Link to the closed Facebook group SPAN
this group is run by Angie Atkinson
SPAN: Narcissism Support Coaching
https://www.facebook.com/groups/narcissismsupportcoaching/
Transcription:
0:00:02.379,0:00:09.688
Hi there this is Tracy and I have some narcissus quotes, I have a Pinterest board and oh my god
0:00:09.690,0:00:16.199
I love painting narcissus quote. I actually like making them a lot, too. I put them up on a span
0:00:16.810,0:00:18.270
support Facebook group
0:00:18.270,0:00:24.689
Do you guys know what that is if you don’t go on to Facebook and put in span SP a.m.
0:00:24.820,0:00:26.820
It is a group that
0:00:27.460,0:00:29.640
Angie Atkinson from Queen being
0:00:30.550,0:00:33.000
Has and there’s about 2,000 members right now
0:00:33.000,0:00:39.479
And the conversations are amazing people for quotes up there people talk if they’re
0:00:39.820,0:00:42.000
Like upset and need help
0:00:42.550,0:00:47.669
Other people just jump on and and answer questions and reassure people that they’re not alone
0:00:47.980,0:00:51.660
so if you’re feeling a little alone and nobody to talk to
0:00:52.390,0:00:59.579
Jump on to the span support group. I really have to say that it has helped me so much and
0:01:00.460,0:01:02.969
the men and the women that are on there are
0:01:03.760,0:01:09.119
Really pretty super duper and we’re all so nice. That’s all I’m sayin
0:01:09.700,0:01:16.950
but anyway here’s some quotes that I have written down, and I just love them, so I’m gonna read them out to you a
0:01:18.070,0:01:22.019
Narcissist will stab you in the back. I’m gonna. Ask you why you’re bleeding
0:01:23.890,0:01:25.890
Everyone’s true colors show eventually
0:01:28.390,0:01:31.079
Your opinion of me doesn’t define who I am
0:01:33.280,0:01:38.339
Be proud of who you are and not ashamed of how someone else sees you a
0:01:41.020,0:01:45.089
Narcissist uses reactions of anger frustration or outrage
0:01:45.549,0:01:49.349
To their abuse to cause you to look crazy
0:01:52.600,0:01:54.070
Yeah
0:01:54.070,0:01:56.849
This is one of their tactics rate. We know that
0:01:57.820,0:02:04.680
Narcissists love conflict thus the drama wheel was anyone else in a drama like spin cycle for the last
0:02:04.680,0:02:06.749
I don’t know how many years for you, but I
0:02:08.289,0:02:12.988
Love doing twirly things all right back to this they use
0:02:15.040,0:02:22.590
They love conflict they love to beat you and push you and push your buttons to take you to the edge and
0:02:23.470,0:02:27.929
Then they call you crazy, so the secret here is don’t engage
0:02:28.510,0:02:29.850
Just don’t do it
0:02:29.850,0:02:31.450
They are baiting you
0:02:31.450,0:02:36.600
Particularly if you have to co-parent with them be very careful that they don’t record you
0:02:36.600,0:02:43.529
And if they’re really mean and jerks, I want you to record them on your phone really
0:02:44.380,0:02:50.159
Just do it. It’s fine, and you may need to prove that you’re not crazy a
0:02:52.660,0:02:55.589
Normal person just can’t turn off left
0:02:56.890,0:02:58.890
But an art can turn it off
0:03:00.010,0:03:03.929
Because it was never real. They’re con men and women
0:03:07.420,0:03:14.100
Here’s a really hard one for all of us never tell a narcissist your secrets or fears
0:03:15.280,0:03:22.919
everything can and will be used against you in a court of law if I may say so myself I
0:03:25.090,0:03:27.090
Remember something about
0:03:27.760,0:03:33.060
Whenever I pull in to a parking space I don’t care what car I’ve had
0:03:33.060,0:03:39.509
It’s just the way I Drive, and I I pull in and my wheels are always like a little bit like this
0:03:40.630,0:03:46.619
my axe narc used to make fun of me my son has been making fun of me like mom every time I get in your
0:03:46.620,0:03:51.390
Car I’m already going this way, and and that’s just the way I Drive
0:03:52.299,0:03:56.608
But my narcissist used this against me on the day of my arrest
0:03:57.380,0:03:58.920
and
0:03:58.920,0:04:04.819
He kind of like made it into something that it wasn’t it’s just the way I freaking drive who cares
0:04:06.150,0:04:12.499
If drama surrounds your life, and you’re surrounded by narcissists
0:04:14.040,0:04:16.040
What else do we have
0:04:17.760,0:04:21.920
Hmm oh really I’m the crazy one
0:04:23.400,0:04:26.690
Do tell me more while you emotionally abused me?
0:04:29.370,0:04:31.370
Only you
0:04:33.900,0:04:36.560
Can save yourself from a narcissist and
0:04:37.230,0:04:39.679
save yourself the pain, so
0:04:40.320,0:04:46.790
Gray rock, okay. We all know what that is right gray rock and no contact no contact means
0:04:47.340,0:04:51.080
Stop stalking them on Facebook. Nothing good is gonna
0:04:51.080,0:04:54.830
Come of that stop having your friend stop them if you’ve already blocked them
0:04:55.260,0:05:00.110
It doesn’t help you to know where they are or that they’ve moved on
0:05:01.620,0:05:03.620
Remember you are invisible so
0:05:05.670,0:05:09.110
Should they be they hurt you it’s over
0:05:09.870,0:05:11.610
Let’s start again
0:05:11.610,0:05:13.610
Don’t look at their stuff
0:05:14.310,0:05:18.890
Block the block then block them if you have to co-parent with them you find a solution
0:05:19.530,0:05:23.839
To dropping them off at a safety place, and you keep them out of your house
0:05:27.210,0:05:35.119
When you educate yourself on what a narcissism is you’ve empowered yourself to never let it happen again
0:05:38.990,0:05:46.569
Here lies a narcissist he abused without empathy he hurt without regret his soul is
0:05:46.940,0:05:48.940
homeless
0:05:49.010,0:05:53.260
Because even in hell they have standards hmm
0:05:55.940,0:06:01.510
It’s the last one I’m gonna say for the night if someone believes a smear campaign about you
0:06:02.450,0:06:05.110
Do not try to convince them of your innocence
0:06:06.110,0:06:07.340
except
0:06:07.340,0:06:09.489
That they would not believe the lies
0:06:11.540,0:06:14.080
If the narcissist wasn’t tricking them as well
0:06:14.840,0:06:18.189
There may be a point where these people can come back into your life
0:06:19.130,0:06:21.310
But now stay away
0:06:23.540,0:06:27.159
When they’ve been converted by the dark side
0:06:28.790,0:06:33.970
You don’t want to have anything to do with them and that hurts and that sucks and it’s terrible that you’re losing your family
0:06:34.070,0:06:36.070
or losing your friends I
0:06:36.260,0:06:38.260
Know I lost friends
0:06:40.070,0:06:42.070
But I
0:06:43.070,0:06:45.400
Know that if you just
0:06:46.760,0:06:48.760
move on
0:06:48.950,0:06:51.879
Instead of holding on to that and change your language
0:06:53.570,0:06:57.280
Maybe they weren’t your best friends maybe
0:06:59.420,0:07:01.420
You misjudged them
0:07:02.330,0:07:05.559
Maybe the narcissist is ticking down whatever it is
0:07:06.890,0:07:10.419
Take care of you. This is chase II and that’s all I got
Listen to my podcasts anytime by subscribing with your favorite provider!
