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DAUGHTERS OF A NARCISSISTIC MOTHERFeel Unlovable Invisible Unsafe Alone Not good enough Not smart enough Not worthy TracyAMalone
DAUGHTERS OF A NARCISSISTIC MOTHER
Feel
Unlovable Invisible
Unsafe
Alone
Not good enough Not smart enough Not worthy
TracyAMalone

THIS IS YOUR MIND ON THE FUCKERY OF NARCISSISTIC ABUSEIT'S ALMOST IMPOSSIBLE TO IMAGINE HOW THE PERSON YOU LOVED COULD BE THIS CRUEL Tracy A Malone
THIS IS YOUR MIND ON THE FUCKERY OF NARCISSISTIC ABUSE
IT'S ALMOST IMPOSSIBLE TO IMAGINE HOW THE PERSON YOU LOVED COULD
BE THIS CRUEL
Tracy A Malone

POISON CAN PRESENT IN A PRETTY BOTTLENARCISSISTIC ABUSE CAN ALSO PRESENT IN A PRETTY BOTTLE BEWARE OF SOMETHING BEING TOO GOOD TO BE TRUE. TracyAMalone
POISON CAN PRESENT IN A PRETTY BOTTLE
NARCISSISTIC ABUSE CAN ALSO PRESENT IN A PRETTY BOTTLE
BEWARE OF SOMETHING BEING TOO GOOD TO BE TRUE.
TracyAMalone

A HOLIDAY MEMORYMY STORY OF NARCISSISTIC ABUSE TRACKING MY JOURNEY THROUGH THE CRAZY Begin by writing out a holiday memory. Set the scene. Who was there? What happened? Why did this memory upset you? How did it feel? What is the "why" behind your feelings? What narcissistic tactics were used in this memory? What lessons did you learn? Available on Amazon What are you holding onto? Can you let go of the pain? TracyAMalone
A HOLIDAY MEMORY
MY STORY OF NARCISSISTIC ABUSE
TRACKING MY JOURNEY THROUGH THE CRAZY
Begin by writing out a holiday memory.
Set the scene. Who was there?
What happened?
Why did this memory upset you? How did it feel?
What is the "why" behind your feelings?
What narcissistic tactics were used in this memory?
What lessons did you learn?
Available on Amazon
What are you holding onto?
Can you let go of the pain?
TracyAMalone

THE CHILD OF A NARCISSISTThe scapegoat of a narcissistic parent is never safe. Situations are created by the narc parent to blame the child for things they never did. Much of their lives is pushing back against the lies. The child internalizes that they can't do anything right, some fight back, others surrender and give up fighting. TRACYAMALONE
THE CHILD OF A NARCISSIST
The scapegoat of a narcissistic parent is never safe. Situations are created by the narc parent to blame the child for things they never did. Much of their lives is pushing back against the lies. The child internalizes that they can't do anything right, some fight back, others surrender and give up fighting.
TRACYAMALONE

TIME TO LET GONarcissists specialize in guilt. They do something wrong, you ask to talk about it. They flip the script into you not loving them, not trusting them or being cruel like your mother. Then you end up feeling guilty! TracyAMalone
TIME TO LET GO
Narcissists specialize in guilt. They do something wrong,
you ask to talk about it. They flip the script into you not loving them, not trusting them or being cruel like your mother. Then you end up feeling guilty!
TracyAMalone

TAKING YOUR EX BACK IS LIKE TRYING TO PUT A PIECE OF SHIT BACK INTO YOUR ASSHOLETracyAMalone
TAKING YOUR EX BACK IS LIKE TRYING TO PUT A PIECE OF SHIT BACK INTO YOUR ASSHOLE
TracyAMalone

NarcissistsGrowing uр there were bullies and assholes. Now they have a name... narcissist Tracy A Malone
Narcissists
Growing uр
there were
bullies and
assholes. Now
they have
a name... narcissist
Tracy A Malone

SOME NARCISSISTSYell and scream 24/7. Others are more covert using tactics to control and make you feel not good enough. Did your narcissist yell? TracyAMalone
SOME NARCISSISTS
Yell and scream 24/7. Others
are more covert using tactics
to control and
make you feel not good enough.
Did your narcissist yell?
TracyAMalone

NARCISSISTS CAN NEVER HEAR YOUYou have no right to set a boundary, speak up or speak honestly. Once you are isolated from support, the resistance grows, leaving the victim confused and lost. TracyAMalone
NARCISSISTS CAN NEVER HEAR YOU
You have no right to set a boundary, speak up or speak honestly. Once you are isolated from support, the resistance grows, leaving the victim confused and lost.
TracyAMalone

THIS YEAR WILL INCLUDE NO NARCISSISTS. YOU WILL HEAL THE WOUNDS AND BE STRONGER AND HAPPIER THEN EVER.TYPE YES IF YOU WANT THIS TracyAMalone
THIS YEAR WILL INCLUDE NO NARCISSISTS. YOU WILL HEAL THE WOUNDS AND BE STRONGER AND HAPPIER THEN EVER.
TYPE YES IF YOU WANT THIS
TracyAMalone

ALWAYS BULLSHITEVERY WORD A LIE, EVERYTHING WAS CONTROLLED. YOU WERE SELECTED BECAUSE YOU WERE GOOD SUPPLY. THEY TOLD LIES TO BUILD THAT PERFECT PERSON YOU ALWAYS WANTED. TRACYAMALONE
ALWAYS BULLSHIT
EVERY WORD A LIE, EVERYTHING WAS
CONTROLLED. YOU WERE SELECTED BECAUSE YOU WERE GOOD SUPPLY. THEY TOLD LIES TO BUILD THAT PERFECT
PERSON
YOU ALWAYS
WANTED.
TRACYAMALONE

WE WERE ALWAYS TAUGHT TO NEVER PLAY WITH FIRE... WHY WEREN'T WE WARNED ABOUT A MORE LIKELY MEETING OF A NARCISSIST? THIS JOB NOW FALLS TO VICTIMS TO EDUCATE THE WORLD. SPREAD THE WORD AND SAVE A SOUL TracyAMalone
WE WERE ALWAYS TAUGHT TO
NEVER PLAY
WITH FIRE...
WHY WEREN'T WE WARNED ABOUT A MORE LIKELY MEETING OF A NARCISSIST?
THIS JOB NOW FALLS TO VICTIMS TO EDUCATE THE WORLD. SPREAD THE WORD AND SAVE A SOUL
TracyAMalone

ONE-SIDED NARCISSIST Have you ever noticed that a narcissist can do terrible things to you and by morning it's as if nothing happened. This is so confusing to the victim experiencing this 180 behavior. It's grooming you that are required to forgive and forget and never discuss it again. In contrast if you do something to offend them they become hyper focused and never let you forget. TracyAMalone
ONE-SIDED NARCISSIST
Have you ever noticed that a narcissist can do terrible things to you and by morning it's as if nothing happened. This is so confusing to the victim experiencing this 180 behavior. It's grooming you that are required to forgive and forget and never discuss it again. In contrast if you do something to offend them they become hyper focused and never let you forget. TracyAMalone

LEARNING THE TRUTH ABOUT NARCISSISTS REALLY DOES SET YOU FREE.Learn the facts & get support@ Narcissist Abuse Support.com TRACYAMALONE
LEARNING THE TRUTH ABOUT NARCISSISTS REALLY DOES SET YOU FREE.
Learn the facts & get support@ Narcissist Abuse Support.com
TRACYAMALONE

THE NARCISSISTIC POISONBELIEVE AGAIN AND LEARN TO TRUST AGAIN BECAUSE IF YOU DON'T THE POISON WORKED. TRACYAMALONE
THE NARCISSISTIC POISON
BELIEVE AGAIN AND
LEARN TO TRUST
AGAIN BECAUSE
IF YOU DON'T THE
POISON WORKED.
TRACYAMALONE

Many survivors get so angry that they find themselves dropping the f-bomball the time, even when they never swore in their lives. This expression of unfamiliar anger is quite healthy, it's okay to be fucking angry! Just make your way out by healing the wounds. TracyAMalone
Many survivors get so angry that they find themselves dropping the f-bomb
all the time, even when they never swore in their lives. This expression of unfamiliar anger is quite healthy, it's
okay to be fucking angry! Just make your way out by healing the wounds.
TracyAMalone

DON'T BE FOOLEDNarcissists can get physical! Many people don't understand that control can look many different ways. Not all narcissists go this direction, but those that use physical threats will always use it as their control tool. TracyAMalone Did your narcissist get physical?
DON'T BE FOOLED
Narcissists can get physical! Many people don't understand that control can look many different ways. Not all narcissists go this direction, but those that use physical threats will always use it as their control tool.
TracyAMalone
Did your narcissist get physical?

RED FLAGSILENT TREATMENT AND GHOSTING ARE NOT PART OF A HEALTHY RELATIONSHIP TRACYAMALONE NARCISSISTABUSESUPPORT.COM
RED FLAG
SILENT TREATMENT AND GHOSTING
ARE NOT PART OF A HEALTHY RELATIONSHIP
TRACYAMALONE
NARCISSISTABUSESUPPORT.COM

NARCISSISTS CHEATCHEATING ALWAYS REPEATS. THE ENTITLEMENT OF A NARCISSIST TO CHEAT WITHOUT CONSCIENCE IS THEIR CHOICE. YOUR CHOICE IS TO RUN AND FILE FOR DIVORCE! TRACYAMALONE
NARCISSISTS CHEAT
CHEATING ALWAYS REPEATS. THE ENTITLEMENT OF A NARCISSIST TO CHEAT WITHOUT CONSCIENCE IS THEIR CHOICE. YOUR CHOICE IS TO RUN AND FILE
FOR DIVORCE!
TRACYAMALONE

A narcissists childrenare something for show, tools of supply but there are rules. If the kids are good and make the narcissist proud, then they are 'the narcissists children'. If the kids are bad, 'they are your children'. The kids adapt to play the game and stay in the good graces vs deal with the abuse. TracyAMalone
A narcissists children
are something for show, tools of supply but there are rules. If the kids are good and make the narcissist proud, then they are 'the narcissists children'. If the kids are bad, 'they are your children'. The kids adapt to play the game and stay in the good graces vs deal with the abuse.
TracyAMalone

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