I am a licensed psychologist (in NY and NJ), specializing in helping you heal from divorce, abusive relationships, anxiety, and depression.  I help clients build a stronger sense of self, heal from narcissistic abuse and toxic parental relationships, co-parent with a difficult or narcissistic ex, navigate post-separation abuse, set healthy boundaries, navigate blended family dynamics, and build healthier relationships.

I will help you gain insight into your relationships and make decisions, including when to stay and when it may be healthier to end. I will help you to express your feelings and needs and heal from relationship changes, loss, divorce, and narcissistic abuse. You will learn to trust your own voice versus the narcissistic, critical, and/or abusive messages.

In addition to providing individual therapy, I am a certified divorce and family mediator and parent coordinator. I also provide co-parenting therapy to help parents of pre/post divorce families move forward in a positive manner, maintaining a focus on meeting the needs of their children. I can help parents develop a parenting plan, improve communication, build mutual decision-making skills, and develop a healthier working relationship.

Through my own divorce journey and personal experience with high conflict divorce, I gained greater strength, confidence, peace, and happiness than I ever could have imagined. Together, we will figure out the best path forward for you.