Narcissistic Abuse, Shareable Information For You! Narcissistic abuse The ruminating thoughts often haunt victims at night. You are haunted by the "what happened", "how could they do this to me", "who does this?" thoughts. One day, these thoughts will subside and the fear will lift. TracyAMalone NarcissistAbuseSupport.com NarcissistAbuseSupport.com NARCISSISTIC ABUSE Narcissistic abuse makes you sick! The stress and anxiety makes you sick to your stomach, diarrhea, and a host of other illnesses. TracyAMalone NARCISSISTIC ABUSE WHEN THE PERSON YOU MARRY TURNS OUT TO NOT BE WHO YOU THOUGHT THEY WERE, IS IT FRAUD? TRACYAMALONE NARCISSISTABUSESUPPORT.COM NARCISSISTIC ABUSE Feels like YOUR VERY SOUL HAS BEEN SLOWLY SQUEEZED OUT OF YOU. NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE CAUSES PEOPLE TO GET ANGRY Be angry! It will propel Change and help you get free. NARCISSISTIC ABUSE REPEATS... If you date before you are truly healed, it will happen again. TracyAMalone NARCISSISTIC ABUSE Feels like your heart is being ripped from your body. The abuse you endured was one thing but why add betrayal and lies. Why lie about our lives together, why lie about my parenting, why turn our children against me? Why pay lawyers our life savings, why can't you just be fair and honor your time together with grace... Not possible... they are a narcissist TracyAMalone NarcissistAbuseSupport.com NARCISSISTIC ABUSE Narcissists keep their victims like slaves. You are not allowed to have friends, speak the truth, complain or have your own needs. You are simply here to serve them. TracyAMalone NARCISSISTIC ABUSE NARCISSISTS LOVE TO PLAY VICTIM. UNDERSTANDING THAT THIS IS THEIR MASK YOU CAN EXPECT CERTAIN TACTICS. BAITING IS WHEN THEY POKE AND POKE AT YOU UNTIL YOU REACT. THIS REACTIVE ABUSE IS A “REACTION" TO THEIR CRAZY MAKING LYING RANTS, THEN YOU GET BLAMED FOR BEING THE CRAZY ONE. NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE RECOVERY WILL BE A ROLLER COASTER OF HIGHS AND LOWS. YOUR GOAL IS NOT TO JUDGE HOW FAR YOU HAVE COME BUT TO KNOW YOU ARE ON THE RIGHT PATH. NEVER STOP FIGHTING FOR PEACE TRACYAMALONE NARCISSISTIC ABUSE NARCISSISTS ARE EVERYWHERE! They can be romantic partners, family members, coworkers, friends, landlords, bosses, in-laws, neighbors They can look similar, but not always ... How many narcissists have been in your life? TRACYAMALONE NARCISSISTIC ABUSE VICTIMS OF NARCISSISTIC ABUSE BECOME THE PUPPET TO THE NARCISSIST. DO ONLY WHAT I SAY IF YOU WANT PEACE, OTHERWISE YOUR LIFE WILL BE HELL. SADLY NO MATTER WHAT YOU DO EVENTUALLY YOUR LIFE IS HELL. TRACYAMALONE NARCISSISTABUSESUPPORT.COM NARCISSISTIC ABUSE RELATIONSHIPS WITH A NARCISSIST VARY IN LENGTH. WHY DO SOME LAST DECADES WHILE OTHERS ARE SHORTER? THE KEY IS YOUR ABILITY TO SERVE, YOUR ABILITY TO PUT YOURSELF LAST AND THE NARCISSISTS OPTIONS FOR OTHER SUPPLY. NARCISSISTABUSESUPPORT.COM TRACYAMALONE THE KEYS ARE SOMETHING YOU MUST SEEK POST NARCISSISTIC ABUSE. THE KEY TO 'WHY YOU MADE GOOD SUPPLY'. WHAT WERE YOUR VULNERABILITIES THE NARCISSIST COULD EXPLOIT? THE UNDERSTANDING OF WHO THEY ARE IS ONLY HALF OF RECOVERY. DON'T STOP HEALING. NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE IS THE NARCISSIST PULLING YOU UP OR HOLDING YOU DOWN? THEY OFTEN START OUT PULLING YOU UP, BUT THEN WITH THAT COVERT GRIN THEY PUSH YOU DOWN, AND HOLD YOU DOWN. NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE A MASK OF LIES IS BUILT TO TRAP YOU. TOO MANY THINGS IN COMMON SHOULD RAISE RED FLAGS, UNTIL COMMONALITIES ARE PROVEN. NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE IF SOMEONE TOLD YOU IN FIVE YEARS YOU WOULD HATE YOUR SPOUSE WOULD YOU HAVE MARRIED? NARCISSISTIC ABUSE an artistic interpretation THE FACIAL EXPRESSION THAT SAYS: "WHAT THE FUCK!" NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE BEWARE OF PRINCE CHARMING, SUPERMAN, AND THE FINANCIAL RESCUER THESE ROLES CAN BE USED TO EXPLOIT YOUR FEARS AND WOUNDS. NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE SOMETIMES IT FEELS LIKE THE NARCISSIST WON'T LET YOU BREATHE. THE DRAMA IS SO EXTREME. REMEMBER YOU ARE NOT DROWNING YOU ARE RECOVERING TRACYAMALONE NARCISSISTABUSESUPPORT.COM NARCISSISTIC ABUSE the feeling OF CONFUSION FROM ALL THE HYPOCRISIES, LIES, AND GASLIGHTING. NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE MOST NARCISSISTIC MARRIAGES END IN BEING ENEMIES NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE NARCISSISTS OFTEN ENJOY MAKING JOKES AT OTHER HURTFUL PEOPLES EXPENSE. HUMOR THEY HAVE NO EMPATHY FOR THE NARCISSISTABUSESUPPORT.COM TRACYAMALONE COST TO THEIR VICTIMS. NARCISSISTIC ABUSE the feeling THAT EVERY DROP OF JOY HAS BEEN SQUEEZED OUT, LEAVING BEHIND A LIFELESS SHELL NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE VICTIMS OF NARCISSISTIC ABUSE GET BEAT UP EMOTIONALLY AND OFTEN PHYSICALLY. THEIR VOICE IS SILENCED AND THEY LOSE THEMSELVES. YOUR JOB IS TO GET FREE, DO THE WORK TO HEAL AND NEVER LOOK BACK. NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE WHAT DO YOU SEE HERE? NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE NARCISSISTS ARE ALWAYS WATCHING THEIR PREY. CLOSING DOORS TO ANY SUPPORT YOU FIND. NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE NARCISSISTS ARE VERY COMPETITIVE BECAUSE THEY HAVE TO WIN. IF YOU ARE BETTER THEN THEM AT ANYTHING, THEY WILL MAKE IT NOT FUN, SO YOU STOP DOING WHAT YOU LOVE. WAS YOUR NARC COMPETITIVE? NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE VICTIMS DO NOT ATTRACT NARCISSISTS. THEY ARE TARGETED FOR THEIR LIGHT, NARCISSISTS STEAL WHAT THEY CAN NEVER HAVE. NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE THE TRUTH IS NARCISSISTS ARE VERY SMALL INSIGNIFICANT HUMANS. THEY HAVE NOTHING TO GIVE TO THE WORLD SO THEY DESTROY OTHERS TO MAKE THEMSELVES SEEM IMPORTANT. NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE SOME NARCISSISTS ARE ANGRY AND CRUEL 100% OF THE TIME. WAS YOURS? NARCISSISTABUSESUPPORT.COM TRACYAMALONE NARCISSISTIC ABUSE THE HOLIDAYS MAY BE TRIGGERING AND EMOTIONAL TIMES. REMEMBER SELF-CARE WILL SUPPORT HEALTHY EMOTIONS. GIVE YOURSELF THE GIFT OF SELF LOVE TO SET CLEAR BOUNDARIES. TRACYAMALONE NARCISSISTIC ABUSE THERE IS NOTHING FUNNY ABOUT NARCISSISTIC ABUSE.... WHY ISN'T IT AGAINST THE LAW! NARCISSISTABUSESUPPORT.COM TRACYAMALONE