How to Spot A Narcissist In 5 Dates or Less!

It’s easier than you might think! Wait, so you’re telling me I can’t spot a narcissist right out of the gate? AGHHH! Why does it have to take so looooong? What if I’ve already fallen for them? What if I get hurt again? What if I never find anyone to trust or love again?! Okay, […]

Read More

The Subtle Abuser

Abominable, morally depraved abusers are easy to spot and always remembered. People such as Leona Helmsley (The Queen of Mean), Starlet Joan Crawford (Mommie Dearest), knighted BBC notable Jimmy Seville, brutal Haitian dictator ‘Papa Doc,’ sex offender and financier Jeffrey Epstein, and Tele-evangelist Jim Bakker, whose empire fell from Grace due to sex scandals, addiction, fraud and theft of ministry funds, are but […]

Read More

Are You Involved with a Narcissist?

Narcissism is getting more attention these days which is both good and bad. The good side is, for those going through a relationship with a narcissist and didn’t know it, this information can be transforming. On the bad side, there are people being labeled a narcissist when in fact they are not, they are only […]

Read More

The Grey Rock Method!

The Grey Rock Method! by Zoe Parsons When you can’t go no contact, you need to do what is called “detached contact” or “grey rock.” This is where you stay emotionally distant from the narcissist. By using this method, it helps you to not be continually triggered and by not engaging with them, you are […]

Read More

7 Lies A Narcissist Wants You To Believe Are True

7 Lies A Narcissist Wants You To Believe Are True So they can better control you by Suzanna Quintana Cognitive dissonance: psychological conflict resulting from incongruous beliefs and attitudes held simultaneously. Or as I describe it: Confused as fuck. Or: Daily life with a narcissist. It’s that feeling of complete befuddlement. Of feeling left behind, unable […]

Read More

Healing From Narcissistic Abuse by Randi Fine

Healing From Narcissistic Abuse: What You Know Intellectually is Not What You Feel Emotionally by Randi Fine Are you feeling frustrated with the narcissistic abuse healing process because what you know intellectually is not what you feel emotionally? By now you have likely read and listened to everything you could find on narcissistic abuse. You consider yourself […]

Read More

What Is a Trauma Bond?

A trauma bond is an attachment to an abuser in a relationship with a cyclical pattern of abuse. Patrick Carnes, Ph.D., coined the term in 1997. He defined it as an adaptive, dysfunctional attachment occurring in the presence of danger, shame, or exploitation in order to survive. The bond is created due to a power […]

Read More

Cognitive Dissonance and Narcissistic Abuse

Cognitive Dissonance and Narcissistic Abuse: Breaking Through The Fog of Confusion by Rev. Sheri Heller When American social psychologist Leon Festinger (1956) read about a cult’s fixation with the end of the world due to an apocalyptic flood predicted by extraterrestrials, he embarked on an empirical study to explore the believers’ reactions to the inevitability of having […]

Read More

The Narcissistically Disordered Family

The Narcissistically Disordered Family A Glimpse At The Grooming And Abusing That Occurs Within The Home by Rev. Sheri Heller, LCSW In a memoir piece I wrote about my disturbing relationship with my narcissistically disordered father I elaborated on how his neglect, sadistic mockery, objectification and abandonment nearly destroyed me. The proverbial silver lining of having […]

Read More

First Christmas Alone Post-Narc Abuse

First Christmas Alone Post-Narc Abuse by Tracy A. Malone They say that nothing is certain in life but death and taxes. I will add one more item to the list of things you can always count on: Narcissists always ruin holidays. The cliché holiday culture is the big family dinner with happy, loving people, cookies, […]

Read More