Let’s work together to find your inner voice and understand why it’s important. My mission is to help and support clients gain the insight into who they are and discover their own strengths, to find within themselves the solutions to successfully address their challenges and achieve their goals. I bring not only life experience but also a wide range of clinical knowledge in treating many issues, with special expertise in anxiety, depression, life transitions, couples work, pre-marital issues / divorce and seniors.
My goal is to create a space where you can experience personal growth. To tailor my efforts toward meeting your needs, I draw upon a variety of psychological approaches. Trained in Emotionally Focused Therapy (EFT), I am also experienced with CBT and Solution-Focused Brief Therapy. My humanistic approach takes the whole individual into consideration.
Understanding the importance of recognizing that people are at different life stages and meeting them wherever they are, I welcome clients from all backgrounds—encompassing different religious/spiritual beliefs, cultures, and gender identities, including individuals from the LGBTQ community.