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Tracy AMaloneNarcissists are blamers, they are not capable to take responsibility. At first you know it is not your fault, over time you get exhausted from trying to explain your innocence and you surrender to the lies, just to keep the peace.
Tracy AMalone
Narcissists are blamers, they are not capable to take responsibility. At first you know it is not your fault, over time you get exhausted from trying to explain your innocence and you surrender to the lies, just to keep the peace.

Old Cranky Narcissists -While a narcissist with dementia may forget to be mean and forget the game, many narcissists get meaner as they age. Sadly their prey becomes innocent seniors and they take advantage of them not knowing the red flags. To their family they play the inheritance game continuing to pit family against each other. Often cutting family out of the will as one last "fuck you".
TracyAMalone
Old Cranky Narcissists -
While a narcissist with dementia may forget to be mean and forget the game, many narcissists get meaner as they age. Sadly their prey becomes innocent seniors and they take advantage of them not knowing the red flags. To their family they play the inheritance game continuing to pit family against each other. Often cutting family out of the will as one last "fuck you".
TracyAMalone

PROTECT YOURSELF Drama free zoneIn narcissistic abuse recovery you will raise your awareness to bad behavior. You will see peoples actions through a lens of protection and no longer tolerate drama and lower vibrational energy vampires.
Of course knowing red flags is important but tapping into and listening to how someone makes you feel, is the key to happiness.
A drama free zone must be the protection you deploy. If someone causes you to run to others to try to understand their behaviors, this relationship is not healthy for you. We need no labels, we need no proof they are a narcissist, you need to listen to your gut and you need courage to walk away.
No drama equals peace
Drama equals confusion, sadness and fear.
TracyAMalone
PROTECT YOURSELF Drama free zone
In narcissistic abuse recovery you will raise your awareness to bad behavior. You will see peoples actions through a lens of protection and no longer tolerate drama and lower vibrational energy vampires.
Of course knowing red flags is important but tapping into and listening to how someone makes you feel, is the key to happiness.
A drama free zone must be the protection you deploy. If someone causes you to run to others to try to understand their behaviors, this relationship is not healthy for you. We need no labels, we need no proof they are a narcissist, you need to listen to your gut and you need courage to walk away.
No drama equals peace
Drama equals confusion, sadness and fear.
TracyAMalone

SURTHRIVERWHAT ADVICE WOULD YOU SHARE WITH ANOTHER SURVIVOR OF NARCISSISTIC ABUSE? WHAT ONE THING SHOULD THEY KNOW?
TRACYAMALONE
SURTHRIVER
WHAT ADVICE WOULD YOU SHARE WITH ANOTHER SURVIVOR OF NARCISSISTIC ABUSE? WHAT ONE THING SHOULD THEY KNOW?
TRACYAMALONE

45 YEARS MARRIED TO A NARCISSISTHe didn't even have the balls to Hoover me! Why bother dumbass, I have never been happier. You only liked me when I was your slave. Be gone!
TracyAMalone
45 YEARS MARRIED TO A NARCISSIST
He didn't even have the balls to Hoover me! Why bother dumbass, I have never been happier. You only liked me when I was your slave. Be gone!
TracyAMalone

They say, we accept the love we think we deserve.None of us deserve a lying narcissist?
There is a bit of truth to feeling unworthy of love that makes victims vulnerable. Narcissists take
advantage of that wound.
TracyAMalone
They say, we accept the love we think we deserve.
None of us deserve a lying narcissist?
There is a bit of truth to feeling unworthy of love that makes victims vulnerable. Narcissists take
advantage of that wound.
TracyAMalone

THIS IS HOW YOUR NARCISSISTIC ABUSE BODY AND MIND FEEL TRACYAMALONE NARCISSISTABUSESUPPORT.COM
THIS
IS HOW YOUR
NARCISSISTIC ABUSE
BODY
AND
MIND
FEEL
TRACYAMALONE NARCISSISTABUSESUPPORT.COM

Children who experience a narcissistic parents rage and disapproval hold that feeling of 'not good enough which makes them vulnerable to repeating abuse pallerns. Tracy Malone
Children who experience a narcissistic parents rage and disapproval hold that feeling of 'not good enough which
makes them vulnerable to repeating abuse pallerns.
Tracy Malone

NARCISSISTIC WORD SALAD COMMUNICATION WITH A NARCISSIST OFTEN GOES CIRCULAR. WE CALL THIS WORD SALAD. TRACYAMALONE
NARCISSISTIC WORD SALAD
COMMUNICATION WITH A NARCISSIST OFTEN GOES CIRCULAR. WE CALL THIS WORD SALAD.
TRACYAMALONE

No one will ever believe you! A narcissist gaslights victims to believe that no one likes them. Everyone thinks terrible things about them and that no one would believe them if they tell a story of abuse. This is gaslighting intimidation 101. Share your story, educate others and let's not keep these assholes protected any longer. TracyAMalone
No one will ever believe you!
A narcissist gaslights victims to believe that no one likes them. Everyone thinks terrible things about them and that no one would believe them if they tell a story of abuse. This is gaslighting intimidation 101. Share your story, educate others and let's not keep these assholes protected any longer.
TracyAMalone

THE SILENT TREATMENT IS DEAFENING AND CRUEL ABUSE TACTIC TRACYAMALONE
THE SILENT TREATMENT
IS DEAFENING
AND CRUEL ABUSE TACTIC
TRACYAMALONE

People pleasing is really fearing peoples reactions, rejection on abandonment. Tracy AMalone
People pleasing is really fearing peoples
reactions,
rejection on abandonment.
Tracy AMalone

WTF CAN'T DO ANYTHING RIGHT FUNNY, HOW NARCISSISTS CAN'T DO ANYTHING THAT ISN'T SELF SERVING OR ABUSIVE TO OTHERS. YET THEY ARE ABLE TO JUDGE THEIR VICTIMS AND CONTROL THEIR MINDS INTO BELIEVING THAT THEY ARE NOT GOOD ENOUGH. TracyAMalone
WTF
CAN'T DO ANYTHING RIGHT
FUNNY, HOW NARCISSISTS CAN'T DO ANYTHING THAT ISN'T SELF SERVING OR ABUSIVE TO OTHERS. YET THEY ARE ABLE TO JUDGE THEIR VICTIMS AND CONTROL THEIR MINDS INTO BELIEVING THAT THEY ARE NOT GOOD ENOUGH.
TracyAMalone

NARCISSISTS ARE CONSISTENTLY INCONSISTENT THIS KEEPS THE VICTIM LIVING IN COGNITIVE DISSONANCE NARCISSISTABUSESUPPORT.COM TRACYAMALONE
NARCISSISTS ARE CONSISTENTLY INCONSISTENT
THIS KEEPS THE VICTIM LIVING IN COGNITIVE DISSONANCE
NARCISSISTABUSESUPPORT.COM TRACYAMALONE

IT'S ALWAYS NARCISSISTIC PARENT YOUR FAULT. VICTIMS INTERNALIZE "I AM NEVER GOOD ENOUGH." TRACYAMALONE
IT'S ALWAYS NARCISSISTIC PARENT YOUR FAULT. VICTIMS INTERNALIZE "I AM NEVER GOOD
ENOUGH."
TRACYAMALONE

NARCISSISTS REWARD LOYALTY ON THEIR SIDE, OH GOLDEN ONE.... YOU THINK YOU ARE SAFE. THE TRUTH IS THEY WILL QUICKLY DISCARD YOUR ASS AND FLIP YOUR GOLDEN ROLE TO SCAPEGOAT. THIS IS THE ILLUSION OF LOYALTY. Tracy A Malone
NARCISSISTS REWARD LOYALTY
ON THEIR SIDE, OH GOLDEN ONE.... YOU THINK YOU ARE SAFE. THE TRUTH IS THEY WILL QUICKLY DISCARD YOUR ASS AND FLIP YOUR GOLDEN ROLE TO SCAPEGOAT. THIS IS THE ILLUSION OF LOYALTY.
Tracy A Malone

SELF ANGER VICTIMS OF NARCISSISTIC ABUSE One day you may get angry at yourself. Angry for staying, angry for allowing bad behavior without a stronger fight, and angry for not knowing exactly what this was. Getting angry at yourself is a stage you must go through as you look for answers. Anger propels change, without anger victims stay or allow them back. Your goal should be to move through the anger and not stay in anger too long. Tracy AMalone
SELF
ANGER
VICTIMS OF NARCISSISTIC ABUSE One day you may get angry at yourself. Angry for staying, angry for allowing bad behavior without a stronger fight, and angry for not knowing exactly what this was. Getting angry at yourself is a stage you must go through as you look for answers. Anger propels change, without anger victims stay or allow them back. Your goal should be to move through the anger and not stay in anger too long.
Tracy AMalone

HOW DO YOU TRUST AGAIN AFTER NARCISSISTIC ABUSE? Amazing new tool. TracyAMalone
HOW DO YOU TRUST AGAIN AFTER NARCISSISTIC
ABUSE?
Amazing new tool.
TracyAMalone

CAN'T DO ANYTHING RIGHT Narcissists use arguments to show you their displeasure in you. They pick, pick, pick and build offenses in their mind. They do this to make you feel unsafe. TracyAMalone
CAN'T DO ANYTHING RIGHT Narcissists use arguments to show you their displeasure in you. They pick, pick, pick and build offenses in their mind. They do this to make you feel unsafe.
TracyAMalone

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