I love teaching people about triggers and how to better manage them. I always say having a plan is better then being blindsided. Emotions do that! Download Free Worksheet – https://narcissistabusesupport.com/tr… Here is my “Trigger Journal” link – https://amzn.to/3xXyMQr
FREE – AUDIOBOOK FROM AUDIBLE – http://www.audibletrial.com/Narcissist
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