New!! Book of the Month & Finding ‘gratitude’ post narcissist

On this pre-thanksgiving weekend I reflect on the lessons I finally learned after narcissistic abuse. I have earned the status of expert on narcissistic abuse the hard Knox way. I was raised by, married to, divorced, Co-parented, sister of, niece of, and girlfriend of and if I look close enough I was the friend of […]

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LEAVE BORIS ALONE.

A big thank you to Michelle at Rubber Shoes In Hell for this great article! Thank you for sharing your story! — The fury was primal. There was no fear, only determination and palpable love. The little neighbor girl had been running through a sprinkler in her front yard. Her saggy swimsuit dripped while her hair spiraled […]

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The duel life of abuse work/home with Dr. Kate Dow

How do we hide the abuse at home when we go off to work? How do we live that duel life – it isn’t easy. Today I bought Dr. Kate Dow a survivor herself to teach us some strategies to help us cope. Having gone through this myself, I am never judgmental or impatient. I […]

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New Memes from Tracy!

Do you use pinterest? We love making Narcissist Memes for you! Please share these and have you followed us? https://www.pinterest.com/tracyamalone  

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Dear Next Supply

Hi there, this is Tracy and today I would like to talk about not hating the next supply. What I’m finding is that victims of Narcissist abuse very often will blame the new supply for coming into the life of your narcissist and disrupting things destructing the patterns of what you thought was real and […]

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