Message to Little Tracy

Today I would like to talk to you about an exercise that I was asked to do this week and I really think that it’s helped me try to really understand my past a little bit better and I’m gonna give you my results. The mission was to make a video to tell myself, my […]

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Dear Next Supply

Hi there, this is Tracy and today I would like to talk about not hating the next supply. What I’m finding is that victims of Narcissist abuse very often will blame the new supply for coming into the life of your narcissist and disrupting things destructing the patterns of what you thought was real and […]

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Narcissists Cheat

Today I want to talk about Narcissists and cheating. I hear all the time people are always asking if they’re cheating and we have to look at their personality traits and get a deep understanding of how they relate to the cheating aspect because a Narcissist is selfish, they’re entitled, they’re very self-focused right, they […]

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What fear can teach us | Karen Thompson Walker

Imagine you’re a shipwrecked sailor adrift in the enormous Pacific. You can choose one of three directions and save yourself and your shipmates — but each choice comes with a fearful consequence too. How do you choose? In telling the story of the whaleship Essex, novelist Karen Thompson Walker shows how fear propels imagination, as […]

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Moving Ahead Through Financial Abuse

“Financial abuse is a common tactic used by batterers to control and isolate their partner. It can have far-reaching and devastating consequences. Because the experience of abuse is different for every woman, this module addresses what women from varying backgrounds may experience when trying to overcome financial abuse.” -Allstate Here is a PDF Provided by […]

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Face the fear it is not real – TEDx

Deri Llewellyn-Davies deals with the three big F words, to unravel why fear can feel so real, whilst being entirely irrational. Fear is implicit to courage, a supposed essential trait for success in business and life, but what is it really? This talk was delivered at Edinburgh’s iconic Central Hall on Thursday, February 18th 2016 and […]

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Movies about Narcissism and Narcissistic Personality Disorder

I am often asked if I have seen any movies that show narcissistic personality disorder in action. The list is growing, but here are some to look up and watch. I have found that there are great benefits to watching a movie now that I have my Narc-glasses on. I see things differently and it […]

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World Narcissist Abuse Awareness Day 2017 – Recap

Yesterday was June 1st and World Narcissist Abuse Awareness Day. I can not tell you how happy I was having this day, it made me smile all day with hopes we were all out there sharing with someone. The organizers were Bree Bonchay and Athena Moberg. They had free sessions all day on YouTube and […]

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J.K. Rowling Speaks at Harvard Commencement

The Fringe Benefits of Failure, and the Importance of Imagination I love watching Tedx talks and commencement speeches, why? They are the best story telling we have today. The hopeful journeys we learn about, issues facing our world, caring and understanding brilliant people give back in an amazing way. This is an except of two […]

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