Gina Ryan has a podcast – the anxiety coaches podcast. She teaches people how to deal with anxiety, stress and the power of our minds to heal. WATCH OUR INTERVIEW HERE
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You got this! Finding yourself after abuse & more.
Treating the symptoms of PTSD with cannabis – what you need to know
As victims of abuse we very often end up with PTSD or CPTSD and the things you might be experiencing at – Traumatic shock – disbelief – betrayal – always on guard – hyper-vigilant – fear – anxiety and numbing pain – loss of interest and flashbacks and triggers. Doctors are quick to dole out […]
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Our Latest Meme Series!
Inherited family patterns affect relationships – Johanna Lynn
Johanna is fascinated by what parents share with their children, the invisible stuff passed along in our very DNA. If she had a superpower, it would be listening like a detective to the facts of your family history to find the solution for what you are challenged by today – even if it feels like […]
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A few things I have learned…
Self Care Tips
Do you use pinterest? We love making Narcissist Memes for you! Please share these and have you followed us?
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Different stages of Victim – Survivor – surThriver
I am often heard saying that we NEED to understand we were a victim because we WERE… The victim role is not a place we want to live, but we must understand the fact that we were targeted because of our loving nature and a myriad of other reasons. Of course, the goal is to […]
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