Learn to recognize when old recording are being played

Subscribe in a reader

Part of deep recovery is learning about yourself and the recordings you have in your head. Tonight I share a story, my journey to learn and see that fears are easily resolved if you stop and listen and learn to self sooth. FYI I am just saying the story I am sharing is personal and I am not sharing this with you to get pity. This lesson I learned is a key part of the continued work I am doing on myself and it feels great. I want you to find these tools that I have brought you the best experts to move you forward.


Listen to my podcasts anytime by subscribing with your favorite provider!


Print Friendly, PDF & Email