Victims of narcissistic abuse stories are all different and yet so similar. You have endured verbal abuse with lies, gaslighting, underhanded tricks and general confusion of the abuse. You have a terrible story and have good reason to hold onto the full-blown crazy story.  I get it, but if you want to heal you need to learn a new skill to control the triggers and protect yourself. Every time you share the crazy drama with someone you risk getting triggered and causing the cycle of abuse to hold you stuck in that place and time. In this workshop, you will learn how to take control and CHANGE the story.