Subscribe in a reader This time of year we will be exposed to all new and sad triggers. Triggers that we miss our NARC, sadness that life is not the way it was last year. Will I ever be happy again. Stop, don’t panic you will be ok and here is what to do. […]
Subscribe in a reader This week has given me amazing milestones, my Facebook group hit 5000 members, my Pinterest hit 1 million monthly viewers, my coaching has hit a record high, I am 40 people away from 8000 subscribers, my course is rocking and I owe it all to you. Thank you. Listen to my […]
Subscribe in a reader The wizard of oz has taught us many things but this week i had it come to me and i see so clearly the lessons we need to learn in the actions of Dorothy, Tin Man, scarecrow, and the cowardly lion.
Subscribe in a reader On this pre-thanksgiving weekend I reflect on the lessons I finally learned after narcissistic abuse. I have earned the status of expert on narcissistic abuse the hard Knox way. I was raised by, married to, divorced, Co-parented, sister of, niece of, and girlfriend of and if I look close enough I […]
Subscribe in a reader My guest today Johanna Lynn and I talk about how to identify when you have lost yourself and what to do to find you again. A narcissist to me is like a dementor that sucks your soul and takes away your happiness. Just like in Peter Pan where the old man […]
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Subscribe in a reader I had a butt dial last week that triggered me. It had been so long since I saw his name on my phone. I saw what it was only after I took a turn swirling into fear and made up scenarios in my mind. Here is how I coped with the […]
Subscribe in a reader Today my two guests Susan Guthrie and Rebecca Zung hosts of iTunes Top 10 Podcast, Breaking Free: A Modern Divorce Podcast will share with us the things you need to understand about divorcing a narcissist. Does cheating effect my divorce? What questions do I need to ask a potential lawyer? What […]