Narcissist Top Tips

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A new weekly series – three top narcissist tips I learned this week.

My name is Tracy Malone and I am a survivor of a lifetime of narcissist abuse which from a parental upbringing with a narcissist mother and a dysfunctional love basis I then choose two narcissist men to partner with. This series of videos is my three month journey of self awareness. I am not a doctor or therapist I am educating myself in a high volume of information from the internet and blogs, youtubers, victim advocate counselor, therapist, narcissist abuse groups x2, a womens empowerment group. In my need to learn I am doing what I do… which is to help others. It is with deep gratitude that I found the experts who are teaching me to find myself.

Transcription:

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hi there this is tracy and i have a

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couple of things that i have reviewed

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and taking notes on this week and I want

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to share these amazing insights with you

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some of them I have the people’s names

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written down but others i was driving

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and do not so the first thing I’d like

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to say is where I was talking about the

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bad things about the narcissus and all

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of the stages and all of the flags and

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all of the things that they do to us or

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that we are recovering from but this

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week I heard from Melanie Tanya Evans

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you should follow her if you haven’t

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listened to her on YouTube she is a very

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spiritual and very caring person so I

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would suggest that and very

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knowledgeable so this is what she said

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that this is an awakening the whole

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narcissist experience is the sole

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contact bringing our unresolved wounds

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to make our unconscious conscious so

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that we can free ourselves and be our

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higher selves I thought that was

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beautiful I wrote that Thank You Melanie

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um I also read that narcissus of course

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we know they can never love they have no

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emotions no empathy and yet they are

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known to do have this self-love I mean

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when people think of narcissus they were

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thinking about um you know people that

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just take too many selfies and look in

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the mirror or love themselves self-love

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I mean that’s just like the complete

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opposite of what we’re talking about

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here and I think that narcissus do not

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have self-love I think they are white

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full of hatred for themselves they they

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live a miserable life because they’re

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tempted with love they’re tempted with

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good things in their life and they never

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seem to be able to keep them and of

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course that’s there

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only self-fulfilling prophecy but they

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they don’t love themselves they hate

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themselves and so I think we have to

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remember that and I would love for

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people to you know make many more people

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aware of that I heard tonight from

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Richard grinning the Barton life coach

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okay he was talking about the difference

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between classic and covert narcissus and

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their projected self-image their

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projected self-image if you are a

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classic narcissist that they are so

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convinced that this protected that this

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projected self-image is them that they

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are convinced them I mean they don’t

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even know that they’re acting where a

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covert narcissus they they know that

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they’re acting they know that they are

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putting on the show and they are making

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it up so a covert narcissist it’s just

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the delusion and and the delusion is

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completely different than a classic so

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all right last thing and that I wanted

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to share with you that if if you’ve been

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smeared in a smear campaign by a

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narcissist the best way to explain to

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people that actually take the time to

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come and talk to you about it you know

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there’s there’s a little glimmer of hope

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with the people that get upset when

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someone talks bad about you those are

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your real friends those are people you

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want to trust those are a nice person

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that you want to explain yourself to you

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don’t have to explain what happened you

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don’t have to explain this to others

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that are going to judge you but the way

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to explain it is you can just say that

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my ex is very sick and I’m nice and you

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can believe whatever you want if you

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don’t know me you don’t know me

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and let them make the choice or in their

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reaction better yet you make the choice

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you you tell yourself whether they’re

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worth keeping s runs it’s time for us to

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stick up for herself and it’s time for

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us to realize that we do have a choice

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and it’s okay for them to go away so

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those are the three things i learned

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this week in my narcissist week and i

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wanted to share them with you thank you

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for all the great people that i’ve

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listened to on youtube

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