The Perplexing Reason Narcissists Ruin Special Days

Have you noticed this?  If you have been involved in any kind of relationship with a narcissist, it will become obvious that drama and chaos are stirred up around your special days, be it a holiday, birthday, anniversary, etc. AND, it is very likely that you will be shaking your head saying, “What the heck?!?!” […]

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How to Feel Grateful When You Don’t

The expectation of feeling grateful can be challenging when we’re struggling with loneliness or relationship, work or health problems. It can be even harder to have gratitude around holidays when we see other people happily celebrating. When you’re discouraged or weighed down with negative thoughts, there are several things you can do. Why Gratitude Can […]

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Complex Grief and Trauma In Toxic Relationships

We can’t talk about narcissistic emotional abuse without talking about grief and trauma. Both of these will come up in your recovery. Each individual has their own unique losses to assess and to grieve if it becomes necessary to leave the relationship. Some of these may include: loss of a dream loss of an intact […]

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Dynamics of A Narcissistic Home

The Narcissistic Parent – Family Dynamic The dynamics in a narcissistic household are abundant.  Each member of the family has certain expectations to fulfill, to satisfy the needs of the narcissist.  In a case where there is only one child, this particular child may have the daunting task of serving several different roles to appease […]

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The Narcissist’s Spouse: Understanding Primary Supply

As a complex trauma therapist who specializes in treating trauma incurred through narcissistic abuse, I encounter many spouses desperate to escape from the perfidious torment of marriage to a malignant narcissist. Similarly, I work with adult children of mothers and fathers who embody malignant narcissistic traits or fit the diagnostic criteria for NPD. Narcissistic Personality […]

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