Can A Narcissist Change? You Betcha — Just Not In The Way You Think

…And definitely not in the way you hope! change changed/changes/changing verb: to make (someone or something) different; alter or modify noun: the act or instance of making or becoming different tactic: what a narcissist does to keep their victim in a state of confusion and dependency Okay, maybe that last one isn’t exactly in the dictionary. […]

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The Narcissist’s Spouse: Understanding Primary Supply

As a complex trauma therapist who specializes in treating trauma incurred through narcissistic abuse, I encounter many spouses desperate to escape from the perfidious torment of marriage to a malignant narcissist. Similarly, I work with adult children of mothers and fathers who embody malignant narcissistic traits or fit the diagnostic criteria for NPD. Narcissistic Personality […]

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Recognizing An Emotional Abuser

The truth is you may not recognize him or her at first because they will work overtime to make you feel like you are the answer to their prayers.  They will make you feel like you are one in a million, larger than life, and floating on cloud 9 in an intense love affair.  They […]

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Common Manipulative Tactics of Toxic People

Nobody likes being played. And most people in toxic relationships – which we refer to better as “manipulationships” have no idea that this is exactly what our partners have been doing since the very beginning: using our empathy against us, and tapping on this wonderful quality to keep us “stuck,” or keep us coming back. One […]

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Please Hoover Me, Narcissist. Why Aren’t They?

I certainly cannot speak for everyone, but I can tell you that you are not alone. I feel sad for you, because I have hoped for the same thing so many times and it never ended well. I’ve had a crazy roller coaster ride of hoovers, so I’ll try my best to share my thoughts […]

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Parental Alienation: What Is It and How Do You Cope?

After close to three decades and without any planning, I chose to escape a narcissistically abusive marriage. Wow! I wished I would have read Tracy A. Malone’s book, “Divorcing Your Narcissist: You Can’t Make This Shit Up!” because then I would have learned from her extensive research and experience about the “covert tricks they pull” […]

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Sons of Narcissistic Fathers: The Pain and Shame of Never Measuring Up

Even in this day and age of generational shifts in parenting and shared parental responsibilities, the father is still viewed by many as a collateral caregiver whose primary function is to mete out discipline and pay the bills. However, the father is so much more than just an authority figure and a material provider. In fact, the […]

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Think Like A Narcissist Without Being One

The most common question I get from my clients or readers is, “What if I’m the narcissist?” If you’ve asked yourself this question, it’s likely because your narcissist is accusing you of being one. But the simple answer is, if you think you’re a narcissist, then that means you are concerned about other people’s feelings, […]

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How to Spot A Narcissist In 5 Dates or Less!

It’s easier than you might think! Wait, so you’re telling me I can’t spot a narcissist right out of the gate? AGHHH! Why does it have to take so looooong? What if I’ve already fallen for them? What if I get hurt again? What if I never find anyone to trust or love again?! Okay, […]

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