Have you ever noticed how the goalpost keeps moving when dealing with a narcissist? The rules, expectations, behaviors, and conduct are consistently inconsistent. Narcissists use random and varied tactics of fear and confusion to condition their targets. The objective is to keep them from ever achieving a state of equilibrium; to render them defenseless, compliant, […]
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Know how to tell if a narcissist is lying? Their mouth is open. I’m definitely going crazy, I whispered to the stranger in the bathroom mirror. I used to be so levelheaded. I used to think logically. I used to feel like I was on top of things. And yet, as each year passed in […]
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Even in this day and age of generational shifts in parenting and shared parental responsibilities, the father is still viewed by many as a collateral caregiver whose primary function is to mete out discipline and pay the bills. However, the father is so much more than just an authority figure and a material provider. In fact, the […]
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The most common question I get from my clients or readers is, “What if I’m the narcissist?” If you’ve asked yourself this question, it’s likely because your narcissist is accusing you of being one. But the simple answer is, if you think you’re a narcissist, then that means you are concerned about other people’s feelings, […]
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It is often said, “If you think being married to a narcissist was bad, wait until you divorce one.” Who said that? Me. Yours truly. Because unfortunately, I know. What is also unfortunate is I learned this the hard way. If divorcing a narcissist were a class, I failed it with a big fat F. […]
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Do you fear getting sucked back into another relationship with a narcissistic predator? Is this fear impeding your ability to find true love? Before you even consider jumping back into the dating pool, you must be fully recovered from your previous relationship. Time alone does not heal this kind of abuse. If you don’t take […]
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It’s easier than you might think! Wait, so you’re telling me I can’t spot a narcissist right out of the gate? AGHHH! Why does it have to take so looooong? What if I’ve already fallen for them? What if I get hurt again? What if I never find anyone to trust or love again?! Okay, […]
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Abominable, morally depraved abusers are easy to spot and always remembered. People such as Leona Helmsley (The Queen of Mean), Starlet Joan Crawford (Mommie Dearest), knighted BBC notable Jimmy Seville, brutal Haitian dictator ‘Papa Doc,’ sex offender and financier Jeffrey Epstein, and Tele-evangelist Jim Bakker, whose empire fell from Grace due to sex scandals, addiction, fraud and theft of ministry funds, are but […]
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Narcissism is getting more attention these days which is both good and bad. The good side is, for those going through a relationship with a narcissist and didn’t know it, this information can be transforming. On the bad side, there are people being labeled a narcissist when in fact they are not, they are only […]
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The Grey Rock Method! by Zoe Parsons When you can’t go no contact, you need to do what is called “detached contact” or “grey rock.” This is where you stay emotionally distant from the narcissist. By using this method, it helps you to not be continually triggered and by not engaging with them, you are […]
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