Pathological envy is a trademark of the narcissistic personality, and they often love to display contempt toward others who are actually having a good time, because their own self-loathing does not allow them to feel emotions such as love or joy. Holidays in particular can trigger this type of personality because there is an expectation […]
Read MorePlease Hoover Me, Narcissist. Why Aren’t They?
I certainly cannot speak for everyone, but I can tell you that you are not alone. I feel sad for you, because I have hoped for the same thing so many times and it never ended well. I’ve had a crazy roller coaster ride of hoovers, so I’ll try my best to share my thoughts […]
Read MoreLove After Narcissistic Abuse: Sharing Real Intimacy After Being The Supply
My experience as a survivor and a therapist specializing in treating both complex trauma and narcissistic abuse syndrome has shown me that the violent personal assault inflicted by NPD abuse causes Post Traumatic Stress Disorder (PTSD) in victims, irrespective of whether they present with a prior history of complex trauma. Accordingly, having somehow managed to keep oneself glued […]
Read MoreTrauma Bonding is as Powerful as Heroin Addiction: Why It’s So Hard to Escape Toxic Relationships
Physically removing yourself is often not the most difficult part of getting out of a toxic relationship. What many people who have never been through it don’t realize is that once you’re out, an abuser’s voice remains in your head. Getting out of an abusive relationship is extremely difficult, and staying out is even harder. […]
Read MoreParental Alienation: What Is It and How Do You Cope?
After close to three decades and without any planning, I chose to escape a narcissistically abusive marriage. Wow! I wished I would have read Tracy A. Malone’s book, “Divorcing Your Narcissist: You Can’t Make This Shit Up!” because then I would have learned from her extensive research and experience about the “covert tricks they pull” […]
Read MoreWhat A Narcissist Says vs. What They Actually Mean
Know how to tell if a narcissist is lying? Their mouth is open. I’m definitely going crazy, I whispered to the stranger in the bathroom mirror. I used to be so levelheaded. I used to think logically. I used to feel like I was on top of things. And yet, as each year passed in […]
Read MoreSons of Narcissistic Fathers: The Pain and Shame of Never Measuring Up
Even in this day and age of generational shifts in parenting and shared parental responsibilities, the father is still viewed by many as a collateral caregiver whose primary function is to mete out discipline and pay the bills. However, the father is so much more than just an authority figure and a material provider. In fact, the […]
Read MoreWhat You MUST Know When Divorcing a Narcissist … by Suzanna Quintana
It is often said, “If you think being married to a narcissist was bad, wait until you divorce one.” Who said that? Me. Yours truly. Because unfortunately, I know. What is also unfortunate is I learned this the hard way. If divorcing a narcissist were a class, I failed it with a big fat F. […]
Read MoreCRAFT Addiction Treatment and Codependency
Though powerless over an alcoholic-addict’s ultimate behavior, we can influence them to get addiction treatment using CRAFT. It’s a Community Reinforcement and Family Training program for addiction treatment developed in the 70s that has been effective in training “Concerned Significant Others” (CSO)s of treatment-resistant substance abusers to start treatment. The program has been more than […]
Read MoreHow to Spot A Narcissist In 5 Dates or Less!
It’s easier than you might think! Wait, so you’re telling me I can’t spot a narcissist right out of the gate? AGHHH! Why does it have to take so looooong? What if I’ve already fallen for them? What if I get hurt again? What if I never find anyone to trust or love again?! Okay, […]
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