How can I find a support group near me?

Finding a support group near you is key to your healing journey. Sadly, there are not as many groups as we need around the country, I have spoken with many survivors that there are no resources near them or even in their state. I spend time every month searching Meetup.com for new groups that have formed and updating this list. Groups open and close all the time so if you do not see a group near you on my list below – go onto meetup.com and search in your area. Search terms like Narcissist, PTSD, Trauma, Codependency, emotional abuse.

Every group is different, some are led by other survivors and some are led by therapists. Some cost a small fee to help cover their costs of having the group on meetup so be aware as you look in your area and understand before you go if there is a fee. I led two groups here in Colorado Boulder and Arvada and my format is to discuss a topic of the month, then break down in small groups so everyone can share and be validated. Most groups will be more people sharing, so if you have choices and don’t like one group then try another because they all offer different formats.

State/CountryCityGroup NameLink
AustraliaBrisbaneBrisbane Abuse Survivors Meetupclick here
AustraliaCanberraHealing from exposure to the Borderline (BPD) in your lifeclick here
AustraliaLismoreSurvivors of Narcissistic Abuse Support Groupclick here
AustraliaMelbourneMelbourne Getting Back to Normal after Trauma Meetupclick here
AustraliaSydneyAdult Women Survivors of childhood abuse drop in groupclick here
AustraliaSydneyEmotional Trauma Support Hubclick here
AustraliaSydneySanctuary - Support for Adult Children of NPD & BPD Parentsclick here
AZPeoriaPhoenix Adult Children of Narcissist(s)click here
AZPhoenixPhoenix Abuse Survivors Meetupclick here
AZPheonixPhoenix Narc/Socio Support Groupclick here
AZScottsdaleSurviving Narcissism, ETC.click here
AZTucsonTucson Narcissistic/Sociopath Support Groupclick here
CABakersfieldHelp, I'm in Love With a Narcissist!click here
CABerkeleyWorking With Stress, Fear and Healing Traumaclick here
CAIrvineFrom Broken To Smokin'click here
CAIrvineRelationship Bootcamp: Recalibrating CoDependent Behaviorclick here
CALos AngelesNarcissist Annonymous Meetupclick here
CALos AngelesLos Angeles Women's Empowerment Meetupclick here
CALos AngelesLA NPD and Borderline Abuse Recovery Support Groupclick here
CALos AngelesNarcissistic Abuse Recovery Support Group Los Angeles Areaclick here
CAMarina Del ReyNarcissistic Abuse Recovery Support Groupclick here
CASacramentoparental alienation support meetup (Sacramento area)click here
CASan DiegoLA NPD and Borderline Support Groupclick here
CASan DiegoNarcissistic Abuse Recovery Support Group San Diegoclick here
CASan DiegoNarcissistic + Psychological Abuse Recoveryclick here
CASan DiegoSan Diego Emotional Trauma and PTSDclick here
CASan FranciscoNarcissistic Abuse Recovery Support Group BAY AREAclick here
CASan FranciscoSan Francisco Narcissistic Abuse Recovery Support Groupclick here
CASan JoseParental Alienation Support Meetup (Santa Clara County)click here
CA Studio CityDivorce or Break Up Grief, Confusion and Narcissismclick here
CATahachapiTehachapi Survivors of Narcissistic Parental Abuse Meetupclick here
CAVistaNarcAbuse & Toxic Relationship Recovery Groupclick here
CanadaCalgaryCalgary Victims of Narcissistic Abuse Support Groupclick here
CanadaHamiltonHamilton Divorced Women Meetupclick here
CanadaOttawaHealing from Childhood Trauma Support Groupclick here
CanadaTorontoToronto Narcissistic Relationship Support Meetupclick here
CanadaTorontoToronto Narcissism & Psychopathy Awareness Group Meetupclick here
CanadaTorontoNarcissism Now: Moving Throughclick here
CanadaTorontoUnderstanding and Healing Traumaclick here
COArvadaMY GROUP - Denver Survivors of Narcissistic Abuse Support Groupclick here
COBoulderMY GROUP - Narcissistic Abuse Disorder Meetupclick here
CODenverMonthly Support Group - Welcome to our Safe Haven!click here
CODenverRecovery from Narcissistic/Cluster B Abuseclick here
CODenverYou are an EMPATH!! A What? Now What? This Group's for YOU!!click here
COGoldenCluster B personality disorder awarenessclick here
COLittletonDenver PTSD from Narcissistic Personality Disorder Abuseclick here
COLouisvilleSurvivors of Narcissistic Abuse & Domestic Violenceclick here
DCWashingtonHealing and Surviving from Narcissistic Relationshipsclick here
DCWashingtonAdult Children of Narcissists Meetup Washington DCclick here
DCWashingtonFreedom from Narcissisistic Abuseclick here
DCWashingtonHealing from Narcissistic Relationships DCclick here
DCWashingtonSistahs in Survivalclick here
DECalymontNarcissistic Abuse Survivorsclick here
FLBoca RatonBoca Raton Support and Recovery Meetupclick here
FLBoynton BeachRaised By Narcissists Support Groupclick here
FLBradentonRecovery From Narcissistic And Other Domestic Abuseclick here
FLDaytona BeachNarcissistic Abuse Recovery Supportclick here
FLJacksonvilleToxic Relationship (Narcissist/Borderline) Support groupclick here
FLMiamiMiami Anti-Narcissist & Psychopath Exposure Corpsclick here
FLMiamiMiami Survivors of Psychopathic and Narcissistic Abuseclick here
FLPalm BayNarc be gone!click here
GAAtlantaTABOO: Things Your Mother Should Have Told Youclick here
GAAtlantaAtlanta Narcissistic Abuse Recovery Meetupclick here
GAAtlantaNarcissist Survivor Groupclick here
GACummingRise from the Ashes - Survivors of Abusive Mothersclick here
GAColumbusReclaim Your Identity: Healing from Narcissistic Abuseclick here
GASavannahSavannah Healing & Support - Emotional Abuse Survivors Groupclick here
GAStone MountainGaslighting and Narcissistic Abuse Support Groupclick here
GAWoodstockWoodstock Survive Narcissistic Abuse Support Groupclick here
HIWailukuChild Abuse Survivors Mauiclick here
ILAryNarcississtic Abuse Recoveryclick here
ILChicagoAbuse Survivor Support Groupclick here
ILChicagoNarcissistic Abuse Recovery Meetupclick here
ILChicagoNarcissist Recovery and Fellowship through Fun!click here
ILChicagoChicago Narcissism Survivor Meetupclick here
ILNapervilleAdult Survivors of Narcissistic Abuseclick here
INIndianapolisBreaking Free from a Narcissitic Relationshipclick here
LALafayetteSupport Group for Depression and Anxietyclick here
MABostonBoston Parental Alienation / Estrangement (Child Custody)click here
MABostonBoston Narcissistic, Psychopath, Personality Meetupclick here
MABrooklineFreedom from Fear/ Anxiety /Emotional Trauma Groupclick here
MACambridgeMetrowest Narcissistic Abuse Peer-to-Peer Support Groupclick here
MAGeorgetownWomen's Recovery From Narcissistic Abuse Empowerment Meetupclick here
MAMarbleheadDaughters of Narcissistic Personality Disorder Mothersclick here
MDBaltimoreEmotional & Verbal Abuse / NPD Support Group- Baltimoreclick here
MDColumbiaColumbia C-PTSD recovery Meetupclick here
MDRockvilleRockville Dealing with Difficultyclick here
MDSalisburyEastern Shore Emotional Abuse/Narcissism Survivor Meetupclick here
MDSilver SpringFrom Darkness to Light- Survivors Meetupclick here
MexicoPlaya Del CarmenSurviving to Thriving from Emotional Abuse - AKUMAL, QR, MXclick here
MexicoQuerétaroVictimas de parejas narcisistasclick here
MIPlymouthBreaking Free from Hidden/Narcissistic Abuseclick here
MIUticaUtica Narcissistic Abuse Recovery Meetupclick here
MNMinneapolisMinnesota Alienated Parentsclick here
MOBallwinFresh Air & Freedom-(life after a toxic relationship)click here
MOSaint LouisFree at Last -No More Manipulation or Abuse
click here
MOSaint LouisBreathe!!! You Are Free! (Life after a narcissist)
click here
NCBelmontNarcissistic Abuse Healing/Recovery Support Groupclick here
NCDurhamLife after dating a narcissitclick here
NCGreenvilleGreenville Freedom and Supportclick here
NCHolly SpringsSurviving Daughters of Narcissistic Mothersclick here
NCRaleighTriangle Support Group for Verbal Mental & Emotional Abuseclick here
New ZealandHastingsDaughters of Narcissist Mothers Support and Healingclick here
NJBasking RidgeRelationships with Narcissists, Sociopaths, Psychopathsclick here
NJBergenfieldWomen in abusive relationshipsclick here
NJCherry HillSurvivors of Sibling Abuse Meetupclick here
NJCliftonRelationship Issues with Narcissists and Sociopathsclick here
NJTenaflyChildren Of Narcissistsclick here
NVLas VegasRelationships with Psychopaths, Sociopaths and Narcissistsclick here
NVLas VegasWake-up from Your Break-up: Women's Support Groupclick here
NYBronxNarc Awarenessclick here
NYBrooklynGreater NYC Narc Survivors Groupclick here
NYNew YorkAdult Children of Narcissistsclick here
NYNew YorkBorderline Personality Disorder Family Crisis Clinicclick here
NYNew YorkEmpaths Worldwide Unite : ) New York Meet-upsclick here
NYNew YorkNYC Families of those with BPD: Help, skills and Supportclick here
NYNew YorkNYC Get the Facts about BPD: Support & Education TARAclick here
NYNew YorkLife Coaching for Recovery From Psychopaths and Narcissistsclick here
NYNew YorkInfragilis - From Victim to Survivorclick here
NYNew YorkNarcissistic Relationship Recoveryclick here
NYNew YorkPhyscopath, Sociopath, Narccisit and the damage they causeclick here
NYPeekskillSurvivors of Narcissistic Parentsclick here
NYPeekskillWestchester Survivors of Narcissistic Abuseclick here
NYRochesterRochester Narcissistic abuse survivors Meetupclick here
NYRoslyn HeightsUnderstanding Narcissistic Abuseclick here
NYStaten IslandAntoinette's -Self-Empowering Woman's Support Groupclick here
OHCincinnatiCincinnati Abuse Survivors Meetupclick here
OHDaytonDayton Narcissistic Abuse Recovery Meetupclick here
ORPortlandAdult Children of Narcissistic or Self-Centered Parentsclick here
ORPortlandMen's Support Group -Borderline & Narcissistic Relationshipsclick here
ORPortlandHealing from Narcissistic Abuseclick here
PALancasterLancaster Inner Child Workshopclick here
PAPhiladelphiaPhiladelphia Area Adult Children of Narcissistic Parentsclick here
PhillipinesPasig CityNarcissistic Abuse Survivors Support Group Philippinesclick here
SCGreenvilleSurviving and Thriving After Narcissistic Abuse- Greenvilleclick here
SCMyrtle BeachMyrtle Beach Abuse Survivors and Support MeetUpclick here
SingaporeSingaporeBPD, NPD and their partners - support and learning groupclick here
SingaporeSingaporenarcissist abuse survivorsclick here
SpainMadridSuperación Del Narcisismo En La Familiaclick here
SpainTorreviejaTorrevieja Narcissistic Personality Disorder Meetupclick here
South AfricaJohannesburgNarcissistic abuse support groupclick here
TNKnoxvilleKnoxville’s Survivors of Narcissistic Abuseclick here
TXAustinAustin Narcissist Abuse Survivor Meetupclick here
TXAustinSurvivors of Narcissists, Borderlines and Antisocialsclick here
TXCypressWomens’s Support Group For Victims Of Narcarcistic Abuseclick here
TXDallasNarcissistic Abuse Recoveryclick here
TXDallasNorth Dallas Narcissism Support Groupclick here
TXDallasDallas Coping with a Narcissistic Partner or Spouse Meetupclick here
TXDallasNarcissistic Abuse Recoveryclick here
TXGrapevineDFW Adult Survivors of Abuseclick here
TXHoustonSupporting Recovery from Narcissistic Abuseclick here
TXLongviewSurvivors Of Narcissistic/Co-Dependent Relationshipsclick here
TXPlanoNarcissist Abuse Survivors Meetupclick here
VAAlexandriaNorthern VA/Rebuilding from Emotional and Psychological Abuseclick here
VAFairfax
Divorcing or Leaving a Narcissist-Psychopath-Sociopath

click here
VARichmondRichmond Narcissist Abuse Recoveryclick here
VASterlingSterling Covert Narcissist (NPD) Victim Abuse Supportclick here
VAVirginia BeachRecovery from Narcissistic Abuseclick here
WASeattleNorth Seattle Narcissistic Abuse Survivorsclick here
WASeattleNarcissistic Abuse Awareness and Healing in Spiralclick here
WASeattleReclaiming your Identity: Healing from Narcissistic Abuseclick here
WASeattleRebuilding Our Lives after Narcissistic Abuseclick here
WASeattleRecovery from Narcissistic Abuse - Support Groupclick here
WASeattleSurvivors and Thriversclick here
WAVancouverVancouver Narcissism Survivor Meetupclick here
WVMorgantownThe Greater Seattle Area PTSD and ANXIETY Support Groupclick here
United KingdomBirminghamBirmingham CPTSD Meetupclick here
United KingdomBrightonBrighton Daughters Of Narcissistic Mothersclick here
United KingdomChelmsford#selfloveplanunderway Workshops Chelmsfordclick here
United KingdomGlasgowSurviving the Narcissistsclick here
United KingdomLeedsNarcissistic Abuse Victim's & Survivor's Support Groupclick here
United KingdomLondonDiscovery to Recovery of Narcissistic Abuse - Support Groupclick here
United KingdomLondonSurvive Narcissistic Abuse Londonclick here
United KingdomLondonPeer support and recovery from emotional abuseclick here
United KingdomManchesterNarcissistic and Emotional Abuse Survivors Meetupclick here
United KingdomManchesterSurvive Narcissistic Abuseclick here