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Narcissist Abuse Support
  • Start here
    • What Is Narcissistic Abuse?
    • Who Are These Narcissists?
    • Stages of Narcissistic Abuse
    • Narc Speak
    • What is NPD?
    • How It Feels To A Victim
    • Early Warning Signs of Abuse
    • Traits of Supply
    • Stages of Recovery
    • Types of Abuse
    • Why do people stay?
    • Symptoms of PTSD
  • Red Flags
    • Personality Traits
      • Fantasies of Unlimited Power
      • Believe They Should Associate with Special People
      • Sense of Entitlement
      • Lacks Empathy
      • Arrogant/Patronizing
      • Charming
      • Chronic Lying
    • Idealize
      • Love Bombing
      • Rushing Intimacy
      • Soul Mate Scam
      • Mirroring
      • Friends Love/Hate Them
      • Narcissists Are Actors
      • Narcissist Masks
      • Inappropriate Emotions
      • Use Guilt & Pity Ploys
    • Devalue
      • Have Feeling Something is Off
      • Crazy People in Their Past
      • Reckless Impulsive Behavior
      • No Regard for Rules or Laws
      • Pattern of Instability
      • Control vacations/parties?
      • Triangulation
      • Gaslighting
      • No Accountability
      • Degrade/Humiliate You
      • Behavior Never Changes
      • Poor Financial Management
      • Fragmented Relationships
    • Discard
      • Cheating
      • Never Apologizes
      • Hoovering
      • Smear Campaigns
      • Stalking
      • What are Flying Monkeys?
      • You Feel You Might Be in Danger
      • No Contact
      • The Grand Finale
    • What Are Green Flags
      • Why You?
      • Why You Were Targeted
      • Learn Your Vulnerabilities
      • What Type Of Supply Are You
  • Who Is Your Narcissist
    • Covert Narcissist
    • Narcissistic Relationship
    • Divorcing a Narcissist
    • Co-parenting with a narcissist
    • Narcissistic Parent
    • Narcissistic Brother or Sister
    • Is your child a narcissist?
    • Narcissistic In-Laws
    • Narcissistic Daughter In-Law or Narcissistic Son In-Law
    • Narcissistic Friend
    • Narcissistic Co-Worker
    • How To Help A Friend
  • Coaching
    • Coaching
    • Online Groups
    • Online Workshops
      • Learn To Create a Narc-Proof Parenting Plan
      • Plan Your Exit With A Leaving Plan
      • Stop Attracting Narcissists Workshop
      • Learn To Set Boundaries
      • Learn To Set Up Your Own Support Group
  • Resources
    • Narcissistic Abuse Resources
    • Divorcing Your Narcissist Resources
    • Targeted Healing Journals
    • My Story Of Narcissistic Abuse Journal
    • Get Help – surTHRIVER™ Store
  • Learn More
    • Blog
    • YouTube Channel
    • Free Narcissist Abuse Quotes
    • Podcast
    • Newsletter Signup
    • Who Are We?
    • Contact

Divorcing Your Narcissist Book

Divorcing Your Narcissist: What You’ll Learn

Getting Started

  • What To Expect When You’re Divorcing A Narcissist
  • Getting Started And Making Decisions
  • Understanding The Players In Your Game
  • Emotional Processing

Getting Prepared

  • Deciding To Leave – Preparing A Smart Exit/Safety Plan
  • Is Communication During Divorce Even Possible?
  • The Detective Awakens
  • Planning Your Divorce

Getting Smart

  • The Rules Of The Game
  • The Tricks To Expect
  • The Courtroom Drama
  • Protecting Your Future
  • Moving On

Survivor stories – Tracy A. Malone has pulled together the stories of thousands of surTHRIVERs to help you know what is possible, and to learn from the lessons from those that have come out the other side wishing they knew what they know now in hindsight. You will learn strategies to help you deal with the emotional roller coaster portion of the game.

26 experts share their tips for divorcing a narcissist

Lawyers, Therpists, Psychologists, Mediators, Financial Planners, Coaches, and Authors. Rebecca Zung, Tina Swiften, Donna Anderson, Bree Bonchey, Karen Covy, Susanna Quintana, Sharon Martin, Sherri Heller, Lindsey Ellison, Debi Silber, Susan Guthrie, Duane Robert, Randi Fine, Amy Marlow-MaCoy, Jason Levoy, Joyce Short, Rhoberta Shaler, Anne Blythe, Victoria McCooey, Babita Spinelli, Jessica McCrea, Alisa Stamps, Debbie Tudor, Susan Ball, Patricia Riley, Rosemary Lombardi

GET STARTED & BUY THE BOOK RIGHT NOW

 

EARLY PRAISE

Rebecca Zung, Top 1% Divorce Attorney, Narcissist Negotiation Expert, YouTuber and Bestselling Author

“Because she has lived it, no one gets how difficult it is to divorce a narcissist the way Tracy Malone does. You can feel like you are literally under siege and trying to figure out how to escape hell. This book will give you the resources to anticipate what’s coming and then the tools to handle whatever is flung your way. It’s worth every word and every penny.”

Bree Bonchay, LCSW, psychotherapist and founder of World Narcissistic Abuse Awareness Day

“Tracy Malone’s Divorcing Your Narcissist is packed with tons of sound advice and hard-earned wisdom that will help readers navigate the exhausting, grueling, and high-conflict terrain of divorcing a narcissist.”

Rev. Sheri Heller, LCSW, Interfaith Minister, Free-lance Writer and Addiction / Trauma Therapist in private practice

“Malone’s Divorcing the Narcissist is an invaluable tool with breaking the insidious cycle of narcissistic traumatic abuse. The wisdom Malone gleaned from her personal plights with narc abuse is evidenced in her book. Leaving no stone unturned, the reader is led to access their inner sleuth and warrior to construct a plan of action that will dismantle a disorienting and dangerous narrative.”

Lindsey Ellison, author, Magic Words

“This is hands-down the most comprehensive book on divorcing a narcissist. Tracy writes the ugly truth that so many experts are too exhausted or too afraid to explain. Yet, with the truth, she brings hope, inspiration, empowerment, and a healing message to anyone brave enough to divorce a narcissist. Do not divorce without this book!”

Suzanna Quintana, author You’re Still That Girl: Get Over Your Abusive Ex for Good!

“Tracy Malone has helped so many heal and recover after narcissistic abuse and her new book takes that help one step further. Divorcing Your Narcissist is not only an incredible read but an important one since it covers everything you need to know about protecting yourself from a narcissist during the divorce process. There is no other book like Tracy’s on the market and you can’t put a price on the value contained within!”

Susan Guthrie, Leading Family Law Attorney, Mediator and Award-Winning Host of The Divorce Beyond Podcast

“As a divorce attorney for more than 30 years, I have seen over and over again the devastation and powerlessness a victim experiences when divorcing a high conflict person. With Divorcing Your Narcissist: You Can’t Make This Shit Up!, Tracy Malone has created an invaluable resource for those suffering through the process. A surTHRIVER herself, Tracy and her experts share truly actionable advice and tips for not just getting divorced, but also healing and thriving beyond narcissistic abuse!”

Sharon Martin, MSW, LCSW, psychotherapist author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook

“In Divorcing Your Narcissist, Tracy Malone recognizes the unique challenges of divorcing a narcissist and provides practical guidance to help you navigate the process and begin to heal. Malone offers tried-and-true tips and compassionate advice based on her personal experiences and years of educating and coaching narcissistic abuse survivors. I’m certain this much-needed resource will help many!”

Alisa Stamps, MSS, LCSW, author of The Gaslighting Recovery Journal

“Divorcing Your Narcissist captures the terror and chaos of what this unique process is like, but Tracy’s writing and expertise does it in a way that is filled with humor and authenticity. This is a must-have manual for anyone going through this experience. It was an honor to be included as a contributor.”

Dr. Marni Hill Foderaro, SurTHRIVER, speaker and author God Came To My Garage Sale

“Divorcing Your Narcissistis a must-read book for anyone leaving a toxic relationship. Tracy A. Malone, an experienced surTHRIVER herself, has compiled a comprehensive guide to what you can expect and how to effectively plan when you know it’s time to reclaim your life. This resource isa game changer as you navigate ending the relationship with your narcissist.”

Anne Blythe, Founder & CEO of btr.org and host of the Betrayal Trauma Recovery podcast

“Tracy is a warrior for victims of emotional abuse! Divorcing Your Narcissist should be in everyone’s tool kit when going through the horror of ending a relationship with a narc. Tracy has brought together an amazing team of experts and knows, not only from her own experience but from the experience of thousands of victims, what it takes to survive divorcing a narcissist.”

Jason Levoy, – former divorce attorney and host of The Divorce Resource Guy Podcast

“I first met Tracy when she was a guest on my podcast. We hit it off immediately because we both have the same approach to dealing with narcissists and divorce. This book should be your go-to divorce resource when you are looking for direction and guidance for your divorce. She takes you by the hand and walks you through everything you need to know about divorcing a narcissist. Make this book a mandatory member of your divorce team and you won’t regret it.”

Rhoberta Shaler, Relationship Crisis Consultant, Author, Host of Save Your Sanity: Help for Toxic Relationships podcast…and, SurThriver

“Tracy Malone has masterfully and meticulously given you the beginning, middle, and appropriate end to a story that was never about love: Life With A Narcissist! Practical advice to help you see patterns and traits clearly, make wise decisions, and craft a detailed, successful exit plan. Refer to it often for courage and clarity, especially in those moments when you start second-guessing yourself. You can do this, and Tracy shows you how!”

Joyce Short, author of “Your Consent – The Key to Conquering Sexual Assault,” and Founder of the Consent Awareness Network (CAN)

“This is an important guide for navigating the loaded minefield of divorce from a narcissist. What you don’t know CAN and WILL hurt you and your children…. forever. Read this book first!”

Victoria McCooey, Transformation Coach, Speaker, Creator of The Reclaim Your Power System

“Finally: a handbook for divorcing a narcissist! Tracy Malone has covered every aspect of this unbelievably difficult topic and compiled them all to create a veritable bible for victims of narcissistic abuse. This book will answer all of your questions AND many that you didn’t even know you had.”

GET STARTED & BUY THE BOOK RIGHT NOW

 

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