BUY DIVORCING YOUR NARCISSIST BOOK HERE
Narcissist Abuse Support
  • Start here
    • What Is Narcissistic Abuse?
    • Who Are These Narcissists?
    • Stages of Narcissistic Abuse
    • Narc Speak
    • What is NPD?
    • How It Feels To A Victim
    • Early Warning Signs of Abuse
    • Traits of Supply
    • Stages of Recovery
    • Types of Abuse
    • Why do people stay?
    • Symptoms of PTSD
  • Red Flags
    • Personality Traits
      • Fantasies of Unlimited Power
      • Believe They Should Associate with Special People
      • Sense of Entitlement
      • Lacks Empathy
      • Arrogant/Patronizing
      • Charming
      • Chronic Lying
    • Idealize
      • Love Bombing
      • Rushing Intimacy
      • Soul Mate Scam
      • Mirroring
      • Friends Love/Hate Them
      • Narcissists Are Actors
      • Narcissist Masks
      • Inappropriate Emotions
      • Use Guilt & Pity Ploys
    • Devalue
      • Have Feeling Something is Off
      • Crazy People in Their Past
      • Reckless Impulsive Behavior
      • No Regard for Rules or Laws
      • Pattern of Instability
      • Control vacations/parties?
      • Triangulation
      • Gaslighting
      • No Accountability
      • Degrade/Humiliate You
      • Behavior Never Changes
      • Poor Financial Management
      • Fragmented Relationships
    • Discard
      • Cheating
      • Never Apologizes
      • Hoovering
      • Smear Campaigns
      • Stalking
      • What are Flying Monkeys?
      • You Feel You Might Be in Danger
      • No Contact
      • The Grand Finale
    • What Are Green Flags
      • Why You?
      • Why You Were Targeted
      • Learn Your Vulnerabilities
      • What Type Of Supply Are You
  • Who Is Your Narcissist
    • Covert Narcissist
    • Narcissistic Relationship
    • Divorcing a Narcissist
    • Co-parenting with a narcissist
    • Narcissistic Parent
    • Narcissistic Brother or Sister
    • Is your child a narcissist?
    • Narcissistic In-Laws
    • Narcissistic Daughter In-Law or Narcissistic Son In-Law
    • Narcissistic Friend
    • Narcissistic Co-Worker
    • How To Help A Friend
  • Coaching
    • Coaching
    • Online Groups
    • Online Workshops
      • Learn To Create a Narc-Proof Parenting Plan
      • Plan Your Exit With A Leaving Plan
      • Stop Attracting Narcissists Workshop
      • Learn To Set Boundaries
      • Learn To Set Up Your Own Support Group
  • Resources
    • Narcissistic Abuse Resources
    • Divorcing Your Narcissist Resources
    • Targeted Healing Journals
    • My Story Of Narcissistic Abuse Journal
    • Get Help – surTHRIVER™ Store
  • Learn More
    • Blog
    • YouTube Channel
    • Free Narcissist Abuse Quotes
    • Podcast
    • Newsletter Signup
    • Who Are We?
    • Contact

How To Set Boundaries With A Narcissist

You were targeted by an abuser for a few reasons

1) You are kind and loving and have good values
2) They have tested your boundaries and they can see an opportunity to get their needs met easily
3) You are controllable, and you have something they need (supply)

STOP ATTRACTING NARCISSISTIC PEOPLE

Having weak boundaries makes you great narc-bait. The key to learning boundaries is learning how to identify when you need to set a boundary, how to communicate a boundary and must find ways to be stronger so narcissists don’t continue to abuse you.

THE REASONS WHY WE MUST LEARN BETTER BOUNDARIES

  • Boundaries set limits with those that might abuse you and it becomes easier to identify people trying to push your boundaries
  • Protect yourself & your assets, like your heart, your time, and your mental health
  • Empower yourself to set and communicate the rules to play in your life
  • Relieve anxiety, confusion, depression and pain when everyone knows the rules more peace comes
  • Create a more peaceful life with less anger and resentment. Find the things you enjoy that make you happy and bring you joy to your mind and spirit
  • And you will experience more compassion for yourself because that inner child is finally happy you are loving yourself

You get four video sessions, seven worksheets and a lifetime of empowerment

Enroll in Course for $25
  • Why would I need to set boundaries she was my wife!

    I didn’t realize how easy I was making it for my wife to abuse me. I had no boundaries because I was a giver and I loved her. She took advantage of my kindness. Taking this course has given me skills to recognize when I need to set a boundary and helped me learn how to be firm in setting the rules for my life. Thank you Tracy this was the best $25 I have ever spent!

    Bob – Utah

  • I was raised by a narcissistic mother so I never learned boundaries

    “I had no boundaries and I didn’t see how I had the power to stop the abuse by simply saying no more often. I learned in this course that I had accountability in not understanding this concept of saying no. Thank you! “

    Doreen – Colorado

Narcissist Abuse Support

Boulder,
CO 
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