Discover the concrete steps you can take to heal from the effects of abuse, presented by someone who understands all too well the courage and vulnerability it takes to heal. In the new book Resolve to Rise, Lilli Correll investigates fundamental reasons why it feels so hard to recover after deep suffering, and offers compelling solutions to equip you in your efforts to move forward.
Thank you Lilli Correll for an amazing interview!
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INTRODUCING MY NEW LINE OF TARGETED JOURNALS – YOU CAN’T MAKE THIS SHIT UP!
Things do not always go your way and you may find yourself saying, “You can’t make this shit up!” It can be difficult to envision what your future might look like but if you can think of your life as chapters in a book, it will become easier to allow yourself to close one chapter and begin another. Not everyone who was in the last chapter will always get to join you in the next. Its ok.
Perhaps it might be less complicated to think of your life as a business project: you will create an intention for the next installment and take baby steps towards that goal. This journal will provide you the opportunity to look to the future, dream of your next chapter, and lay out the method to reach your target.
You alone control your future – whether you have an objective, life WILL go on. Rather than let the chips fall as they may, why not aspire to create what you want? Record your dreams and goals and set your objectives. Your destiny is your own – give it a nudge and create an outline for success.
What are your interests? What do you want your life to look like? Who would be in your life? How do they make you feel in this new plan? Are you happy to be alone or are you afraid? If you are afraid to be alone, determine why that is and how you can change it. Who are the friends you want in your next chapter? How will you make new friends? Are you ready to find love? Will you be able to trust again? What qualities will the new person in your life be required to have? Do you feel safe and loved?
My Next Chapter Journal Ideas:
What do I want tomorrow to look like?
What are my fears about tomorrow?
What are my goals?
How will I get there?
What work do you need to do to get stronger?
Who is in my next chapter?
How do I want to feel in this chapter?
Where do I want to be in six months? One year? Five years?
By writing in this journal notebook, you are mapping out your next chapter. Journal writing is self-help.
YOU CAN’T MAKE THIS SHIT UP! “My Next Chapter” Journal is a beautiful watercolor floral design – 6×9 120-page, lined journal notebook.
Give yourself or a friend the gift of a healing journal. These journals are designed to assist victims of narcissistic and emotional abuse but would be a perfect fit for anyone looking to better understand their next chapter in life and how to make it happen.
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