Holiday Triggers and Feeling Down is not a step backwards

The holiday season is not always the most wonderful time of the year, especially for those of us that have ended relationships with a narcissist. Seeing happy people celebrating can remind us of happier times and thus bring on a wave of sadness. If your recovery has been where you are doing well and then […]

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50 Reasons to Leave Your Narcissistic Lover

A guest post from Sue Riordan – As I am well on the healing journey I have started to think about the benefits of ending the narcissistic relationship and surprisingly there are many positives that I didn’t even realise. When in these toxic relationships you think you will never be happy again – however just […]

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Dating After Domestic Violence

Dating After Domestic Violence Dating after domestic violence can be nerve-wracking and complicated. If you’ve experienced domestic violence, you might have more trouble connecting with potential romantic partners, you might have a hard time trusting people or you might find that your perception of what is healthy/unhealthy in a relationship was warped by your abuser. […]

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Post Narcissist Valentine’s Day – NEW CHAPTER INSPIRATION

While much of our country talks of sweet valentine stories and we remember different feelings from good and bad Valentine’s Days. I want to encourage you if you are feeling sad or angry today, look at these memes of hope. No matter where you are on this journey to the center of finding you. Understanding […]

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Different stages of Victim – Survivor – surThriver

I am often heard saying that we NEED to understand we were a victim because we WERE… The victim role is not a place we want to live, but we must understand the fact that we were targeted because of our loving nature and a myriad of other reasons. Of course, the goal is to […]

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