If you have been in a relationship with someone with a narcissistic personality disorder or even one who has some traits of narcissism, no doubt you have been hurt deeply. Having a family member, parent, or sibling with narcissism can cause great harm. Emotional abuse is just as damaging as physical abuse – this type […]
Read MoreWhy Can’t You Just Get Over It?
I’m guessing that there is not one person reading this who can say they have never had their heart broken. Even if it was just that childhood crush, we’ve all been there before, and some of us more than others. Heartbreak can take a toll on our mental, emotional, and even physical health, depending on […]
Read MoreAnatomy of Abuse: How Predators Snare Their Prey
Episodic ruptures were peppered throughout their tumultuous relationship, but when seemingly benign texting commenced during the pandemic, Megan began to question if she was correct in concluding that her ex was a full-blown malignant narcissist. In fact, their friendly exchanges caused her to ruminate over how the early stages of their courtship were not defined by […]
Read MoreThe Holiday Hoover
An opportune time to troll for supply. Holiday expectations can be challenging. Living up to the idyllic narrative of collective bonding and celebrations in which people everywhere are supposedly experiencing holiday rituals and get-togethers that foster well-being and intimacy can be anxiety-producing. For many folks, the seasonal lure of promised pleasure, coupled with the glitz […]
Read MoreComplex Grief and Trauma In Toxic Relationships
We can’t talk about narcissistic emotional abuse without talking about grief and trauma. Both of these will come up in your recovery. Each individual has their own unique losses to assess and to grieve if it becomes necessary to leave the relationship. Some of these may include: loss of a dream loss of an intact […]
Read MoreLove After Narcissistic Abuse: Sharing Real Intimacy After Being The Supply
My experience as a survivor and a therapist specializing in treating both complex trauma and narcissistic abuse syndrome has shown me that the violent personal assault inflicted by NPD abuse causes Post Traumatic Stress Disorder (PTSD) in victims, irrespective of whether they present with a prior history of complex trauma. Accordingly, having somehow managed to keep oneself glued […]
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