Subscribe in a reader What is grey rock? How can I do Grey Rock with my family? Grey rock is a technique to not engage with a narcissistic person. Like a grey Rock, you get no reaction. This is helpful for those that can not go ‘No Contact’. Listen to my podcasts anytime […]
Subscribe in a reader So often I hear how being a victim of narcissistic abuse makes us feel unloveable, unwanted and a host of other tales the abusers has pumped into our heads. These are recordings that we tell ourselves that make us reinjure ourselves. Today I will help you figure out a way to […]
Subscribe in a reader A narcissist can feel nothing. Empathy is an emotion that allows someone to understand and feel for another person. Transcription: 0:00:00.279,0:00:06.329 Hi there. This is Tracy, and I am here today to talk about empathy and the fact that 0:00:06.940,0:00:09.719 narcissists do not know how to be empathetic and 0:00:10.240,0:00:15.900 […]
Subscribe in a reader The wizard of oz has taught us many things but this week i had it come to me and i see so clearly the lessons we need to learn in the actions of Dorothy, Tin Man, scarecrow, and the cowardly lion. Transcription: 0:00:00.880,0:00:02.880 Hi, this is Tracy 0:00:02.919,0:00:08.608 this weekend […]
Subscribe in a reader Covert narcissists, covert narcissists we all have met them and many of us here on this channel married one or was in a relationship of some kind with one. A covert narcissist is as the word says ‘covert’ that means we CAN NOT SEE BEHAVIORS. We need to understand and look […]
Subscribe in a reader Tonight as i looked down at my unpainted toes it sparked a smile that I don’t care. I was molded by my ex narc family that I had to dress and act a certain way. That included painted nails and ‘things’ that defined us as better than others. Life is different […]
Subscribe in a reader When we go through a divorce with young children we get coached and maybe even have to take classes on how to help our kids through this time. My guest today Karen Covy is a brilliant lawyer that gets this but has looked one step further to look at the effects […]
Subscribe in a reader How come when we are raised by a narcissist that our siblings are pitted against each other in the triangulation. There are power plays and roles of siblings in the family. divide and conquer is a method the narcissistic parents use to break up families. If they can control each one […]
Subscribe in a reader Expert Tips You Need To Know When Divorcing a Narcissist . Jason Levoy a divorce coach shares his secrets to help you get prepared fro that high conflict divorce with a narcissist. Keep yourself safe – get help. Visit Jason on his website and read the great articles on divorcing a […]
