To heal from abuse you need to look forward not backwards. Yes, it hurt. You hold the keys to letting go of the pain. Choose to learn what happened, learn how not to let it happen again. Then choose tomorrow and let go of yesterday. - Tracy A Malone
Think of your like as a book. A book has many chapters. Some chapters are like a hallmark movie while other chapters are more like a lifetime movie. Each chapter must end before a new one can begin. Remember you are the author of your life, what are you planning for your next chapter? - Tracy A Malone
When you are afraid of the future, the unknown. Turn around your thinking to see how far you have already come. Tomorrow comes every 24 hours but change happens over time. Give yourself a break to know it will all be ok. - Tracy A Malone
You can't change what happened yesterday, but you can change tomorrow. The thing is, if you are living in yesterday, you have no room to invent a new tomorrow. Let go of the pas and fight for the future. - Tracy A Malone
To heal from abuse you need to look forward not backwards. Yes, it hurt. You hold the keys to letting go of the pain. Choose to learn what happened and learn how not to let it happen again. Then choose tomorrow and let go of yesterday. - Tracy A Malone
You get to write the next chapter of your life. Start planning, get out your crayons and write the next chapter. - Tracy A Malone
