I received my holistic health education at the Institute for Integrative Nutrition in New York City. I am a Board Certified Holistic Health Coach with the American Association of Drugless Practitioners  and a member of The Holistic Health Association and The International Association of Health Coaches. I also hold a BA from William Paterson University. My education has equipped me with extensive knowledge in holistic health and alternative healing modalities including essential oils, energy medicine, meditation and EFT. I was taught by the worlds leading health and wellness experts such as Dr. Mark Hyman, Dr. Andrew Weil and Dr. Deepak Chopra. I have also completed training in a very effective five step recovery program for healing the daughters of narcissistic mothers, taught by Dr. Karyl McBride, author of the amazing book “Will I Ever Be Good Enough?” It is my goal to help you shift your perspective to empower you to change your mind, change your habits, and ultimately change your life!