I couldn’t eat, sleep or work when I first found out. Recovery from trauma, PTSD and emotional abuse is a long journey but not something you should do alone. Therapists are helpful if they understand the patterns of narcissistic abuse, the red flags, behaviors, stages of narcissistic abuse and recovery from it.
Sometimes you need an ear that is well educated on this topic and someone who experienced exactly what you are going through right now. I have spoken with hundreds of survivors and I can help you.
Each private one hour video session will be recorded with your permission and uploaded for you to review at any time. So, you can focus and get more out of a session then taking notes. Who is Tracy A Malone?
Narcissist mother and Narcissistic Sociopaths, abusive ex-boyfriend.
I had a 2 hour counseling session with Tracy. She was respectful to me by being on time for our scheduled call.
She was very easy to communicate with: she was a good listener, she asked good questions, she repeated back to me what she heard me say, and she took notes so she could refer back to an issue, and so we could expand our discussion on a particular subject.
She followed up with a summary email and with homework, which consisted of tasks she would like me to address and accomplish in order for me to expedite my healing. These tasks included self-care, opening the blinds, cleaning my home, getting outside to get exercise in fresh air, and reading two helpful books.
I feel Tracy honestly cares about me and my well-being. She wants me to be successful in my healing.
If you are looking for a counselor who understands what you are going through, and what you have been though, I strongly suggest booking at least one hour with Tracy, then planning on booking sessions in the near future so she can continue working on your action plan of healing.