Do you have trouble saying “no”? Do you feel guilty when you say “no”? Are you the dependable, responsible one that everyone counts on? Do you do things out of obligation and then feel resentful? Do your needs always come last? Are you so busy doing for everyone else that you don’t make time for your own hobbies or self-care? Do you have trouble with people getting you upset because they do things that take your time?
Boundaries or lack there of feel like people are taking advantage of you. Sharon Martin has written a book on Boundaries and today she shares with us what people pleasers are and how hard it is to set boundaries.