Coping 101

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Coping 101: The only real failure is the failure to try, and the measure of success is how we cope with disappointment. - Tracy A. Malone
Coping 101: The only real failure is the failure to try, and the measure of success is how we cope with disappointment. - Tracy A. Malone

Coping 101: One thing you who had secure or happy childhoods should understand about those of us who did not, we who control our feelings, who avoid conflicts at all costs, or seem to seek them, who are hypersensitive, self-critical, compulsive, workaholic, and above all survivors, we are not that way from perversity, and we cannot just relax and let it go. We've learned to cope in ways you never had to. - Piers Anthony
Coping 101: One thing you who had secure or happy childhoods should understand about those of us who did not, we who control our feelings, who avoid conflicts at all costs, or seem to seek them, who are hypersensitive, self-critical, compulsive, workaholic, and above all survivors, we are not that way from perversity, and we cannot just relax and let it go. We've learned to cope in ways you never had to. - Piers Anthony

Coping 101: Denial, perhaps, is a necessary human mechanism to cope with the heartaches of life. - Richard Paul Evans
Coping 101: Denial, perhaps, is a necessary human mechanism to cope with the heartaches of life. - Richard Paul Evans

Coping 101: Life is not the way it's supposed to be, it's the way it is. The way you cope with it is what makes the difference. - Virginia Satir
Coping 101: Life is not the way it's supposed to be, it's the way it is. The way you cope with it is what makes the difference. - Virginia Satir

Coping 101: The mind knows the truth when your heart denies what it feels. When you don't feel safe to let people in it is because you're not ready to deal with the pain of honesty. - Shannon L. Alder
Coping 101: The mind knows the truth when your heart denies what it feels. When you don't feel safe to let people in it is because you're not ready to deal with the pain of honesty. - Shannon L. Alder

Coping 101: Success in life is not how well we execute plan A; It's how we cope with plan B. - Sarah Ban Breathnach
Coping 101: Success in life is not how well we execute plan A; It's how we cope with plan B. - Sarah Ban Breathnach

Coping 101: Everything can change in a heartbeat; it can slip away in an instant. Everything you trust and treasure. Whatever brings you comfort, comes at a terrible cost. Health is temporary, money disappears. Safety is nothing but an illusion. So when the moment comes and everything you depend on changes, or perhaps someone you love disappears, or no longer loves you, must disaster follow? Or will you somehow adapt? - Margaret Overton
Coping 101: Everything can change in a heartbeat; it can slip away in an instant. Everything you trust and treasure. Whatever brings you comfort, comes at a terrible cost. Health is temporary, money disappears. Safety is nothing but an illusion. So when the moment comes and everything you depend on changes, or perhaps someone you love disappears, or no longer loves you, must disaster follow? Or will you somehow adapt? - Margaret Overton

Coping 101: You can't selectively numb your anger, any more than you can turn off all lights in a room and still expect to see the light. - Shannon L. Adler
Coping 101: You can't selectively numb your anger, any more than you can turn off all lights in a room and still expect to see the light. - Shannon L. Adler

Coping 101: Close your eyes, real tight, and then count to three hundred. That's all you have to do. You just count to three hundred and when you open your eyes, five minutes will have passed. And even if it hurts or things are shitty, or you don't know what to do, you just made it through five whole minutes. And when it feels like you can't go on, you just close your eyes and do it again. That's all you need, just five minutes at a time. - Shannon L. Adler
Coping 101: Close your eyes, real tight, and then count to three hundred. That's all you have to do. You just count to three hundred and when you open your eyes, five minutes will have passed. And even if it hurts or things are shitty, or you don't know what to do, you just made it through five whole minutes. And when it feels like you can't go on, you just close your eyes and do it again. That's all you need, just five minutes at a time. - Shannon L. Adler

Coping 101: Peace is not the absence of conflict, but the ability to cope with it. - Dorothy Thomas
Coping 101: Peace is not the absence of conflict, but the ability to cope with it. - Dorothy Thomas

Coping 101: What does "to cope" mean? 1. To deal with and attempt to overcome problems and difficulties - often used with learning to cope with the demands of something. 2. To maintain a contest or combat usually on even terms or with success 3. To deal with and try to find solutions for problems.
Coping 101: What does "to cope" mean? 1. To deal with and attempt to overcome problems and difficulties - often used with learning to cope with the demands of something. 2. To maintain a contest or combat usually on even terms or with success 3. To deal with and try to find solutions for problems.

Coping 101: We are all just coping.
Coping 101: We are all just coping.

Coping 101: Forgiveness is a strange thing. It can sometimes be easier to forgive our enemies than our friends. It can be hardest of all to forgive people we love. Like all of life's important coping skills, the ability to forgive and the capacity to let go of resentments most likely take root very early in our lives. - Fred Rogers
Coping 101: Forgiveness is a strange thing. It can sometimes be easier to forgive our enemies than our friends. It can be hardest of all to forgive people we love. Like all of life's important coping skills, the ability to forgive and the capacity to let go of resentments most likely take root very early in our lives. - Fred Rogers

Coping 101: Not everyone gets a happily ever after. Life is real and sometimes it's ugly and you just have to learn how to cope. - Colleen Hoover
Coping 101: Not everyone gets a happily ever after. Life is real and sometimes it's ugly and you just have to learn how to cope. - Colleen Hoover