Pathological envy is a trademark of the narcissistic personality, and they often love to display contempt toward others who are actually having a good time, because their own self-loathing does not allow them to feel emotions such as love or joy. Holidays in particular can trigger this type of personality because there is an expectation […]
Read MoreThe Holiday Hoover
An opportune time to troll for supply. Holiday expectations can be challenging. Living up to the idyllic narrative of collective bonding and celebrations in which people everywhere are supposedly experiencing holiday rituals and get-togethers that foster well-being and intimacy can be anxiety-producing. For many folks, the seasonal lure of promised pleasure, coupled with the glitz […]
Read More9 Tips for Coping with Holiday Depression and Stress
The stress of the holidays triggers sadness and depression for many people. This time of year is especially difficult because there’s an expectation of feeling merry and generous. People compare their emotions to what they assume others are experiencing or what they’re supposed to feel and then think that they alone fall short. They judge themselves and […]
Read MoreThe Perplexing Reason Narcissists Ruin Special Days
Have you noticed this? If you have been involved in any kind of relationship with a narcissist, it will become obvious that drama and chaos are stirred up around your special days, be it a holiday, birthday, anniversary, etc. AND, it is very likely that you will be shaking your head saying, “What the heck?!?!” […]
Read MoreHow to Feel Grateful When You Don’t
The expectation of feeling grateful can be challenging when we’re struggling with loneliness or relationship, work or health problems. It can be even harder to have gratitude around holidays when we see other people happily celebrating. When you’re discouraged or weighed down with negative thoughts, there are several things you can do. Why Gratitude Can […]
Read MoreDehumanization: The Psychological and Sociological Practice of Destroying Others
On the heels of ending a long-term relationship with a malignant narcissist, Lauren vehemently and unceasingly blamed herself for ‘allowing’ him to sadistically debase her. Although she intellectually concurred with M. Scott Peck’s premise that genuine love is volitional, that true intimacy is contingent on honoring one another’s humanity and that another’s proclivity to abuse […]
Read MoreComplex Grief and Trauma In Toxic Relationships
We can’t talk about narcissistic emotional abuse without talking about grief and trauma. Both of these will come up in your recovery. Each individual has their own unique losses to assess and to grieve if it becomes necessary to leave the relationship. Some of these may include: loss of a dream loss of an intact […]
Read MoreManipulative Tactics That Make You Stay
As humans, we want to believe what others say, especially those we love. It is hard to fathom that someone we care for would not be honest with us. Unfortunately, being in a relationship with a narcissist or abusive personality will often condition us to believe whatever the person says, without question. Why be suspicious […]
Read MoreDynamics of A Narcissistic Home
The Narcissistic Parent – Family Dynamic The dynamics in a narcissistic household are abundant. Each member of the family has certain expectations to fulfill, to satisfy the needs of the narcissist. In a case where there is only one child, this particular child may have the daunting task of serving several different roles to appease […]
Read MoreCan A Narcissist Change? You Betcha — Just Not In The Way You Think
…And definitely not in the way you hope! change changed/changes/changing verb: to make (someone or something) different; alter or modify noun: the act or instance of making or becoming different tactic: what a narcissist does to keep their victim in a state of confusion and dependency Okay, maybe that last one isn’t exactly in the dictionary. […]
Read More