Vanessa is a solution-focused psychotherapist licensed in NY, NJ and MA whose mission is to help individuals uncover their true potential and move forward toward all of their goals. She specializes in working with individuals, couples and groups focusing on the treatment of narcissistic abuse, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, alcohol or drug abuse, low self-esteem or anyone in need of developing new ways to cope with life’s every day challenges. Go to tellatherapist.net or https://www.youtube.com/channe
Vanessa is trained in Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT). She is also certified in tele-therapy. Vanessa worked at The Bronx High School of Science, and High School of American Studies so she has extensive experience working with youth.
Are you ready to take the first step toward overcoming problems in your life? While we can’t change difficult situations of the past, or erase traumas from our lives, we can work together to better understand and resolve challenges through the development of strong coping mechanisms and tools so that struggles can be handled best.
