Those little voices in your head were trying to tell you something. Do you know when it is calling a warning to you? Try this exercise to look at how you had the signs. When things didn’t make sense… remember when your narcissist told you something that didn’t seem to make sense? That was your intuition telling you something was wrong
Transcription:
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Hi there this is Tracy
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Today I’m going to talk about intuition, and how we probably
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had it knocking on our door and we
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Ignored it
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Do you know that your mind?
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actually
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Sends you messages. It is intuition it is
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these little voices that are begging us to listen and
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I
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Was exactly where you are today?
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my journey has been two years, and I feel like I’m on the other side and I
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can’t wait till you get here because
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We can all heal each chapter of our life, it’s just a chapter and
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When we
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start to understand that intuition has been a part of our chapters all of our life and
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we start to be able to heal because we can listen we can tune into those voices and
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Start
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Care about ourself enough to listen so I want you to do some things the first thing. I want you to do is
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think about something
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The first thing that comes into your mind that confused you about your narcissist
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Things they might have said things they did their actions that just weren’t
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Equaling what they were seeing and you sat there just like shaking your head or like wait
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That doesn’t make sense
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None of this makes sense
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Think of that thing right now the first thing that pops into your mind. Maybe it’s that they have no accountability
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Maybe it’s that. They have no empathy or that they were blaming others. These are behaviors that are
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Part of the gaslighting thing it’s it’s when we sit there and we into these things
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And we just go that doesn’t sound right that is our intuition our little voices are telling us to
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listen
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That doesn’t make sense
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Don’t listen to their excuses don’t listen to the bullshit that tells us that
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They’ve got some justification for this um think of the reason that that confused you really write it down if you don’t
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analyze this step-by-step
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You’re not going to find the patterns so if you can think of that write it down and then
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Think about why was it? What was it about that particular thing that event that?
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betrayal that
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Lack of empathy maybe you were sick, and they didn’t help you maybe you were sick and they
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ignored you maybe
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They didn’t defend you at your in-laws house
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There’s so many different things that are these conflicts of what they’ve told us it’s a jekyll-and-hyde behavior
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And we are part of the circus we have to take ourselves out of that circus and understand
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Why they did these things?
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and
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As you’re analyzing that one thing start with one will go to more than that afterwards, but as you’re analyzing that
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Did they spin the conversations
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Did they blame you for things that you know you didn’t do
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If you can write this down if you can think about this and analyze it and
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understand
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What was the message that your intuition was trained to send to you?
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Then you will be on your way
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This is a short video because I want you to do this exercise. I want you
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to think about
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Messages from your intuition and
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Determine if you can tune into that a little bit better next time
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If you can listen to it and have the courage to say that’s not right
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and start to decide that you’re worth more that you’re worth listening to
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This is Tracy I hope you subscribe to my channel
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I’m on the other side. I’m over here and
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Maybe you’re not there yet, but you’re gonna come on this journey with me, and we are going to get there
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There’s so much that we can do together
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And I hope that you stay tuned and start to listen to your intuition
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Your intuition is telling you exactly what you need to know to protect yourself
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So start listening it subscribe to my channel and have a great day. This is Tracy. That’s all I got
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