Narcissist Fight Flight

The very sound of the words fight or flight really explain what it means, you either fight or run. Sometimes they call it fight flight or freeze. When you go through the horrific discard stage with a narcissist there is a very good chance you will experience this.

My name is Tracy Malone and I am a survivor of a lifetime of narcissist abuse which from a parental upbringing with a narcissist mother and a dysfunctional love basis I then choose two narcissist men to partner with. This series of videos is my three month journey of self awareness. I am not a doctor or therapist I am educating myself in a high volume of information from the internet and blogs, youtubers, victim advocate counselor, therapist, narcissist abuse groups x2, a womens empowerment group. In my need to learn I am doing what I do… which is to help others. It is with deep gratitude that I found the experts who are teaching me to find myself.

Please follow my channel if you got anything from a video. thanks

Here are some additional keywords to learn more.
PTSD, Sociopath, Psychopath, Egg shells, Stress, Borderline Personality Disorder (Disease Or Medical Condition), Narcissistic Personality Disorder (Disease Or Medical Condition), Controlling, Manipulative, Calculated, Abuse, fight flight freeze


I’m a survivor of Narcissistic abuse and my goal with this channel is to educate other “victims” as they transition to becoming a “survivor”. I believe that education is our best way to heal, and the best way to not become a victim or supply to another narcissist. These videos are a healing part of my personal journey and while no animals were hurt in the making of these videos these are representations of the two relationships I have had and discovering after 55 years that my mother was a narcissist.

Please note: I am not a therapist, psychologist, psychiatrist or coach so use this information as my own personal journey of healing and the information that has been shared with me by friends, other YouTubers, groups and community. This video is not intended to treat or diagnose any condition, if you believe you or a loved one is suffering from narcissistic abuse please use seek any help from your community. Check out for some resources available to you.

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