Link to the closed Facebook group SPAN
this group is run by Angie Atkinson
SPAN: Narcissism Support Coaching
https://www.facebook.com/groups/narcissismsupportcoaching/
Transcription:
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Hi there this is Tracy and I have some narcissus quotes, I have a Pinterest board and oh my god
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I love painting narcissus quote. I actually like making them a lot, too. I put them up on a span
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support Facebook group
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Do you guys know what that is if you don’t go on to Facebook and put in span SP a.m.
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It is a group that
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Angie Atkinson from Queen being
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Has and there’s about 2,000 members right now
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And the conversations are amazing people for quotes up there people talk if they’re
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Like upset and need help
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Other people just jump on and and answer questions and reassure people that they’re not alone
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so if you’re feeling a little alone and nobody to talk to
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Jump on to the span support group. I really have to say that it has helped me so much and
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the men and the women that are on there are
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Really pretty super duper and we’re all so nice. That’s all I’m sayin
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but anyway here’s some quotes that I have written down, and I just love them, so I’m gonna read them out to you a
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Narcissist will stab you in the back. I’m gonna. Ask you why you’re bleeding
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Everyone’s true colors show eventually
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Your opinion of me doesn’t define who I am
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Be proud of who you are and not ashamed of how someone else sees you a
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Narcissist uses reactions of anger frustration or outrage
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To their abuse to cause you to look crazy
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Yeah
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This is one of their tactics rate. We know that
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Narcissists love conflict thus the drama wheel was anyone else in a drama like spin cycle for the last
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I don’t know how many years for you, but I
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Love doing twirly things all right back to this they use
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They love conflict they love to beat you and push you and push your buttons to take you to the edge and
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Then they call you crazy, so the secret here is don’t engage
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Just don’t do it
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They are baiting you
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Particularly if you have to co-parent with them be very careful that they don’t record you
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And if they’re really mean and jerks, I want you to record them on your phone really
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Just do it. It’s fine, and you may need to prove that you’re not crazy a
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Normal person just can’t turn off left
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But an art can turn it off
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Because it was never real. They’re con men and women
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Here’s a really hard one for all of us never tell a narcissist your secrets or fears
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everything can and will be used against you in a court of law if I may say so myself I
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Remember something about
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Whenever I pull in to a parking space I don’t care what car I’ve had
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It’s just the way I Drive, and I I pull in and my wheels are always like a little bit like this
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my axe narc used to make fun of me my son has been making fun of me like mom every time I get in your
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Car I’m already going this way, and and that’s just the way I Drive
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But my narcissist used this against me on the day of my arrest
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and
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He kind of like made it into something that it wasn’t it’s just the way I freaking drive who cares
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If drama surrounds your life, and you’re surrounded by narcissists
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What else do we have
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Hmm oh really I’m the crazy one
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Do tell me more while you emotionally abused me?
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Only you
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Can save yourself from a narcissist and
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save yourself the pain, so
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Gray rock, okay. We all know what that is right gray rock and no contact no contact means
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Stop stalking them on Facebook. Nothing good is gonna
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Come of that stop having your friend stop them if you’ve already blocked them
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It doesn’t help you to know where they are or that they’ve moved on
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Remember you are invisible so
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Should they be they hurt you it’s over
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Let’s start again
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Don’t look at their stuff
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Block the block then block them if you have to co-parent with them you find a solution
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To dropping them off at a safety place, and you keep them out of your house
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When you educate yourself on what a narcissism is you’ve empowered yourself to never let it happen again
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Here lies a narcissist he abused without empathy he hurt without regret his soul is
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homeless
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Because even in hell they have standards hmm
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It’s the last one I’m gonna say for the night if someone believes a smear campaign about you
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Do not try to convince them of your innocence
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except
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That they would not believe the lies
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If the narcissist wasn’t tricking them as well
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There may be a point where these people can come back into your life
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But now stay away
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When they’ve been converted by the dark side
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You don’t want to have anything to do with them and that hurts and that sucks and it’s terrible that you’re losing your family
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or losing your friends I
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Know I lost friends
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But I
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Know that if you just
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move on
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Instead of holding on to that and change your language
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Maybe they weren’t your best friends maybe
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You misjudged them
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Maybe the narcissist is ticking down whatever it is
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Take care of you. This is chase II and that’s all I got