Fear of abandonment is cumulative making us vulnerable to rejection and loss later on. - Tracy A Malone
In the early stages of narcissist abuse you will be angry enough to think crazy things. Be strong. They are not worth your anger. Get help and heal that is the way to peace. - Tracy A Malone
I lived with my wife for 24 years. I am now learning about narcissistic abuse to explain my confusion. - NarcissistAbuseSupport.com
At the beginning of recovery life will seem lonely and you may miss them. It's ok to be alone, use this quiet time to study and learn how not to get snagged by another narcissist. - NarcissistAbuseSupport.com
Self Love: Help yourself heal by buying or picking some flowers. - NarcissistAbuseSupport.com
Narcissistic Charm: I fell in love with a narcissistic illusion - Tracy A Malone
Narcissistic Charm: He was so charming, he charmed my friends, my family and my heart. It was all an act. - Tracy A Malone
Narcissistic Charm: She danced with the angels and everyone love her charming ways. It was all an act. - Tracy A Malone
Narcissistic Charm: It hurts to learn this. I can't believe it was fake charm. Who does that? - Tracy A Malone
Narcissistic Charm: She used all of her skills to charm me. I now know this was narcissistic charm and just a tactic to hook me. It hurts to learn this. - Tracy A Malone
Narcissistic Abuse: We will never be the same after a narc. We will be stronger, smarter, careful, boundary bad ass loving people. That will never stand for less than we deserve again. - Tracy A Malone
The worst sadness is when you find out your life was a lie. - NarcissistAbuseSupport.com
When your life is as low as it has ever been, try everything. Get angel cards, hold crystals, use essential oils, do energy-work, chakra work, do yoga, and don't stop moving your body. - NarcissistAbuseSupport.com
Fighting Hurts Kids: No matter what age they watch you, they are developing trauma. - NarcissistAbuseSupport.com
You were handpicked by a narcissist - Boundaries: Because you are so nice, beautiful and you have no boundaries, you are narc-bait. - NarcissistAbuseSupport.com
Hold faith that this will never happen again. - Tracy A Malone
There is life after narcissistic abuse, Hold On. - Tracy A Malone
Get pissed because you deserve more than this abuse. Emotional abuse is the gateway to all abuse. Get out! - NarcissistAbuseSupport.com
When you miss the narcissist, make a list of the things you miss. Then make a list of the bad things they did. Do you still miss them? - NarcissistAbuseSupport.com
When you miss the narcissist make a list of the things you miss. Then make a list of the bad things they did. Do you still miss them? - NarcissistAbuseSupport.com
Learn about narcissistic abuse. - NarcissistAbuseSupport.com
Help a friend. Learn about narcissistic abuse. - NarcissistAbuseSupport.com
Narcissistic Abuse: Triggers are reminders of a place in time. See past the trigger and take back 'this' moment in time. When memories make you sad, don't let the,m steal the beauty of life. Create a new memory. - Tracy A Malone
Gaslighting feels like things just don't add up. You know the truth and this alternate reality is being thrown at you. Confusion is the red flag to gaslighting. - NarcissistAbuseSupport.com
