As a Marriage and Family Therapist I am committed to helping you discover your strengths, identify and reach your personal goals, strengthen your relationships, and achieve emotional well-being. I provide counseling services for child and adolescent behaviors, family and relationship conflicts, recovery from trauma, weight management, and navigating life transitions. Training and theoretical background includes cognitive behavioral, family systems, play therapy, and EMDR.

I have experience working with children, adolescents, families and individuals. I teach parent education and coach parents on new, positive ways to relate to their children using the Positive Discipline principles. I enjoy working with individuals and couples as they face life transitions such as family changes, ending or beginning relationships, career transitions and positive aging. My personal experience as a business woman, daughter, mother and wife enables me to understand and be empathetic to your experiences.