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Narcissist Abuse Support
  • Start Here
    • What Is Narcissist Abuse?
    • Who Are These Narcissists
    • Stages of Narcissistic Abuse
    • Narc Speak
    • What is NPD
    • How It Feels To A Victim
    • Early Warning Signs of Abuse
    • Traits of Supply
    • Stages of Recovery
    • Types of Abuse
    • Why do people stay
    • Symptoms of PTSD
  • Red Flags
    • How They Act
      • Rushing Intimacy
      • Charming
      • Narcissists Are Actors
      • Chronic Lying
      • Reckless Impulsive Behavior
      • Status Oriented
      • Narcissistic gifts suck
      • Control vacations/parties?
      • Behavior Never Changes
    • Patterns To Watch
      • Have Feeling Something is Off
      • Gaslighting
      • Crazy People in Their Past
      • Concern with Public Image
      • No Regard for Rules or Laws
      • Fragmented Relationships
      • Inappropriate Emotions
      • You Feel You Might Be in Danger
      • Never Apologizes
      • Narcissist Masks
      • No Accountability
      • Pattern of Instability
      • Poor Financial Management
      • Stalking
      • Cheating
    • Personality Traits
      • Entitlement
      • Craves Power and Control
      • No Empathy
      • Other narcissistic behaviors
    • What Happened
      • Love Bombing
      • Soul Mate Scam
      • Mirroring
      • Friends Love/Hate Them
      • Hoovering
      • What are Flying Monkeys?
      • Triangulation
      • Use Guilt & Pity Ploys
      • Stalking
      • Degrade/Humiliate You
      • What is GasLighting?
      • No Contact
      • Smear Campaigns
      • The Grand Finale
    • What Are Green Flags
      • Why You?
      • Why You Were Targeted
      • Learn Your Vulnerabilities
      • What Type Of Supply Are You
  • Who Is Your Narcissist
    • How To Help A Friend
    • Divorcing a Narcissist
    • Co-parenting with a narcissist
    • Narcissistic Relationship
    • Narcissistic In-Laws
    • Narcissistic Parent
    • Narcissistic Brother or Sister
    • Is your child a narcissist?
    • Narcissistic Friend
    • Narcissistic Co-Worker
  • Coaching
  • Resources
  • Learn More
    • Blog
    • YouTube Channel
    • Who We Are
    • Contact

Narcissist Podcast

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  • The Secrets The Narcissist Makes You Keep – They Do Not Protect You December 9, 2019
  • The process to see things differently after narcissistic abuse – a narcisssistic aunt stories December 2, 2019
  • Do You Fear Narcissists are Everywhere? – How to stop taking things personally December 2, 2019

Listen to my podcasts anytime by subscribing with your favorite provider!

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When you were doing so well then 💥trigger💥 don’t panic – there is a lesson to learn

December 10, 2018 / Tracy Malone

Subscribe in a reader This time of year we will be exposed to all new and sad triggers. Triggers that we miss our NARC, sadness that life is not the way it was last year. Will I ever be happy again. Stop, don’t panic you will be ok and here is what to do.   […]

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Thank you for validating my work, this has been an amazing week

December 10, 2018 / Tracy Malone

Subscribe in a reader This week has given me amazing milestones, my Facebook group hit 5000 members, my Pinterest hit 1 million monthly viewers, my coaching has hit a record high, I am 40 people away from 8000 subscribers, my course is rocking and I owe it all to you. Thank you. Listen to my […]

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Lessons learned about narcissistic abuse Wizard of Oz – I LOVE this video

December 5, 2018 / Tracy Malone

Subscribe in a reader The wizard of oz has taught us many things but this week i had it come to me and i see so clearly the lessons we need to learn in the actions of Dorothy, Tin Man, scarecrow, and the cowardly lion.  

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When your financial security is tossed away, how will you survive? Battling and conquering fears

December 1, 2018 / Tracy Malone

Subscribe in a reader Today my guest Suzanna Quintana and I will talk about when you financial future is at stake after narcissistic abuse. Suzanna Quintana is a writer, abuse survivor, women’s advocate, feminist, and single mother of three sons. After escaping an abusive marriage with a diagnosed Narcissist, she now helps other women escape, […]

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Can’t find ‘gratitude’ post narcissist? How finding mine changed my life for good.

November 27, 2018 / Tracy Malone

Subscribe in a reader On this pre-thanksgiving weekend I reflect on the lessons I finally learned after narcissistic abuse. I have earned the status of expert on narcissistic abuse the hard Knox way. I was raised by, married to, divorced, Co-parented, sister of, niece of, and girlfriend of and if I look close enough I […]

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Do you feel you lost yourself? What to do to find you again – Johanna

November 21, 2018 / Tracy Malone

Subscribe in a reader My guest today Johanna Lynn and I talk about how to identify when you have lost yourself and what to do to find you again. A narcissist to me is like a dementor that sucks your soul and takes away your happiness. Just like in Peter Pan where the old man […]

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How my mother became narcissistic – I figured it out.

November 12, 2018 / Tracy Malone

Subscribe in a reader NarcissistAbuseSupport.com   Listen to my podcasts anytime by subscribing with your favorite provider!

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When that trigger happens and sends you spinning down a rabbit hole

November 8, 2018 / Tracy Malone

Subscribe in a reader I had a butt dial last week that triggered me. It had been so long since I saw his name on my phone. I saw what it was only after I took a turn swirling into fear and made up scenarios in my mind. Here is how I coped with the […]

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Does Cheating Effect Your Divorce? Advice to divorce a Narcissist. Susan Guthrie and Rebecca Zung

November 5, 2018 / Tracy Malone

Subscribe in a reader Today my two guests Susan Guthrie and Rebecca Zung hosts of iTunes Top 10 Podcast, Breaking Free: A Modern Divorce Podcast will share with us the things you need to understand about divorcing a narcissist. Does cheating effect my divorce? What questions do I need to ask a potential lawyer? What […]

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Narcissist Abuse Support

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