WHY ARE YOU HERE?

The first question you must ask yourself is ‘Am I being abused?” Narcissistic people can be very charming and things can get quite muddy and this is extremely confusing for survivors.

Often the narcissist has been gaslighting you that ‘they’ are not the problem but ‘you’ are.

So get started with our short quiz to find out if you are being abused by a narcissist.

At each stage in our recovery, we need different things to move to the next stage and back to where we are better and stronger than before. This quick quiz will help you see what you can do to get to this next place in your recovery.

TAKE OUR QUIZ NOW

if you think you might need help… look at these links

Shoot us an email if you know another resource we can share..

Resource Link Contact
The National Domestic Abuse Hotline click here 1-800-799-7233
National Coalition Against Domestic Violence click here Denver Office: 303-839-1852
Washington Office: 202-467-8714
SPAN (Safehouse Progressive Alliance for Nonviolence Tri-City Program) click here 303-444-2424
National Alliance on Mental Illness click here 800-950-6264
Corporate Alliance to End Partner Violence click here 309-664-0667
National Center Domestic and Sexual Violence click here National Domestic Violence Hotline: 1-800-799-SAFE
National Sexual Assault Hotline: 1-800-656-HOPE
National Network To End Domestic Violence click here 1-800-799-7233
National Suicide Prevention Lifeline click here 1-800-273-8255
Purple Purse click here 1-800-799-7233
Patient Safety Network click here 301-427-1104
Legal Resource Center Violence Against Women click here 301-270-1550
Trust Faith Institute click here 206-634-1903
Battered Women Justice Project click here 800-799-7233
National Dating Abuse Helpline click here 1-866-331-9474
Futures Without Violence click here 415-678-5500
Futures Without Violence: National Resource Domestic Violence click here 415-678-5500
Doctors Lounge click here webmaster@docterslounge.com
Narcissist Support Groups click here info@supportgroups.com
Eye Movement Desensitization and Reprocessing International Association (EMDRIA) click here 866-451-5200
Psychotherapy Organization click here davidfox@psychotherapy.org
Trauma Healing Organization click here 303-652-4035
Find Domestic Abuse Shelters click here chris@domesticshelters.org
Battered women’s justice project click here 800-799-7233
National Clearinghouse for the Defense of Battered Women click here 215-351-0010
A Call To Men click here 917-922-6738
Allstate Foundation click here 800-799-7233
Futures Without Violence

 click here 415-678-5500
American Academy Of Cos emetic Dentistry click here 608-222-8583
MotherWise Colorado click here 720-504-4624
Hot Peaches Directory by State & Country click here webmom@hotpeachpages.net
Joyful Heart Foundation click here New York: 212-475-2026
Los Angeles: 310-405-0135
Honolulu: 808-531-3520
End Sexual Violence click here info@endsexualviolence.org
National Domestic Violence Database click here 219-232-8771
The Avon Foundation click here 866-505-AVON
Speak Out click here 800-799-7233
National Network To End Domestic Violence click here 800-799-7233
Domestic Violence Awareness project click here 800­-537-2238
The Pixel project click here 800-799-7233
Womens Law .org click here 800-799-7233
DrugRehab .com click here 877-695-5395
Australia Mensline click here 1300 78 99 78
Americans Overseas Domestic Violence Crisis Center click here 1-866-USWOMEN (879-6636)
National Center for Victims of Crime click here 1-202-467-8700
National Human Trafficking Resource Center/Polaris Project click here 1-888-373-7888
National Network for Immigrant and Refugee Rights click here 1-510-465-1984
National Resource Center on Domestic Violence click here 1-800-537-2238
Futures Without Violence: The National Health Resource Center on Domestic Violence click here 1-888-792-2873
Alcohol Rehab Guide click here 1-877- 624-1853
The National Immigrant Women’s Advocacy Project click here (202) 274-4457
National Gay and Lesbian Task Force click here 1-202-393-5177
National Clearinghouse on Abuse in Later Life click here 1-608-255-0539
National Center for Elder Abuse click here 1-855-500-3537
National Sexual Assault Hotline click here 1-800-656-4673
National Coalition for the Homeless click here 1-202-737-6444
National Center on Domestic Violence, Trauma & Mental Health click here 1-312-726-7020 ext. 2011
Childhelp USA/National Child Abuse Hotline click here 1-800-422-4453
Children’s Defense Fund click here 202-628-8787
Child Welfare League of America click here 202-638-2952
National Council on Juvenile and Family Court Judges click here 1-800-527-3233
Center for Judicial Excellence click here info@centerforjudicialexcellence.org
Love is respect click here 1-866-331-9474
Break the Cycle click here 202-824-0707
Domestic Violence Initiative click here (303) 839-5510/ (877) 839-5510
Deaf Abused Women’s Network (DAWN) click here 202-559-5366
Women of Color Network click here 1-800-537-2238
INCITE! Women of Color Against Violence click here incite.natl@gmail.com
Alianza click here 1-505-753-3334
Casa de Esperanza click here 1-651-772-1611
National Latin@ Network for Healthy Families and Communities click here 1-651-646-5553
The National Immigrant Women’s Advocacy Project click here (202) 274-4457
National Indigenous Women’s Resource Center click here 855-649-7299
Indigenous Women’s Network click here 1-512-258-3880
Asian and Pacific Islander Institute on Domestic Violence click here 1-415-954-9988
Committee Against Anti-Asian Violence (CAAAV) click here 1-212- 473-6485
Manavi click here 1-732-435-1414
Institute on Domestic Violence in the African American Community click here 1-877-643-8222
The Black Church and Domestic Violence Institute click here 1-770-909-0715
The Audre Lorde Project click here 1-178-596-0342
LAMBDA GLBT Community Services click here 1-206-350-4283
National Coalition of Anti-Violence Programs click here 1-212-714-1184
National Gay and Lesbian Task Force click here 1-202-393-5177
Northwest Network of Bisexual, Trans, Lesbian & Gay Survivors of Abuse click here 1-206-568-7777
Trans Lifeline click here 877-565-8860
National Organization for Men Against Sexism (NOMAS) click here 1-720-466-3882
A Call to Men click here 1-917-922-6738
Men Can Stop Rape click here 1-202-265-6530
Men Stopping Violence click here 1-866-717-9317
American Bar Association Commission on Domestic Violence click here 1-202-662-1000
Legal Momentum click here 1-212-925-6635
Legal Network for Gender Equity click here

free counseling, legal aid, maybe emergency shelter

We have compiled a list of over 650 state agencies that offer help for victims of abuse. Each agency will vary in services just find your state and see what you can find. I got ten weeks of amazing counseling with someone that knew exactly how to help. You will be ok, be proud of yourself because searching for help is a first step on your understanding and personal growth. Shoot us an email to recommend your favorite channel.

State Link
Alabama  click here
Alaska  click here
Arizona  click here
Arkansas  click here
California  click here
Canada click here
Colorado  click here
Connecticut  click here
Delaware  click here
Florida  click here
Georgia  click here
Hawaii  click here
Idaho  click here
Illinois click here
Indiana  click here
Iowa  click here
Kansas  click here
Kentucky  click here
Louisiana  click here
Maine  click here
Maryland  click here
Massachusetts  click here
Michigan  click here
Minnesota  click here
Mississippi  click here
Missouri  click here
Montana click here
Nebraska  click here
Nevada  click here
New Hampshire  click here
New Jersey  click here
New Mexico  click here
New York  click here
North Carolina  click here
North Dakota  click here
Ohio  click here
Oklahoma  click here
Oregon  click here
Pennsylvania click here
Puerto Rico click here
Rhode Island  click here
South Carolina  click here
South Dakota  click here
Tennessee  click here
Texas  click here
United Kingdom click here
Utah  click here
Vermont  click here
Virginia  click here
Virgin Islands click here
Washington  click here
West Virginia  click here
Wisconsin  click here
Wyoming click here

YouTube University will help those that like to watch to learn

To help you understand the world of narcissists we suggest you start to watch these YouTubers. In my personal journey to understand why things were happening in my life that was CRAZY. Drama seemed to follow me, then the last straw, the last betrayal drove me to understand my patterns and to learn how to never let this happen again. I know that you will learn so much from these wonderful giving YouTubers. Shoot us an email to recommend your favorite channel

YouTube Personality Channel
Tracy A Malone – (I get to go first because this is my site…tee tee) click here
Ross Rosenberg click here
Self-Care Haven click here
Inner Integration click here
Thrive After Abuse click here
Sacha Slone click here
Dr Craig Malkin click here
Annabel Lee click here
Be Good 4000 click here
Lisa A. Romano – Breakthrough Life Coach Inc. click here
Shrinking Violet click here
Melanie Tonia Evans click here
Dad Surviving Divorce click here
Family Tree Counseling click here
Raven’ s New Life click here
From These Ashes click here
Love Fraud Lessons click here
Beverly Banov Brown click here
Daylight out of Darkness click here
Narcissism Survivor click here
Angie Atkinson click here
Richard Grannon – Spartan Life Coach click here
Darline Lancer click here
Understanding Narcissists click here
Sam Vaknin click here
David Hawkins click here
Kim Wilson TV click here
Ollie Mathews click here
Narcissism Videos Channel click here
Sereena Nightshade click here
Overcoming Understanding click here
Recovery with Miss Williams click here
Kim Saeed click here
Dr Judy WTF click here
Nora Sparrow click here
Dee Moxon click here
Smakintosh click here
NPD Girlfriend click here
What’s Wrong with Kris & Steve click here
Understanding Narcissists click here
Diana Iannarone click here
Truthball In Search of Goof click here
Show Boundaries click here
Scapegoated Daughter click here
David – Crazy Narcissist X Girlfriend click here
Randy Andretti click here
Overcoming Understanding click here
NPD Recovery click here
NPD Girlfriend click here
Nora Sparrow click here
Narcissistic Abuse Victim Syndrome click here
Narcissistic Girlfriend Abuse (Brothers in Cause) click here
Narcissistic Free- almost click here
Narcissism Videos click here
Narcissism Survivor click here
Lisa E Scott click here
Lisa Thomson click here
Limlani Symon click here
Light Of Knowledge click here
Liberty For Scapegoats click here
His Daughter In Christ click here
Finally Free From Narcissism click here
Fight Narcissism click here
Faith Rose click here
Escape From Narcissism click here
Delusion Dispeller click here
His Daughter In Christ click here
Cluster B & Me click here
Annie Mimi Hall click here
Permission to Exist click here

Social/Groups

Resource Link Platform
Narcissist Abuse Support Group click here Facebook
#ifmywoundswerevisible click here Twitter
R/NPD click here Reddit
Survivors of Narcissists click here Tumblr
NPD Thoughts click here Tumblr
Online Counselling College click here Tumblr
Been There, Regretted That click here Tumblr
Your Plastic Heart click here Tumblr
Worst Day Dream click here Tumblr
Anon And Afraid click here Tumblr
Narcissistic – Abuse click here Tumblr
Narcissism click here Tumblr
Freaking Narc click here Twitter
Free From the Narc click here Twitter
Narcissist Life click here Twitter
NPD Red Flags click here Twitter
The Case of Ex click here Twitter
Narc Free click here Twitter
Narc Survival click here Twitter
Narcissism Survivor click here Twitter
Narc Facts click here Twitter
I Survived Narc click here Twitter
Narcissus says click here Twitter
Narc Abuse Aware click here Twitter
Narco Path 57 click here Twitter
Narc Educator click here Twitter
Narc Problems click here Twitter
After Narcissist click here Twitter
Narcs unmasked click here Twitter
NPD Free click here Twitter
Narcissist Ick click here Twitter
Narse Exposer click here Twitter
Divorce a Narcissist click here Twitter
Narcopath Aware click here Twitter

MeetUps

There are Meetup.com angels that have formed groups to support people in the discovery to recovery of narcissist abuse and codependency.
Though not all states are represented, a search by your state’s 2 letter postal code may help you find you a group in your area. We encourage you to start a group in your area, reach out to some of the leaders of groups around the country to get some ideas.

State City Group Name Link
AL Calgary Calgary Victims of Narcissistic Abuse Support Group click here
AR Jacksonville Narcissistic Abuse Survivors Support Group Meetup click here
AZ Pheonix Surviving Parental Alienation – Support and Awareness Group click here
AZ Pheonix Phoenix Narc/Socio Support Group click here
CA Alameda parental alienation support meetup (Oakland area) click here
CA Irvine From Broken To Smokin’ click here
CA Irvine Relationship Bootcamp: Recalibrating CoDependent Behavior click here
CA Marina Del Rey Narcissistic Abuse Recovery Support Group click here
CA Napa Napa Narcissist/Emotional Abuse Survivor Meetup click here
CA Oakland Peer Support Group for Children of Narcissistic Parents click here
CA San Diego LA NPD and Borderline Support Group click here
CA San Francisco Narcissistic Abuse Recovery Support Group BAY AREA click here
CA San Jose Parental Alienation Support Meetup (Santa Clara County) click here
CA San Rafael parental alienation support meetup (Marin / Sonoma) click here
CO Boulder Narcissistic Abuse Disorder Meetup click here
CO Denver Monthly Support Group – Welcome to our Safe Haven! click here
CO Denver Recovery from Narcissistic/Cluster B Abuse click here
CO Denver You are an EMPATH!! A What? Now What? This Group’s for YOU!! click here
CO Littleton Denver PTSD from Narcissistic Personality Disorder Abuse click here
CO Louisville Survivors of Narcissistic Abuse & Domestic Violence click here
CT Manchester CT Women’s Empowerment Group click here
DC Washington Healing and Surviving from Narcissistic Relationships click here
DC Washington Adult Children of Narcissists Meetup Washington DC click here
DC Washington Healing from Narcissistic Relationships DC click here
DC Washington Sistahs in Survival click here
FL Bradenton Healing from Destructive Relationships click here
FL Miami Miami Survivors of Psychopathic and Narcissistic Abuse click here
GA Atlanta Atlanta Narcissistic Abuse Recovery Meetup click here
GA Columbus Reclaim Your Identity: Healing from Narcissistic Abuse click here
HI Wailuku Child Abuse Survivors Maui click here
IL Chicago Narcissistic Abuse Recovery Meetup click here
IL Chicago Chicago Narcissism Survivor Meetup click here
KS Wichita Abuse Survivors Meetup click here
KY Lexington Living with Depression and Anxiety click here
LA Lafayette Support Group for Depression and Anxiety click here
MA Boston Boston Narcissistic, Psychopath, Personality Meetup click here
MA Boston Narcissism Survivor Meetup click here
MA Natick Stomping On Eggshells: Overcome Verbal & Emotional Abuse click here
MD Rockville Rockville Dealing with Difficulty click here
MD Salisbury Eastern Shore Emotional Abuse/Narcissism Survivor Meetup click here
MI Haslett Collective Coaching for Survivors of Narcissistic Abuse click here
MI Utica Utica Narcissistic Abuse Recovery Meetup click here
MO Ballwin Fresh Air & Freedom-(life after a toxic relationship) click here
MO Saint Louis Free at Last -No More Manipulation or Abuse click here
MO Saint Louis Breathe!!! You Are Free! (Life after a narcissist) click here
MO Kansas City Narcicist Recovery, The Inner Matrix click here
NC Asheville Mindfulness and 12 Step Recovery click here
NC Concord Borderline Personality Disorder Peer Support Group click here
NC Durham Life after dating a narcissit click here
NC Raleigh Triangle Support Group for Verbal Mental & Emotional Abuse click here
NJ Basking Ridge Relationships with Narcissists, Sociopaths, Psychopaths click here
NJ Clifton Relationship Issues with Narcissists and Sociopaths click here
NV Las Vegas Relationships with Psychopaths, Sociopaths and Narcissists click here
NY New York Adult Children of Narcissists click here
NY New York Empaths Worldwide Unite : ) New York Meet-ups click here
NY New York NYC Families of those with BPD: Help, skills and Support click here
NY New York NYC Get the Facts about BPD: Support & Education TARA click here
NY New York New York Recognizing a Narcissist Meetup click here
NY Pelham Westchester Self-Improvement Meetup click here
OH Columbus Narcissistic Abuse Recovery click here
OR Portland Men’s Support Group -Borderline & Narcissistic Relationships click here
OR Portland Healing from Narcissistic Abuse click here
PA Philadelphia Philadelphia Area Narcissistic Abuse Survivors (PANAS) click here
TX Austin Survivors of Narcissists, Borderlines and Antisocials click here
UT Sandy Freedom from a Narcissist: for Empaths and Highly Sensitives click here
VA Fairfax Divorcing or Leaving a Narcissist-Psychopath-Sociopath

 click here
WA Seattle Reclaiming your Identity: Healing from Narcissistic Abuse click here
WA Seattle Recovery from Narcissistic Abuse – Support Group click here
WA Seattle Recovery from Narcissistic Abuse – Support Group click here
WV Morgantown The Greater Seattle Area PTSD and ANXIETY Support Group click here
United Kingdom Leeds Narcissistic Abuse Victim’s & Survivor’s Support Group click here

self help worksheets

Thanks to Therapists-aid.com we are featuring these self assessment worksheets to help you get started in healing Shoot us an email to recommend any other worksheets.

Worksheet Name Topic Link
Fairy Tale Shadows: Taking Your Life Back After A Relationship With A Narcissist Get back to you click here
What is Emotional Abuse? Love Is Respect click here
Types Of Abuse Love Is Respect click here
Is This Abuse? Love Is Respect click here
List of Other Abuse Information Love Is Respect click here
Boundaries Info Sheet What are boundaries click here
Boundaries Exploration Learn to set boundaries for yourself click here
Cognitive Distortions Learn this click here
What Is Financial Abuse? Warning Signs – Love Is Respect click here
The Cycle of Anger What is the cycle of Anger click here
Panic Attack Info Sheet Definition & Help click here
Mindfulness Exercises Get back to you click here
Core Beliefs What are your core beliefs click here
Challenging Negative Thoughts Help yourself with this one click here
Countering Negative Thoughts (Thought Log) This helped me so much click here
My Stages of Grief Worksheet helpful click here
Cycle of Abuse Do you see this pattern click here
The Grieving Process When anyone leaves of lives even a narcissist we need to grieve click here
List of Emotions Worksheet click here
The Stages of Grief We must go thru click here
How to Document Abuse Love Is Respect click here
My Treatment
and Recovery
Log		 Healing click here
Choices in Recovery: Your Support Network Healing click here
Exploring Social Anxiety Healing click here
About Me: Self-Esteem Sentence Completion Healing click here
Understanding Agressive and Non-Assertive Behavior Warning Signs click here
Parent Coach Therapeutic Worksheets Behavior click here
Smart Recovery Toolchest Varies click here
SAMHSA Wellness Varies click here

Blogs

I will be adding more blogs here Shoot us an email if you know another blog on Narcissist Abuse, healing, codependency we can share.

Website Name Topic Type  
Narcissist Abuse Support Abuse/Trauma Support author/blog click here
Self Care Haven Abuse/Trauma Support author/blog click here
Psychopath Free Mental Health Support author/blog click here
Let Me Reach Mental Health Support resource/blog click here
Melanie Tonia Evans: Narcissistic Abuse Recovery Expert Narcissism and Relationships author/blog click here
Love Fraud Narcissist Support author/blog click here
Inner Integration – Meredith Miller Narcissist Support Resource/blog click here
Ross Rosenberg – Human Magnet Narcissist Support resource/blog click here
Dr Craig Malkin Narcissist Support author/blog click here
Thrive After Abuse – Dana Narcissist Support resource/blog click here
Narcissist Support Narcissist Support author/blog click here
Richard Grannon Narcissist Support author/blog click here
Healthy Place Mental Health Support resource/blog click here
Family Tree Counseling Counseling Services resource/blog click here
Self Knowledge Daily Mental Health Support blog click here
BIFF Response Conflict Support resource/blog click here
Lady with a Truck Narcissist Support blog click here
Out of the Fog Mental Health Support author/blog click here
One Moms Battle Divorcing Narcissist author/blog click here
Psychopath Resistance Mental Health Support author/blog click here
The Narcissist in your Life Narcissist Support author/blog click here
BPD Central Mental Health Support author/blog click here
I Married a Narcissist Narcissist Support author/blog click here
QueenBeeing Narcissist Support resource/author click here
Narcissists Suck Narcissist Support author/blog click here
Narc Attack Narcissist Support author/blog click here
Narcissists Child Narcissist Support author/blog click here
The Narcissist Continuum Narcissist Support blog click here
Lisa E. Scott Narcissist Support author/blog click here
Covert Narcissism Narcissist Support author/blog click here
What is Codependency? Narcissist Support author/blog click here
Jeni Mawter Narcissist Support author/blog click here
The Narcissists Wife Narcissist Support author/blog click here
Narcissistic Personality Disorder Narcissistic support author blog before her death click here
Sonia brill Narcissistic support Counselor/coach click here
Narcissistic Behavior Narcissist Support author/blog click here
Narcissists Wife Narcissist Support author/blog click here
Talking Parents Narcissist Support resource/blog click here
Relationship Help Relationship Help resource/blog click here
Echo Recovery Narcissist Support resource/blog click here
Psychopath Resistance Narcissist Support author/blog click here
Verbal Abuse Journals Narcissist Support author/blog click here
Heartfelt Quotes Narcissist Support resource/blog click here
Follow Your Song Narcissist Support resource/blog click here
Self LoveU Narcissist Support resource/blog click here
Sharon Martin Counseling Narcissist Support author/blog click here
The Wicked Survivor Narcissist Support resource/blog click here
An Upturned Soul Narcissist Support resource/blog click here
Faces of Narcissism Narcissist Support resource/blog click here
Narc Nation Narcissist Support resource/blog click here
After Narcissistic Abuse Narcissist Support resource/blog click here
The lost self Narcissist Support resource/blog click here
Swan Waters Narcissist Support resource/blog click here
Silver Girl Shine Narcissist Support resource/blog click here
Rutgers Online Narcissist Support resource click here
Mental Help Mental Health resource click here
Childrens Health Narcissist Support resource click here
FreeFrom Narcissist Support resource click here
Gaslighting Effect Narcissist Support resource/blog click here
Mental Health News Radio Network Narcissist Support resource/blog click here
Narc Site Narcissist Support resource/blog click here
Move through, to thriving! Narcissist Support resource/blog click here
Balance Psychologies Narcissist Support resource/blog click here

without books we would not need bookshelves!

We come seeking help at different stages, so if you are just starting to learn about Narcissism or you are a seasoned vet there is a book to guide you to answers. Start self-care and take time for yourself, read, these books are really good!
If you have a book recommendation we are always happy to share that with others. Shoot us an email to recommend your favorite book.

Finding Peace: A Workbook on Healing from Loss, Rejection, Neglect, Abandonment, Betrayal, and Abuse

Troy L. Love

The Self Esteem Workbork

Glenn R. Schiraldi

The Abandonment Recovery Workbook: Guidance through the Five Stages of Healing from Abandonment

Susan Anderson

The Inner Child Workbook

Cathryn Taylor

Healing the Trauma of Abuse: A Women’s Workbook

Mary Ellen Copeland

Out of the Mirror: A Workbook of Healing for Adult Children of Covert Narcissists

Beth McDonald

The Relationship Skills Workbook: A Do-It-Yourself Guide to a Thriving Relationship

Julia B. Colwell

Psychopath Free (

Jackson MacKenzie

Red Flags of Love Fraud – 10 Signs You’re Dating a Sociopath

Donna Anderson

Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists

Dr. Craig Malkin

The Covert Passive-Aggressive Narcissist

Debbie Mirza

The Sociopath Next Door

Martha Stout

Unmasking Narcissism: A Guide to Understanding the Narcissist in Your Life

Mark Ettensohn PsyD

How to Spot a Dangerous Man Before You Get Involved

Sandra L. Brown

The Journey from Abandonment to Healing: Surviving Through and Recovering

Susan Anderson

The Human Magnet Syndrome: Why We Love People Who Hurt Us

Ross Rosenberg

Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself

Shahida Arabi

The Road Back to Me: Healing and Recovering From Co-dependency, Addiction, Enabling, and Low Self Esteem

Lisa A Romano

Soul Vampires: Reclaiming Your Lifeblood After Narcissistic Abuse

Andrea Schneider

How To Do No Contact Like A Boss!: The Essential Guide to Detaching from Love That Hurts

Kim Saeed

The New Codependency: Help and Guidance for Today’s Generation

Melody Beattie

Freeing Yourself from the Narcissist in Your Life

Linda Martinez-Lewi

Healing From a Narcissistic Relationship

Margalis Fjelstad

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Ellen Hendriksen

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers

Dr. Karyl McBride Ph.D.

Children of the Self-Absorbed: Narcissistic Parents

Nina W Brown EdD LPC

You’re Not Crazy – It’s Your Mother: Understanding and Healing for Daughters of Narcissistic Mothers

Danu Morrigan

Trapped in the Mirror: Adult Children of Narcissists in their Struggle for Self

Elan Golomb

What’s Wrong With Your Dad?

Kristine Godinez

Mothers Who Can’t Love: A Healing Guide for Daughters

Susan Forward

It’s Not You, It’s Them: 30 Days of Hope and Help For the Adult Child of a Narcissistic Parent

Debbie Tudor

You Can Lead a Horse to Water But You Can’t Make ‘Em Cha-Cha

Kristine Godinez

Radical Forgiveness

Colin Tipping

Real Happiness: The Power of Meditation: A 28-Day Program

Sharon Salzberg

Real Love: The Art Of Mindful Connection

Sharon Salzberg

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Paul Mason and Randi Kreger

The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and Family

Eleanor Payson

The Narcissist Next Door: Understanding the Monster in Your Family, in Your Office, in Your Bed-in Your World

Jeffrey Kluger

Ask the Narcissist: The Answers to Your Questions

H G Tudor

Narcissism, Descriptions of The No Good, The Bad, and The Ugly

Mary Ryan

Narcissists Exposed – 75 Things Narcissists Don’t Want You to Know

Drew Keys

Men Who Hate Women and the Women Who Love Them : When Loving Hurts and You Don’t Know Why

Susan Forward

The Five Step Exit: The Skills You Need to Leave a Narcissist, Psychopath, or Other Toxic Partner and Recover Your Happiness Now

Amber Ault

The Wise Lesbian Guide to Getting Free From Crazy-Making Relationships & Getting on with Your Life

Amber Ault

Toxic Parents

Susan Forward and Craig Buck

Triangulation: Narcissists, Borderlines, Other Toxic People Do It. How You Can Stop It. Why You Must.

Amber Ault

When Things Fall Apart: Heart Advice for Difficult Times

Pema Chodron

Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness

Mark Epstein

The Forgiveness Handbook: A Simple Guide to Freedom

Clifford B. Edwards

Hoovering: How to Resist the Pull of a Toxic Relationship & Recover Your Freedom Now

Amber Ault

When Your Parent Is a Narcissist

Meredith Resnick

Adult Children of Emotionally Immature Parents

Lindsay C. Gibson

Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder

Bill Eddy

Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce

Dr. Karyl McBride Ph.D

Co-parenting with a Toxic Ex: What to Do Ex-Spouse Turns the Kids Against You

Amy J. L. Baker

Divorcing a Narcissist: One Mom’s Battle

Tina Swithin

Divorcing a Narcissist: Advice from the Battlefield

Tina Swithin

Divorcing a Narcissist: Rebuilding After The Storm

Tina Swithin

How to Divorce a Narcissist or a Psychopath

Sam Vaknin

Leaving Madmen: Divorcing the narcissist. Your rules this time

Jay Lynn

Narcissist:: After the Custody Battle

Jamie Keller

Narcissists: Soul Pluckers-Personality Disordered Crush Spirits, Incite Parent Alienation, Ruin Reputations: Narcissists and Psychopaths: Manipulation

Julia C. Boland

Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem

Kimberlee Roth

Surviving the Narcissist: 30 Days of Recovery: Whether You’re Loving, Leaving, or Living With One

Meredith Resnick

Survivor Mom: Memoir: Divorcing a Narcissist, Staying Positive and Successful Parenting

Leona Alberts

You’re Not Crazy – You’re Codependent.: What Everyone Affected by Abuse, Trauma Must know

Jeanette Elisabeth Menter

The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage

Brené Brown

The Co-Parenting Survival Guide: Letting Go of Conflict After a Difficult Divorce

Elizabeth Thayer Ph.D & Jeffrey Zimmerman Ph.D

The Narcissist You Divorce

Betsy Wuebker

MOVIE NAME NARCISSISTIC REASONS TO WATCH
Narcissist
 Two handsome gay men discovers the painful truth of a charming, yet manipulative and toxic love interest. Short and sweet, but good example of Gaslighting and the selfish behaviors.
Gone Girl
 The wife has planned her escape building a web of crazy to frame her husband for her murder. She uses an old boyfriend and then kills him – this movie is an excellent and real reflection of the manipulation of a narcissist.
Fatal Attraction
 Glenn Close has a one night stand with a man and then stalks him. The movie shows the stalking angle very well. Warning she boils his family bunny. Its a classic thriller watch Glenn Close’s behavior. Stalking, narcissistic rage, delusional
The Other Woman
 Three women – two girlfriends and wife of a cheating narcissist to get even. Watch the husbands behavior – you will see the patterns, from charming, lying, cheating and ultimately his goal to destroy wife financially. Funny movie too!

Mommy Dearest
 Faye Dunaway plays the role of Joan Crawford as she belittles and gaslighting and controls her daughter horribly. This is a classic but now that you have narc glasses you can see things you never saw before.
Sleeping With The Enemy
 Julia Roberts has some big hair in this 1991 thriller. They seem to be the perfect couple… sound familiar? The husband is an abusive obsessed and controlling man – when you watch this you will really see how lucky you are.
Holy Hell
 A movie about mind control of a Narcissist. A true story of a cult that stayed together for 20 years thinking they had a better life. I loved this movie because it really showed me the crazy inside the mind of a narcissist, the lies, the lengths they will go to to be cared for. Must watch! To see 30+ people be controlled for over 20 years is very powerful.
Rain Man
 In Rain Man this classic movie with Dustin Hoffman and Tom Cruise watch Tom Cruise’s behavior towards his estranged brother. He is out for his inheritance and he doesn’t care who he hurts He does turn around and there is a sweet ending.
Dexter – Netflix series
This Netflix series is about a serial killer that is really a psychopath BUT if you watch him closely the ‘inside his mind’ parts really give us an inside view of how their brains work. I loved this series.
The Devil Wears Prada
 Ann Hathaway works for Meryl Streep and she gets more than she bargained for as her life is turned upside down trying to please this crazy narcissist boss. A light and funny movie to watch.
Silver Linings Playbook
 I have to watch this again – I know both Bradley Cooper and Jennifer Lawrence have mental issues but I need to watch again. It was a good movie.
Shameless (Netflix series)
 This show cracked me up! The father is a drunk narcissist that cares about no one but has like five kids that the older sister raises. They are all really messed up, but its very funny. you can really see the patterns of a narcissist.
Desperate Housewives
 A TV series where snobby rich suburb wives. Clearly they show behaviors.
Gaslighting
 A must watch to understand the power and actions of a manipulator that is actually doing Gaslighting to his wife. he wants her to think she is crazy. Its a very powerful movie considering it is from 1940.
Breaking Bad
 Most famous for a Meth series, the main character is clearly a narc.
To Die For
 A calculating and devious woman who cares only for herself, manipulates her soon to be husband as any narcissist does.
What About Bob
 A story where Bob (Played by Bill Murray) drives his therapist and those around him crazy through common narcissistic tactics.
Listen Up Philip
 An escape from everyday reality where a self-obsessed writer can write about what he loves most, himself.
Rachel Getting Married
 Narcissism in the family and drug abuse all wrapped up under the premise of a wedding.
Girl Interrupted
 Rich and abusive parents try to force their daughter into committing herself.
White Oleander
 Traumatized teenager’s story of abusive homes and relationships.
Anchorman
 Narcissism and arrogance, while comical, highlights unacceptable behaviors on workplace harassment.
Single White Female
 Fatal Attraction type thriller.
August Osage County
 A dysfunctional family that raised a character played by Meryl Streep.
Drop Dead Fred
 Creation of an imaginary friend to escape from childhood traumas.
Post Cards from the Edge
 A disgraced Hollywood actor and her struggle to recover from alcoholism.
Terms of Endearment
 A rollercoaster of emotions, make sure to grab some tissues, you are going to need them!
A Woman Scorned
 Crazy Ex Wife/Girlfriend to the extreme.
Ordinary People
 A family torn apart by drama.
The Wife
 A husband and wife team of therapists who face new challenges in their marriage.
Marvelous Mrs. Maisel
 The husband is a total narcissist and the parents are neglectful. Funny and heartwarming.
Title Author  
Narcissist Abuse Support Tracy A. Malone click here
Codependency No More Brian Pisor click here
Ash Said It Ash Brown click here
Save Your Sanity Rhoberta Shaler, PHD click here
Dad Surviving Divorce: Break the Cycle Duane Robert click here
The Narcissist in Your Life Podcast Linda Martinez click here
Understanding Today’s Narcissist Christine Hammond click here
The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence Like Tony Robbins Oprah Paul Colaianni click here
A Date With Darkness Podcast Natalie Jones, PsyD., LPCC click here
The Nature vs Narcissism’s Podcast Heather Wright click here
Breaking Free Modern Divorce Podcast Rebecca Zung, Esq. and Susan Guthrie, Esq click here
Mental Health News Radio Network MHNR click here
Title Content Link
Codependency No More Podcast click here
Ash Said It Podcast click here
Business Insider Article click here
Narcissistic Abuse Recovery: Live Blab with Tracy Malone Video click here
Dad Surviving Divorce: Interview with Tracy Malone Video click here
Dad Surviving Divorce: Break the Cycle Podcast click here
Uniquely Narcissistic: Narcissists can be very charming Article click here
Good Reads Quote Article click here
Life Lafter Divorce Interview Article click here
Feedspot: Top 50 Narcissist Youtube Channels To Follow Article click here
Opening the Doors Psychotherapy – Babita Spinelli, LP On The Tracy Malone Podcast Podcast click here
Emotional Savvy: The Relationship Help Show – Dr. Rhoberta Schaler Podcast click here
Unmasking the Narcissist Article click here
Fairytaleshadows.com Article click here
Kate Dow Podcast click here
Independent.co Article click here
My Domaine Article click here
Evening Standard Article click here
Greg Jameson: 20 Minutes of Influence Podcast click here
Breaking Free Modern Divorce Podcast Podcast click here
TITLE URL
Forgiveness in an unforgiving world | Megan Feldman | TEDxBoulder click here
(Re)learning forgiveness | Kimberly Yates | TEDxCUNY click here
Forgiving the unforgivable: Colleen Haggerty at TEDxBellingham click here
The ‘F’ Word: Forgiveness as a Way Forward | Rachel King | TEDxVanderbiltUniversity click here
Forward Forgiveness: Healing by Confronting the Past | Hannah Jackson | TEDxWooster click here
Forgive again | Valerie Joi | TEDxBerkeley click here
Rethinking infidelity … a talk for anyone who has ever loved | Esther Perel click here
How to Be Happy Every Day: It Will Change the World | Jacqueline Way | TEDxStanleyPark click here
Verbal & Emotional Abuse – What victims hear from their abuser click here
How the worst moments in our lives make us who we are | Andrew Solomon click here
Why domestic violence victims don’t leave | Leslie Morgan Steiner click here
TEDxIsfeld Bill Pozzobon Breaking the Boys Code of Masculinity click here
My story | Elizabeth Smart | TEDxUniversityofNevada click here
Brianne – Survivor of Domestic Violence Tells Her Story click here
A Domestic Violence Survivor Shares Her Story — Dr. Phil click here
20/20 A Survivor’s Story: Mary Margaret Farren’s First TV Interview click here
From Victim to Survivor: Find Your X…but First, Find Your (Wh)Y? | Lauren Book | TEDxOxford click here
13 Heartbreaking Confessions of Domestic Violence Survivors click here
Survivor of Sexual and Domestic Violence: The 1st Story click here
Stop running from your story | Bernadette Slowey | TEDxCrestmoorParkWomen click here
Survivor of Sexual and Domestic Violence: The 1st Story click here
What fear can teach us | Karen Thompson Walker click here
How to know your life purpose in 5 minutes | Adam Leipzig | TEDxMalibu click here
Suffering in Silence: The Emotional Abuse of Men | Dr. Timothy Golden | TEDxWallaWallaUniversity click here
Skills for Healthy Romantic Relationships | Joanne Davila | TEDxSBU click here
Sheryl Sandberg Gives UC Berkeley Commencement Keynote Speech click here
We need to talk about an injustice | Bryan Stevenson click here
How childhood trauma affects health across a lifetime | Nadine Burke Harris click here
How Do We Stop Childhood Adversity from Becoming a Life Sentence. | Benjamin Perks | TEDxPodgorica click here
Trauma is irreversible. How it shapes us is our choice. | Sasha Joseph Neulinger | TEDxBozeman click here
What Trauma Taught Me About Resilience | Charles Hunt | TEDxCharlotte click here
A STORY THAT WILL CHANGE YOUR LIFE – One of The Best Speeches Ever by Lisa Nichols (emotional) click here