Victims of narcissistic abuse stories are all different and yet so similar. You have endured verbal abuse with lies, gaslighting, underhanded tricks and general confusion of the abuse. You have a terrible story and have good reason to hold onto the full-blown crazy story. I get it, but if you want to heal you need to learn a new skill to control the triggers and protect yourself. Every time you share the crazy drama with someone you risk getting triggered and causing the cycle of abuse to hold you stuck in that place and time. In this workshop, you will learn how to take control and CHANGE the story.
Having weak boundaries makes you great narc-bait. The key to learning boundaries is learning how to identify when you need to set a boundary, how to communicate a boundary and must find ways to be stronger so narcissists don’t continue to abuse you.
Creating a peer-led support group saved my life and I have been giving back for almost three years leading two groups in person here in Colorado. When I first learned about narcissistic abuse I joined a therapist-led support group, it cost $750 for an eight-week session and was not sustainable for me financially. It was powerful to remind me of the power of community, so I set out to create a support group.
YOU DO NOT HAVE TO DO THIS ALONE
Learning you have been the victim of a narcissist can shatter everything you hold dear, your sense of security and the truths you believed are probably in a tailspin. Our minds begin to play tricks on us and we learn our lives were a lie and we start to question everything.
How are you doing? Are you walking around in a fog, mixed with a mixture of anger, fear, and depression? Because our minds go into a fight, flight or freeze, physical symptoms start to manifest, and you may be in CPTSD.
Our friends and family members just don’t know how to help us anymore and you might feel all alone. There are some great therapists out there, but they generally have limited knowledge of narcissistic abuse, the lies, the completely horrific way they are smearing your name. How do you move on?