Healing from Narcissistic Abuse requires support from someone that knows what this dysfunctional and toxic relationship is like. To anyone else, your story can sound absurd, which has been my personal experience. Having 2 narcissistic family members, married and divorced one, and worked with another, gives me a front-row seat to these destabilizing relationships, and is the reason I founded Yellow Rose Empowerment Coaching and became a Certified Professional Coach.
It can be difficult to wrap you head around the lengths and manipulations a narcissist will go to, just to have supply from you which can take up so much of your mental state trying to figure out what you did or didn’t do to cause this. Let me say, it wasn’t anything you did or didn’t do. Ruminating over this can cause you to miss out on some of life’s good moments and opportunities, and life is too short and precious to stay stuck there. It is important to your physical and mental health, the mind/body connection, to heal from the trauma caused by the narcissist.
Learning how to let go of the shame, the guilt, trauma bonds, and learning how to find and empower your strengths, your values, your boundaries, self-love, and doing some deep inner healing is essential, along with other strategies and skills you can learn to move forward with your beautiful life you are so deserving of. You get to choose who you want to work with and it’s important to find someone that is non-judgemental, supportive, and compassionate, and someone that gets it.
I am located in beautiful Victoria British Columbia, Canada and all my sessions are done via zoom, therefore I can help anyone, anywhere. You can register for one of my programs through my website janinefulla.com, or I invite you to simply email me at email@example.com.
Group Coaching and Support for Adult Children of Narcissistic Parents, and also Breaking Free from a Narcissistic Relationship
1:1 Coaching – Break Free from Narcissism Empowerment Program
Contact me for more details, your first call is complementary. I look forward to meeting you!