Many of us have old feelings that we are not good enough, or we’re bad, not lovable, not smart enough, not worthy, etc. Because we have feelings like these, we think we have to do things for others so they will like us. It’s exhausting. These old feelings from our past can create self doubt, anxiety, depression, fear and anger. Your life doesn’t have to be like this. EMDR based therapy can help you completely rid yourself of these negative beliefs. I’ve been helping myself and others with this type of therapy for over 12 years. I’m sure I can help you too.

As a seasoned therapist, I have worked with hundreds of people on their healing journey. Many clients have recommend me to family and friends. I’m good at what I do, I’m flexible, kind, non judgmental, a good listener, and I care.  I fully understand the effects of living with a narcissist.

Feeling better is possible for everyone. Isn’t it time you did something for yourself? All sessions are held over the internet using FaceTime or Zoom. Internet therapy is convenient, safe, and effective. Please email me for a free consultation. In the consultation you can get a feel for working with me, get questions answered and experience the internet.