Online sessions: I provide online therapy using a HIPAA-compliant video platform for people in Colorado and Texas.

Did you grow up under the demands of a narcissistic parent, always trying to please them, but never quite feeling good enough? Do you have to tip toe around your partner to avoid their narcissistic rage? Have you tried telling your parent or partner how you feel only to be met with anger or dismissal? If so, you’re not alone.

I know firsthand what it’s like to grow up in a tense family environment with a narcissistic parent and how high expectations and control can lead to things like stress, anxiety, perfectionism, people pleasing, and sensitivity to criticism. The narcissist has a way of taking up a lot of space in your life, even when you’re not with them. It’s overwhelming and exhausting.

I want to help people learn how to change these dynamics to live a happier, more fulfilling life. My goal isn’t to tell you how to life your live, but to help you start living the life that you want. Together, we will process the relationship and emotional trauma, explore emotional triggers and how this may impact current relationships, learn to recognize signs of healthy and unhealthy relationships, set boundaries and prioritize your own needs, and build a healthy support system.

I love meeting and talking to new people. But the most important factor in a good therapy experience is a therapist who understands you and who you feel comfortable with. That’s why I offer a free 20-minute consultation for you to see if we’re a good fit.

To schedule a consultation, you can call, email, or book an appointment directly through my website. I look forward to meeting you!