Join Our Facebook Page – Narcissist Abuse Support Groupclick hereFacebook
Follow Us On YouTubeclick hereYouTube
Follow Us on Pinterestclick herePinterest
Tweet with Usclick hereTwitter
We Love Instagram – do you?click hereInstagram
Podcast listener? we are on iTunesclick hereItunes
Boulder Colorado Local Support Group (leader Tracy A Malone)click hereMeetup
Denver Colorado Local Support Group
(leader Tracy A Malone)
click hereMeetup

if you think you might need help… look at these links

Shoot us an email if you know another resource we can share..

The National Domestic Abuse Hotlineclick here1-800-799-7233
National Coalition Against Domestic Violenceclick hereDenver Office: 303-839-1852
Washington Office: 202-467-8714
SPAN (Safehouse Progressive Alliance for Nonviolence Tri-City Program)click here303-444-2424
National Alliance on Mental Illnessclick here800-950-6264
Corporate Alliance to End Partner Violenceclick here309-664-0667
National Center Domestic and Sexual Violenceclick hereNational Domestic Violence Hotline: 1-800-799-SAFE
National Sexual Assault Hotline: 1-800-656-HOPE
National Network To End Domestic Violenceclick here1-800-799-7233
National Suicide Prevention Lifelineclick here1-800-273-8255
Purple Purseclick here1-800-799-7233
Patient Safety Networkclick here301-427-1104
Legal Resource Center Violence Against Womenclick here301-270-1550
Trust Faith Instituteclick here206-634-1903
Battered Women Justice Projectclick here800-799-7233
National Dating Abuse Helplineclick here1-866-331-9474
Futures Without Violenceclick here415-678-5500
Futures Without Violence: National Resource Domestic Violenceclick here415-678-5500
Doctors Loungeclick
Narcissist Support Groupsclick
Eye Movement Desensitization and Reprocessing International Association (EMDRIA)click here866-451-5200
Psychotherapy Organizationclick
Trauma Healing Organizationclick here303-652-4035
Find Domestic Abuse Sheltersclick
Battered women’s justice projectclick here800-799-7233
National Clearinghouse for the Defense of Battered Womenclick here215-351-0010
A Call To Menclick here917-922-6738
Allstate Foundationclick here800-799-7233
Futures Without Violence

click here415-678-5500
American Academy Of Cos emetic Dentistryclick here608-222-8583
MotherWise Coloradoclick here720-504-4624
Hot Peaches Directory by State & Countryclick
Joyful Heart Foundationclick hereNew York: 212-475-2026
Los Angeles: 310-405-0135
Honolulu: 808-531-3520
End Sexual Violenceclick
National Domestic Violence Databaseclick here219-232-8771
The Avon Foundationclick here866-505-AVON
Speak Outclick here800-799-7233
National Network To End Domestic Violenceclick here800-799-7233
Domestic Violence Awareness projectclick here800­-537-2238
The Pixel projectclick here800-799-7233
Womens Law .orgclick here800-799-7233
DrugRehab .comclick here 877-695-5395
Australia Menslineclick here1300 78 99 78
Americans Overseas Domestic Violence Crisis Centerclick here1-866-USWOMEN (879-6636)
National Center for Victims of Crimeclick here1-202-467-8700
National Human Trafficking Resource Center/Polaris Projectclick here1-888-373-7888
National Network for Immigrant and Refugee Rightsclick here1-510-465-1984
National Resource Center on Domestic Violenceclick here1-800-537-2238
Futures Without Violence: The National Health Resource Center on Domestic Violenceclick here1-888-792-2873
Alcohol Rehab Guideclick here1-877- 624-1853
The National Immigrant Women’s Advocacy Projectclick here(202) 274-4457
National Gay and Lesbian Task Forceclick here1-202-393-5177
National Clearinghouse on Abuse in Later Lifeclick here1-608-255-0539
National Center for Elder Abuseclick here1-855-500-3537
National Sexual Assault Hotlineclick here1-800-656-4673
National Coalition for the Homelessclick here1-202-737-6444
National Center on Domestic Violence, Trauma & Mental Healthclick here1-312-726-7020 ext. 2011
Childhelp USA/National Child Abuse Hotlineclick here1-800-422-4453
Children’s Defense Fundclick here202-628-8787
Child Welfare League of Americaclick here202-638-2952
National Council on Juvenile and Family Court Judgesclick here1-800-527-3233
Center for Judicial Excellenceclick
Love is respectclick here1-866-331-9474
Break the Cycleclick here202-824-0707
Domestic Violence Initiativeclick here(303) 839-5510/ (877) 839-5510
Deaf Abused Women’s Network (DAWN)click here202-559-5366
Women of Color Networkclick here1-800-537-2238
INCITE! Women of Color Against Violenceclick
Alianzaclick here1-505-753-3334
Casa de Esperanzaclick here1-651-772-1611
National Latin@ Network for Healthy Families and Communitiesclick here1-651-646-5553
The National Immigrant Women’s Advocacy Projectclick here(202) 274-4457
National Indigenous Women’s Resource Centerclick here855-649-7299
Indigenous Women’s Networkclick here1-512-258-3880
Asian and Pacific Islander Institute on Domestic Violenceclick here1-415-954-9988
Committee Against Anti-Asian Violence (CAAAV)click here1-212- 473-6485
Manaviclick here1-732-435-1414
Institute on Domestic Violence in the African American Communityclick here1-877-643-8222
The Black Church and Domestic Violence Instituteclick here1-770-909-0715
The Audre Lorde Projectclick here1-178-596-0342
LAMBDA GLBT Community Servicesclick here1-206-350-4283
National Coalition of Anti-Violence Programsclick here1-212-714-1184
National Gay and Lesbian Task Forceclick here1-202-393-5177
Northwest Network of Bisexual, Trans, Lesbian & Gay Survivors of Abuseclick here1-206-568-7777
Trans Lifelineclick here877-565-8860
National Organization for Men Against Sexism (NOMAS)click here1-720-466-3882
A Call to Menclick here1-917-922-6738
Men Can Stop Rapeclick here1-202-265-6530
Men Stopping Violenceclick here1-866-717-9317
American Bar Association Commission on Domestic Violenceclick here1-202-662-1000
Legal Momentumclick here1-212-925-6635
Legal Network for Gender Equityclick here
Government of Canada: Victim Resourcesclick here

free counseling, legal aid, maybe emergency shelter

We have compiled a list of over 650 state agencies that offer help for victims of abuse. Each agency will vary in services just find your state and see what you can find. I got ten weeks of amazing counseling with someone that knew exactly how to help. You will be ok, be proud of yourself because searching for help is a first step on your understanding and personal growth. Shoot us an email to recommend your favorite channel.

Alabama click here
Alaska click here
Arizona click here
Arkansas click here
California click here
Canadaclick here
Colorado click here
Connecticut click here
Delaware click here
Florida click here
Georgia click here
Hawaii click here
Idaho click here
Illinoisclick here
Indiana click here
Iowa click here
Kansas click here
Kentucky click here
Louisiana click here
Maine click here
Maryland click here
Massachusetts click here
Michigan click here
Minnesota click here
Mississippi click here
Missouri click here
Montanaclick here
Nebraska click here
Nevada click here
New Hampshire click here
New Jersey click here
New Mexico click here
New York click here
North Carolina click here
North Dakota click here
Ohio click here
Oklahoma click here
Oregon click here
Pennsylvaniaclick here
Puerto Ricoclick here
Rhode Island click here
South Carolina click here
South Dakota click here
Tennessee click here
Texas click here
United Kingdomclick here
Utah click here
Vermont click here
Virginia click here
Virgin Islandsclick here
Washington click here
West Virginia click here
Wisconsin click here
Wyomingclick here


There are angels that have formed groups to support people in the discovery to recovery of narcissist abuse and codependency.
Though not all states are represented, a search by your state’s 2 letter postal code may help you find you a group in your area. We encourage you to start a group in your area, reach out to some of the leaders of groups around the country to get some ideas.

StateCityGroup NameLink
ALCalgaryCalgary Victims of Narcissistic Abuse Support Groupclick here
ARJacksonvilleNarcissistic Abuse Survivors Support Group Meetupclick here
AZPheonixSurviving Parental Alienation – Support and Awareness Groupclick here
AZPheonixPhoenix Narc/Socio Support Groupclick here
CAAlamedaparental alienation support meetup (Oakland area)click here
CAIrvineFrom Broken To Smokin’click here
CAIrvineRelationship Bootcamp: Recalibrating CoDependent Behaviorclick here
CAMarina Del ReyNarcissistic Abuse Recovery Support Groupclick here
CASan DiegoLA NPD and Borderline Support Groupclick here
CASan FranciscoNarcissistic Abuse Recovery Support Group BAY AREAclick here
CASan JoseParental Alienation Support Meetup (Santa Clara County)click here
CASan Rafaelparental alienation support meetup (Marin / Sonoma)click here
COBoulderNarcissistic Abuse Disorder Meetupclick here
CODenverMonthly Support Group – Welcome to our Safe Haven!click here
CODenverRecovery from Narcissistic/Cluster B Abuseclick here
CODenverYou are an EMPATH!! A What? Now What? This Group’s for YOU!!click here
COLittletonDenver PTSD from Narcissistic Personality Disorder Abuseclick here
COLouisvilleSurvivors of Narcissistic Abuse & Domestic Violenceclick here
CTManchesterCT Women’s Empowerment Groupclick here
DCWashingtonHealing and Surviving from Narcissistic Relationshipsclick here
DCWashingtonAdult Children of Narcissists Meetup Washington DCclick here
DCWashingtonHealing from Narcissistic Relationships DCclick here
DCWashingtonSistahs in Survivalclick here
FLBradentonHealing from Destructive Relationshipsclick here
FLMiamiMiami Survivors of Psychopathic and Narcissistic Abuseclick here
GAAtlantaAtlanta Narcissistic Abuse Recovery Meetupclick here
GAColumbusReclaim Your Identity: Healing from Narcissistic Abuseclick here
HIWailukuChild Abuse Survivors Mauiclick here
ILChicagoNarcissistic Abuse Recovery Meetupclick here
ILChicagoChicago Narcissism Survivor Meetupclick here
KSWichitaAbuse Survivors Meetupclick here
KYLexingtonLiving with Depression and Anxietyclick here
LALafayetteSupport Group for Depression and Anxietyclick here
MABostonBoston Narcissistic, Psychopath, Personality Meetupclick here
MABostonNarcissism Survivor Meetupclick here
MANatickStomping On Eggshells: Overcome Verbal & Emotional Abuseclick here
MDRockvilleRockville Dealing with Difficultyclick here
MDSalisburyEastern Shore Emotional Abuse/Narcissism Survivor Meetupclick here
MIHaslettCollective Coaching for Survivors of Narcissistic Abuseclick here
MIUticaUtica Narcissistic Abuse Recovery Meetupclick here
MOBallwinFresh Air & Freedom-(life after a toxic relationship)click here
MOSaint LouisFree at Last -No More Manipulation or Abuseclick here
MOSaint LouisBreathe!!! You Are Free! (Life after a narcissist)click here
MOKansas CityNarcicist Recovery, The Inner Matrixclick here
NCAshevilleMindfulness and 12 Step Recoveryclick here
NCConcordBorderline Personality Disorder Peer Support Groupclick here
NCDurhamLife after dating a narcissitclick here
NCRaleighTriangle Support Group for Verbal Mental & Emotional Abuseclick here
NJBasking RidgeRelationships with Narcissists, Sociopaths, Psychopathsclick here
NJCliftonRelationship Issues with Narcissists and Sociopathsclick here
NVLas VegasRelationships with Psychopaths, Sociopaths and Narcissistsclick here
NYNew YorkAdult Children of Narcissistsclick here
NYNew YorkEmpaths Worldwide Unite : ) New York Meet-upsclick here
NYNew YorkNYC Families of those with BPD: Help, skills and Supportclick here
NYNew YorkNYC Get the Facts about BPD: Support & Education TARAclick here
NYNew YorkNew York Recognizing a Narcissist Meetupclick here
NYPelhamWestchester Self-Improvement Meetupclick here
OHColumbusNarcissistic Abuse Recoveryclick here
ORPortlandMen’s Support Group -Borderline & Narcissistic Relationshipsclick here
ORPortlandHealing from Narcissistic Abuseclick here
PAPhiladelphiaPhiladelphia Area Adult Children of Narcissistic Parentsclick here
TXAustinSurvivors of Narcissists, Borderlines and Antisocialsclick here
UTSandyFreedom from a Narcissist: for Empaths and Highly Sensitivesclick here
VAFairfaxDivorcing or Leaving a Narcissist-Psychopath-Sociopath

click here
WASeattleReclaiming your Identity: Healing from Narcissistic Abuseclick here
WASeattleRecovery from Narcissistic Abuse – Support Groupclick here
WASeattleRecovery from Narcissistic Abuse – Support Groupclick here
WVMorgantownThe Greater Seattle Area PTSD and ANXIETY Support Groupclick here
United KingdomLeedsNarcissistic Abuse Victim’s & Survivor’s Support Groupclick here

YouTube University will help those that like to watch to learn

To help you understand the world of narcissists we suggest you start to watch these YouTubers. In my personal journey to understand why things were happening in my life that was CRAZY. Drama seemed to follow me, then the last straw, the last betrayal drove me to understand my patterns and to learn how to never let this happen again. I know that you will learn so much from these wonderful giving YouTubers. Shoot us an email to recommend your favorite channel

YouTube PersonalityChannel
Tracy A Malone – (I get to go first because this is my site…tee tee)click here
Ross Rosenbergclick here
Self-Care Havenclick here
Inner Integrationclick here
Thrive After Abuseclick here
Sacha Sloneclick here
Dr Craig Malkinclick here
Annabel Leeclick here
Be Good 4000click here
Lisa A. Romano – Breakthrough Life Coach here
Shrinking Violetclick here
Melanie Tonia Evansclick here
Dad Surviving Divorceclick here
Family Tree Counselingclick here
Raven’ s New Lifeclick here
From These Ashesclick here
Love Fraud Lessonsclick here
Beverly Banov Brownclick here
Daylight out of Darknessclick here
Narcissism Survivorclick here
Angie Atkinsonclick here
Richard Grannon – Spartan Life Coachclick here
Darline Lancerclick here
Understanding Narcissistsclick here
Sam Vakninclick here
David Hawkinsclick here
Kim Wilson TVclick here
Ollie Mathewsclick here
Narcissism Videos Channelclick here
Sereena Nightshadeclick here
Overcoming Understandingclick here
Recovery with Miss Williamsclick here
Kim Saeedclick here
Dr Judy WTFclick here
Nora Sparrowclick here
Dee Moxonclick here
Smakintoshclick here
NPD Girlfriendclick here
What’s Wrong with Kris & Steveclick here
Understanding Narcissistsclick here
Diana Iannaroneclick here
Truthball In Search of Goofclick here
Show Boundariesclick here
Scapegoated Daughterclick here
David – Crazy Narcissist X Girlfriendclick here
Randy Andretticlick here
Overcoming Understandingclick here
NPD Recoveryclick here
NPD Girlfriendclick here
Nora Sparrowclick here
Narcissistic Abuse Victim Syndromeclick here
Narcissistic Girlfriend Abuse (Brothers in Cause)click here
Narcissistic Free- almostclick here
Narcissism Videosclick here
Narcissism Survivorclick here
Lisa E Scottclick here
Lisa Thomsonclick here
Limlani Symonclick here
Light Of Knowledgeclick here
Liberty For Scapegoatsclick here
His Daughter In Christclick here
Finally Free From Narcissismclick here
Fight Narcissismclick here
Faith Roseclick here
Escape From Narcissismclick here
Delusion Dispellerclick here
His Daughter In Christclick here
Cluster B & Meclick here
Annie Mimi Hallclick here
Permission to Existclick here

without books we would not need bookshelves!

We come seeking help at different stages, so if you are just starting to learn about Narcissism or you are a seasoned vet there is a book to guide you to answers. Start self-care and take time for yourself, read, these books are really good!
If you have a book recommendation we are always happy to share that with others. Shoot us an email to recommend your favorite book.

Finding Peace: A Workbook on Healing from Loss, Rejection, Neglect, Abandonment, Betrayal, and Abuse

Troy L. Love

The Self Esteem Workbork

Glenn R. Schiraldi

The Abandonment Recovery Workbook: Guidance through the Five Stages of Healing from Abandonment

Susan Anderson

The Inner Child Workbook

Cathryn Taylor

Healing the Trauma of Abuse: A Women’s Workbook

Mary Ellen Copeland

Out of the Mirror: A Workbook of Healing for Adult Children of Covert Narcissists

Beth McDonald

The Relationship Skills Workbook: A Do-It-Yourself Guide to a Thriving Relationship

Julia B. Colwell

Psychopath Free (

Jackson MacKenzie

Red Flags of Love Fraud – 10 Signs You’re Dating a Sociopath

Donna Anderson

Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists

Dr. Craig Malkin

The Covert Passive-Aggressive Narcissist

Debbie Mirza

The Sociopath Next Door

Martha Stout

Unmasking Narcissism: A Guide to Understanding the Narcissist in Your Life

Mark Ettensohn PsyD

How to Spot a Dangerous Man Before You Get Involved

Sandra L. Brown

The Journey from Abandonment to Healing: Surviving Through and Recovering

Susan Anderson

The Human Magnet Syndrome: Why We Love People Who Hurt Us

Ross Rosenberg

Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself

Shahida Arabi

The Road Back to Me: Healing and Recovering From Co-dependency, Addiction, Enabling, and Low Self Esteem

Lisa A Romano

Soul Vampires: Reclaiming Your Lifeblood After Narcissistic Abuse

Andrea Schneider

How To Do No Contact Like A Boss!: The Essential Guide to Detaching from Love That Hurts

Kim Saeed

The New Codependency: Help and Guidance for Today’s Generation

Melody Beattie

Freeing Yourself from the Narcissist in Your Life

Linda Martinez-Lewi

Healing From a Narcissistic Relationship

Margalis Fjelstad

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Ellen Hendriksen

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers

Dr. Karyl McBride Ph.D.

Children of the Self-Absorbed: Narcissistic Parents

Nina W Brown EdD LPC

You’re Not Crazy – It’s Your Mother: Understanding and Healing for Daughters of Narcissistic Mothers

Danu Morrigan

Trapped in the Mirror: Adult Children of Narcissists in their Struggle for Self

Elan Golomb

What’s Wrong With Your Dad?

Kristine Godinez

Mothers Who Can’t Love: A Healing Guide for Daughters

Susan Forward

It’s Not You, It’s Them: 30 Days of Hope and Help For the Adult Child of a Narcissistic Parent

Debbie Tudor

You Can Lead a Horse to Water But You Can’t Make ‘Em Cha-Cha

Kristine Godinez

Radical Forgiveness

Colin Tipping

Real Happiness: The Power of Meditation: A 28-Day Program

Sharon Salzberg

Real Love: The Art Of Mindful Connection

Sharon Salzberg

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Paul Mason and Randi Kreger

The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and Family

Eleanor Payson

The Narcissist Next Door: Understanding the Monster in Your Family, in Your Office, in Your Bed-in Your World

Jeffrey Kluger

Ask the Narcissist: The Answers to Your Questions

H G Tudor

Narcissism, Descriptions of The No Good, The Bad, and The Ugly

Mary Ryan

Narcissists Exposed – 75 Things Narcissists Don’t Want You to Know

Drew Keys

Men Who Hate Women and the Women Who Love Them : When Loving Hurts and You Don’t Know Why

Susan Forward

The Five Step Exit: The Skills You Need to Leave a Narcissist, Psychopath, or Other Toxic Partner and Recover Your Happiness Now

Amber Ault

The Wise Lesbian Guide to Getting Free From Crazy-Making Relationships & Getting on with Your Life

Amber Ault

Toxic Parents

Susan Forward and Craig Buck

Triangulation: Narcissists, Borderlines, Other Toxic People Do It. How You Can Stop It. Why You Must.

Amber Ault

When Things Fall Apart: Heart Advice for Difficult Times

Pema Chodron

Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness

Mark Epstein

The Forgiveness Handbook: A Simple Guide to Freedom

Clifford B. Edwards

Hoovering: How to Resist the Pull of a Toxic Relationship & Recover Your Freedom Now

Amber Ault

When Your Parent Is a Narcissist

Meredith Resnick

Adult Children of Emotionally Immature Parents

Lindsay C. Gibson

Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder

Bill Eddy

Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce

Dr. Karyl McBride Ph.D

Co-parenting with a Toxic Ex: What to Do Ex-Spouse Turns the Kids Against You

Amy J. L. Baker

Divorcing a Narcissist: One Mom’s Battle

Tina Swithin

Divorcing a Narcissist: Advice from the Battlefield

Tina Swithin

Divorcing a Narcissist: Rebuilding After The Storm

Tina Swithin

How to Divorce a Narcissist or a Psychopath

Sam Vaknin

Leaving Madmen: Divorcing the narcissist. Your rules this time

Jay Lynn

Narcissist:: After the Custody Battle

Jamie Keller

Narcissists: Soul Pluckers-Personality Disordered Crush Spirits, Incite Parent Alienation, Ruin Reputations: Narcissists and Psychopaths: Manipulation

Julia C. Boland

Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem

Kimberlee Roth

Surviving the Narcissist: 30 Days of Recovery: Whether You’re Loving, Leaving, or Living With One

Meredith Resnick

Survivor Mom: Memoir: Divorcing a Narcissist, Staying Positive and Successful Parenting

Leona Alberts

You’re Not Crazy – You’re Codependent.: What Everyone Affected by Abuse, Trauma Must know

Jeanette Elisabeth Menter

The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage

Brené Brown

The Co-Parenting Survival Guide: Letting Go of Conflict After a Difficult Divorce

Elizabeth Thayer Ph.D & Jeffrey Zimmerman Ph.D

The Narcissist You Divorce

Betsy Wuebker

self help worksheets

Thanks to we are featuring these self assessment worksheets to help you get started in healing Shoot us an email to recommend any other worksheets.

Worksheet NameTopicLink
Fairy Tale Shadows: Taking Your Life Back After A Relationship With A Narcissist – FREE Ebook download nowGet back to youclick here
Identifying & Healing From Narcissistic Abuse So You Can Thrive – FREE Ebook Download now Shayne Edsonclick here
Intimate partner abuse identification intake form sharedMary Ann Glynnclick here
What is Emotional Abuse?Love Is Respectclick here
Types Of AbuseLove Is Respectclick here
Is This Abuse?Love Is Respectclick here
List of Other Abuse InformationLove Is Respectclick here
Boundaries Info SheetWhat are boundariesclick here
Boundaries ExplorationLearn to set boundaries for yourselfclick here
Cognitive DistortionsLearn thisclick here
What Is Financial Abuse?Warning Signs – Love Is Respectclick here
The Cycle of AngerWhat is the cycle of Angerclick here
Panic Attack Info SheetDefinition & Helpclick here
Mindfulness ExercisesGet back to youclick here
Core BeliefsWhat are your core beliefsclick here
Challenging Negative ThoughtsHelp yourself with this oneclick here
Countering Negative Thoughts (Thought Log)This helped me so muchclick here
My Stages of GriefWorksheet helpfulclick here
Cycle of AbuseDo you see this patternclick here
The Grieving ProcessWhen anyone leaves of lives even a narcissist we need to grieveclick here
List of EmotionsWorksheetclick here
The Stages of GriefWe must go thruclick here
How to Document AbuseLove Is Respectclick here
My Treatment
and Recovery
Healingclick here
Choices in Recovery: Your Support NetworkHealingclick here
Exploring Social AnxietyHealingclick here
About Me: Self-Esteem Sentence CompletionHealingclick here
Understanding Agressive and Non-Assertive BehaviorWarning Signsclick here
Parent Coach Therapeutic WorksheetsBehaviorclick here
Smart Recovery ToolchestVariesclick here
SAMHSA WellnessVariesclick here

A must watch to understand the power and actions of a manipulator that is actually doing Gaslighting to his wife. he wants her to think she is crazy. Its a very powerful movie considering it is from 1940.
Gone Girl
The wife has planned her escape building a web of crazy to frame her husband for her murder. She uses an old boyfriend and then kills him – this movie is an excellent and real reflection of the manipulation of a narcissist.
Sleeping With The Enemy
Julia Roberts has some big hair in this 1991 thriller. They seem to be the perfect couple… sound familiar? The husband is an abusive obsessed and controlling man – when you watch this you will really see how lucky you are.
Holy Hell
A movie about mind control of a Narcissist. A true story of a cult that stayed together for 20 years thinking they had a better life. I loved this movie because it really showed me the crazy inside the mind of a narcissist, the lies, the lengths they will go to to be cared for. Must watch! To see 30+ people be controlled for over 20 years is very powerful.
Mommy Dearest
Faye Dunaway plays the role of Joan Crawford as she belittles and gaslighting and controls her daughter horribly. This is a classic but now that you have narc glasses you can see things you never saw before.
Fatal Attraction
Glenn Close has a one night stand with a man and then stalks him. The movie shows the stalking angle very well. Warning she boils his family bunny. Its a classic thriller watch Glenn Close’s behavior. Stalking, narcissistic rage, delusional
The Other Woman
Three women – two girlfriends and wife of a cheating narcissist to get even. Watch the husbands behavior – you will see the patterns, from charming, lying, cheating and ultimately his goal to destroy wife financially. Funny movie too!

Rain Man
In Rain Man this classic movie with Dustin Hoffman and Tom Cruise watch Tom Cruise’s behavior towards his estranged brother. He is out for his inheritance and he doesn’t care who he hurts He does turn around and there is a sweet ending.
Dexter – Netflix series
This Netflix series is about a serial killer that is really a psychopath BUT if you watch him closely the ‘inside his mind’ parts really give us an inside view of how their brains work. I loved this series.
The Devil Wears Prada
Ann Hathaway works for Meryl Streep and she gets more than she bargained for as her life is turned upside down trying to please this crazy narcissist boss. A light and funny movie to watch.
Silver Linings Playbook
I have to watch this again – I know both Bradley Cooper and Jennifer Lawrence have mental issues but I need to watch again. It was a good movie.
Shameless (Netflix series)
This show cracked me up! The father is a drunk narcissist that cares about no one but has like five kids that the older sister raises. They are all really messed up, but its very funny. you can really see the patterns of a narcissist.
Breaking Bad
Most famous for a Meth series, the main character is clearly a narc.
To Die For
A calculating and devious woman who cares only for herself, manipulates her soon to be husband as any narcissist does.
Rachel Getting Married
Narcissism in the family and drug abuse all wrapped up under the premise of a wedding.
White Oleander
Traumatized teenager’s story of abusive homes and relationships.
Terms of Endearment
A rollercoaster of emotions, make sure to grab some tissues, you are going to need them!
Girl Interrupted
Rich and abusive parents try to force their daughter into committing herself.
Two handsome gay men discovers the painful truth of a charming, yet manipulative and toxic love interest. Short and sweet, but good example of Gaslighting and the selfish behaviors.
Narcissism and arrogance, while comical, highlights unacceptable behaviors on workplace harassment.
Single White Female
Fatal Attraction type thriller.
August Osage County
A dysfunctional family that raised a character played by Meryl Streep.
Listen Up Philip
An escape from everyday reality where a self-obsessed writer can write about what he loves most, himself.
Drop Dead Fred
Creation of an imaginary friend to escape from childhood traumas.
Post Cards from the Edge
A disgraced Hollywood actor and her struggle to recover from alcoholism.
Desperate Housewives
A TV series where snobby rich suburb wives. Clearly they show behaviors.
A Woman Scorned
Crazy Ex Wife/Girlfriend to the extreme.
What About Bob
A story where Bob (Played by Bill Murray) drives his therapist and those around him crazy through common narcissistic tactics.
Ordinary People
A family torn apart by drama.
The Wife
A husband and wife team of therapists who face new challenges in their marriage.
Marvelous Mrs. Maisel
The husband is a total narcissist and the parents are neglectful. Funny and heartwarming.


I will be adding more blogs here Shoot us an email if you know another blog on Narcissist Abuse, healing, codependency we can share.

Website NameTopicType 
Narcissist Abuse SupportAbuse/Trauma Supportauthor/blogclick here
Love FraudNarcissist Supportauthor/blogclick here
Psychopath FreeMental Health Supportauthor/blogclick here
Self Care HavenAbuse/Trauma Supportauthor/blogclick here
Let Me ReachMental Health Supportresource/blogclick here
FairyTaleShadowsNarcissist Supportresource/blogclick here
Melanie Tonia Evans: Narcissistic Abuse Recovery ExpertNarcissism and Relationshipsauthor/blogclick here
Inner Integration – Meredith MillerNarcissist SupportResource/blogclick here
Ross Rosenberg – Human MagnetNarcissist Supportresource/blogclick here
Richard GrannonNarcissist Supportauthor/blogclick here
Dr Craig MalkinNarcissist Supportauthor/blogclick here
Thrive After Abuse – DanaNarcissist Supportresource/blogclick here
Narcissist SupportNarcissist Supportauthor/blogclick here
Healthy PlaceMental Health Supportresource/blogclick here
Family Tree CounselingCounseling Servicesresource/blogclick here
Lady with a TruckNarcissist Supportblogclick here
Out of the FogMental Health Supportauthor/blogclick here
One Moms BattleDivorcing Narcissistauthor/blogclick here
Psychopath ResistanceMental Health Supportauthor/blogclick here
The Narcissist in your LifeNarcissist Supportauthor/blogclick here
BPD CentralMental Health Supportauthor/blogclick here
I Married a NarcissistNarcissist Supportauthor/blogclick here
Narcissists SuckNarcissist Supportauthor/blogclick here
Sonia brillNarcissistic supportCounselor/coachclick here
Narc AttackNarcissist Supportauthor/blogclick here
Narcissists ChildNarcissist Supportauthor/blogclick here
The Narcissist ContinuumNarcissist Supportblogclick here
Lisa E. ScottNarcissist Supportauthor/blogclick here
Covert NarcissismNarcissist Supportauthor/blogclick here
What is Codependency?Narcissist Supportauthor/blogclick here
Jeni MawterNarcissist Supportauthor/blogclick here
The Narcissists WifeNarcissist Supportauthor/blogclick here
Narcissistic Personality DisorderNarcissistic supportauthor blog before her deathclick here
Sharon Martin CounselingNarcissist Supportauthor/blogclick here
Narcissistic BehaviorNarcissist Supportauthor/blogclick here
Narcissists WifeNarcissist Supportauthor/blogclick here
Talking ParentsNarcissist Supportresource/blogclick here
Relationship HelpRelationship Helpresource/blogclick here
Echo RecoveryNarcissist Supportresource/blogclick here
Psychopath ResistanceNarcissist Supportauthor/blogclick here
Verbal Abuse JournalsNarcissist Supportauthor/blogclick here
Heartfelt QuotesNarcissist Supportresource/blogclick here
Follow Your SongNarcissist Supportresource/blogclick here
Self LoveUNarcissist Supportresource/blogclick here
The Wicked SurvivorNarcissist Supportresource/blogclick here
An Upturned SoulNarcissist Supportresource/blogclick here
Faces of NarcissismNarcissist Supportresource/blogclick here
Narc NationNarcissist Supportresource/blogclick here
After Narcissistic AbuseNarcissist Supportresource/blogclick here
The lost selfNarcissist Supportresource/blogclick here
Swan WatersNarcissist Supportresource/blogclick here
Silver Girl ShineNarcissist Supportresource/blogclick here
Rutgers OnlineNarcissist Supportresourceclick here
Mental HelpMental Healthresourceclick here
Childrens HealthNarcissist Supportresourceclick here
FreeFromNarcissist Supportresourceclick here
Gaslighting EffectNarcissist Supportresource/blogclick here
Mental Health News Radio NetworkNarcissist Supportresource/blogclick here
Narc SiteNarcissist Supportresource/blogclick here
Move through, to thriving!Narcissist Supportresource/blogclick here
Balance PsychologiesNarcissist Supportresource/blogclick here

Narcissist Abuse SupportTracy A. Maloneclick here
Understanding Today’s NarcissistChristine Hammondclick here
The Savvy ShrinkMHNR Networkclick here
Betrayal Trauma RecoveryBetrayal Trauma Recoveryclick here
Codependency No MoreBrian Pisorclick here
Dad Surviving Divorce: Break the CycleDuane Robertclick here
Breaking Free Modern Divorce PodcastRebecca Zung, Esq. and Susan Guthrie, Esqclick here
The Narcissist in Your Life PodcastLinda Martinezclick here
Save Your SanityRhoberta Shaler, PHDclick here
A Date With Darkness PodcastNatalie Jones, PsyD., LPCCclick here
Mental Health News Radio NetworkMHNRclick here

Codependency No MorePodcastclick here
Ash Said ItPodcastclick here
PsychCentral – Andrea SchneiderArticleclick here
Business InsiderArticleclick here
Narcissistic Abuse Recovery: Live Blab with Tracy MaloneVideoclick here
Dad Surviving Divorce: Interview with Tracy MaloneVideoclick here
Dad Surviving Divorce: Break the CyclePodcastclick here
Uniquely Narcissistic: Narcissists can be very charmingArticleclick here
Good Reads QuoteArticleclick here
Life Lafter Divorce InterviewArticleclick here
Feedspot: Top 50 Narcissist Youtube Channels To FollowArticleclick here
Opening the Doors Psychotherapy – Babita Spinelli, LP On The Tracy Malone PodcastPodcastclick here
Emotional Savvy: The Relationship Help Show – Dr. Rhoberta SchalerPodcastclick here
Unmasking the NarcissistArticleclick here
Fairytaleshadows.comArticleclick here
Kate DowPodcastclick here
Independent.coArticleclick here
My DomaineArticleclick here
Evening StandardArticleclick here
Greg Jameson: 20 Minutes of InfluencePodcastclick here
Breaking Free Modern Divorce PodcastPodcastclick here
Betrayal Trauma RecoveryPodcastclick here
The Savvy ShrinkPodcastclick here

Forgiveness in an unforgiving world | Megan Feldman | TEDxBoulderclick here
(Re)learning forgiveness | Kimberly Yates | TEDxCUNYclick here
Forgiving the unforgivable: Colleen Haggerty at TEDxBellinghamclick here
The ‘F’ Word: Forgiveness as a Way Forward | Rachel King | TEDxVanderbiltUniversityclick here
Forward Forgiveness: Healing by Confronting the Past | Hannah Jackson | TEDxWoosterclick here
Forgive again | Valerie Joi | TEDxBerkeleyclick here
Rethinking infidelity … a talk for anyone who has ever loved | Esther Perelclick here
How to Be Happy Every Day: It Will Change the World | Jacqueline Way | TEDxStanleyParkclick here
Verbal & Emotional Abuse – What victims hear from their abuserclick here
How the worst moments in our lives make us who we are | Andrew Solomonclick here
Why domestic violence victims don’t leave | Leslie Morgan Steinerclick here
TEDxIsfeld Bill Pozzobon Breaking the Boys Code of Masculinityclick here
My story | Elizabeth Smart | TEDxUniversityofNevadaclick here
Brianne – Survivor of Domestic Violence Tells Her Storyclick here
A Domestic Violence Survivor Shares Her Story — Dr. Philclick here
20/20 A Survivor’s Story: Mary Margaret Farren’s First TV Interviewclick here
From Victim to Survivor: Find Your X…but First, Find Your (Wh)Y? | Lauren Book | TEDxOxfordclick here
13 Heartbreaking Confessions of Domestic Violence Survivorsclick here
Survivor of Sexual and Domestic Violence: The 1st Storyclick here
Stop running from your story | Bernadette Slowey | TEDxCrestmoorParkWomenclick here
Survivor of Sexual and Domestic Violence: The 1st Storyclick here
What fear can teach us | Karen Thompson Walkerclick here
How to know your life purpose in 5 minutes | Adam Leipzig | TEDxMalibuclick here
Suffering in Silence: The Emotional Abuse of Men | Dr. Timothy Golden | TEDxWallaWallaUniversityclick here
Skills for Healthy Romantic Relationships | Joanne Davila | TEDxSBUclick here
Sheryl Sandberg Gives UC Berkeley Commencement Keynote Speechclick here
We need to talk about an injustice | Bryan Stevensonclick here
How childhood trauma affects health across a lifetime | Nadine Burke Harrisclick here
How Do We Stop Childhood Adversity from Becoming a Life Sentence. | Benjamin Perks | TEDxPodgoricaclick here
Trauma is irreversible. How it shapes us is our choice. | Sasha Joseph Neulinger | TEDxBozemanclick here
What Trauma Taught Me About Resilience | Charles Hunt | TEDxCharlotteclick here
A STORY THAT WILL CHANGE YOUR LIFE – One of The Best Speeches Ever by Lisa Nichols (emotional)click here