I’m a therapist and spiritual life-coach specializing in life path/transitions, abuse recovery and relationship issues.
My style of therapy is holistic and multidimensional, yet evidence-based. During the therapeutic process, I may incorporate traditional talk therapy, mindfulness, dream and shadow work, connection to nature, artistic exploration, spirituality, and existential experience. I also intertwine modalities such as meditation, breathwork, and yoga, with energetic healing and neurobiological sciences. Where you are at is meaningful; I will meet you there and honor your unique unfolding internal process.
Please note that I do not work with active abuse, I work in abuse recovery with those who are out of the abusive relationship, or out but needing to maintain contact for co-parenting etc.